North Valley Yoga In The Workplace

Start 2019 with Yoga in the Workplace! 

DISCOVER THE BENEFITS of mindful stretching and breathing.

This class will cover basic breathing techniques and gentle stretches.  Benefits include adding more physical activity to your workday and reducing your stress level.                                                                                                  

All fitness levels are welcome!   No prior experience needed.  Please bring a water bottle and  wear comfortable clothing to move in.  This class is only open to KP employees.

         WHAT:  Yoga in the Workplace 

         WHEN: Registration paperwork must be filled out prior to participation. Contact for paperwork. 

KP 2019 Yoga Schedule