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Farmers Markets
Picked Fresh For You
LWBW Farmers Markets

All North Valley Farmers Markets will be closed for the winter. We will be back in the Spring! Click on "Locations" for community farmers markets near you. Eating locally grown and sourced fruits and vegetables is great for your health!

lwbw Champion
North Valley
lwbw Champions

Interested in becoming a lwbw/JAMM Wellness Champion? Bring some FUN to your department and help motivate and inspire staff to participate in lwbw/JAMM activities and events!

Mini Grants
Wellness
Mini Grants

There are different areas of wellness that lead to overall wellbeing and each department may have different needs. North Valley LWBW is now offering wellness mini grants that allow you to choose and take ownership of your wellness program. The Wellness Mini Grant program is open to all North Valley departments (Sacramento and Roseville service area).

Community Support Hub
Sponsored by Kaiser Permanente
Community Support Hub

Good health requires more than just health care.
Check out all the assistance programs and community resources available to you.

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Farmers Markets
lwbw Champion
Mini Grants
Community Support Hub
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40 Positive Affirmations

Better Self-care and Brighter Days

There’s some truth to the old saying “you are what you think.” Negative thinking can give you a more negative outlook on life. And that negative outlook can lead to even more negative thoughts. This cycle of negativity often results in feelings of stress, anxiety, and depression.

To break the cycle, it’s important to reframe your thinking to focus on possibilities and potential. Positive affirmations can shift your internal dialogue and help keep negative thoughts at bay.  

Live Well and Thrive podcasts 

These podcasts recognizes the hard work, dedication, and diversity of our team at Kaiser Permanente Northern California. Live Well & Thrive acknowledges our shared struggles we’ve all experienced during these unprecedented two years and finding ways to move forward.

Hosted by Carrie Owen Plietz. 

Live Well Be Well Events in Action

Farmers Markets
Picked Fresh For You
LWBW Farmers Markets

All North Valley Farmers Markets will be closed for the winter. We will be back in the Spring! Click on "Locations" for community farmers markets near you. Eating locally grown and sourced fruits and vegetables is great for your health!

lwbw Champion
North Valley
lwbw Champions

Interested in becoming a lwbw/JAMM Wellness Champion? Bring some FUN to your department and help motivate and inspire staff to participate in lwbw/JAMM activities and events!

Mini Grants
Wellness
Mini Grants

There are different areas of wellness that lead to overall wellbeing and each department may have different needs. North Valley LWBW is now offering wellness mini grants that allow you to choose and take ownership of your wellness program. The Wellness Mini Grant program is open to all North Valley departments (Sacramento and Roseville service area).

Community Support Hub
Sponsored by Kaiser Permanente
Community Support Hub

Good health requires more than just health care.
Check out all the assistance programs and community resources available to you.

previous arrowprevious arrow
next arrownext arrow
Farmers Markets
lwbw Champion
Mini Grants
Community Support Hub
previous arrow
next arrow
 
 

40 Positive Affirmations

Better Self-care and Brighter Days

There’s some truth to the old saying “you are what you think.” Negative thinking can give you a more negative outlook on life. And that negative outlook can lead to even more negative thoughts. This cycle of negativity often results in feelings of stress, anxiety, and depression.

To break the cycle, it’s important to reframe your thinking to focus on possibilities and potential. Positive affirmations can shift your internal dialogue and help keep negative thoughts at bay.  

Live Well and Thrive podcasts 

These podcasts recognizes the hard work, dedication, and diversity of our team at Kaiser Permanente Northern California. Live Well & Thrive acknowledges our shared struggles we’ve all experienced during these unprecedented two years and finding ways to move forward.

Hosted by Carrie Owen Plietz. 

Live Well Be Well Events in Action