Register today and start your CIM training.

Are you ready to start your California International Marathon training?   Register Today.

Register today and start your CIM training.

Walk your way to a healthier you! Join the Ready, Set, 5K training program at a facility near you.

Check out one of the Farmers Markets near you. Try a new vegetable and see how you can incorporate into your meals.

Winter vegetable are in!! Try some swiss chard or kale in your soups or saute with garlic!
Check out one of the Farmers Markets near you. All Kaiser farmers markets are open.

Winter vegetable are in!! Try some swiss chard or kale in your soups or saute with garlic!
Check out one of the Farmers Markets near you. All Kaiser farmers markets are open.

Taking care of ourselves isn't just about our physical health.
Learn to calm your mind and reduce stress.

Taking care of ourselves isn't just about our physical health.
Take a moment to learn how to calm your mind and reduce stress.

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Get moving!

 

I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.
–Michael Jordan

 

Live Well, Eat Well!

Food is to be enjoyed! Along with managing stress, getting adequate rest, and moving your body, eating right is a cornerstone to your well-being.

If you are working towards achieving a healthy weight, making changes in the way you eat can be rewarding but often difficult. Check out these valuable resources to get the help you need to manage your weight and feel well!