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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260402T123000
DTEND;TZID=America/Los_Angeles:20260402T130000
DTSTAMP:20260408T164455
CREATED:20260320T225118Z
LAST-MODIFIED:20260320T225118Z
UID:10000126-1775133000-1775134800@livewellbewellnvly.org
SUMMARY:Deskercise: Movement Breaks for the Workday
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/deskercise-movement-breaks-for-the-workday/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/01/BSP10d086-1-scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T123000
DTEND;TZID=America/Los_Angeles:20260326T133000
DTSTAMP:20260408T164455
CREATED:20260219T224658Z
LAST-MODIFIED:20260219T224658Z
UID:10000120-1774528200-1774531800@livewellbewellnvly.org
SUMMARY:What Do I Eat? Live Q & A Webinar
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/what-do-i-eat-live-q-a-webinar/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/03/1208790364_Getty_RF_HiRes-scaled-e1711659177858.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260320T123000
DTEND;TZID=America/Los_Angeles:20260320T130000
DTSTAMP:20260408T164455
CREATED:20251230T215530Z
LAST-MODIFIED:20251230T215530Z
UID:10000082-1774009800-1774011600@livewellbewellnvly.org
SUMMARY:Folsom MOB Candlelight Yoga Class
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-candlelight-yoga-class-2/
LOCATION:Folsom MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2023/09/1395502836_Getty_RF_HiRes-2-scaled-e1695849069192.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260318T120000
DTEND;TZID=America/Los_Angeles:20260318T133000
DTSTAMP:20260408T164455
CREATED:20260224T235322Z
LAST-MODIFIED:20260224T235322Z
UID:10000123-1773835200-1773840600@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Facility Connections
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-facility-connections/
LOCATION:Fair Oaks MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/476116580_Getty_RF_HiRes-1-scaled-e1734546870953.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260312T113000
DTEND;TZID=America/Los_Angeles:20260312T123000
DTSTAMP:20260408T164455
CREATED:20260303T192832Z
LAST-MODIFIED:20260304T181740Z
UID:10000124-1773315000-1773318600@livewellbewellnvly.org
SUMMARY:Facility Connections J Street
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/facility-connections-j-street/
LOCATION:J Street
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260311T120000
DTEND;TZID=America/Los_Angeles:20260311T133000
DTSTAMP:20260408T164455
CREATED:20260224T234301Z
LAST-MODIFIED:20260224T234301Z
UID:10000122-1773230400-1773235800@livewellbewellnvly.org
SUMMARY:Professional Drive Facility Connections
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/professional-drive-facility-connections/
LOCATION:Professional Drive
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-scaled-e1748974471995.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260306T123000
DTEND;TZID=America/Los_Angeles:20260306T130000
DTSTAMP:20260408T164455
CREATED:20251230T214922Z
LAST-MODIFIED:20251230T214922Z
UID:10000084-1772800200-1772802000@livewellbewellnvly.org
SUMMARY:Davis MOB Candlelight Yoga Class
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/davis-mob-candlelight-yoga-class-2/
LOCATION:Davis MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2023/02/experience-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T123000
DTEND;TZID=America/Los_Angeles:20260305T130000
DTSTAMP:20260408T164455
CREATED:20251230T204331Z
LAST-MODIFIED:20251230T204331Z
UID:10000065-1772713800-1772715600@livewellbewellnvly.org
SUMMARY:Nature Rx
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/nature-rx/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/09/16PG-05-4543-2-scaled-e1758224467811.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260304T120000
DTEND;TZID=America/Los_Angeles:20260304T133000
DTSTAMP:20260408T164455
CREATED:20260219T225958Z
LAST-MODIFIED:20260219T225958Z
UID:10000121-1772625600-1772631000@livewellbewellnvly.org
SUMMARY:East Roseville Parkway Facility Connection
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/east-roseville-parkway-facility-connection/
LOCATION:East Roseville Parkway
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2023/02/HLF11d015-scaled-e1676404959720.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260219T120000
DTEND;TZID=America/Los_Angeles:20260219T130000
DTSTAMP:20260408T164455
CREATED:20260128T002208Z
LAST-MODIFIED:20260128T002208Z
UID:10000118-1771502400-1771506000@livewellbewellnvly.org
SUMMARY:Lava Ridge Facility Connections: Gratitude Cards & Hot Beverages
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/lava-ridge-facility-connections-gratitude-cards-hot-beverages/
LOCATION:Lava Ridge
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/01/Beverage.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260218T120000
DTEND;TZID=America/Los_Angeles:20260218T133000
DTSTAMP:20260408T164455
CREATED:20260128T001541Z
LAST-MODIFIED:20260128T001541Z
UID:10000117-1771416000-1771421400@livewellbewellnvly.org
SUMMARY:Folsom MOB Facility Connections: Gratitude Cards & Hot Beverages
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-facility-connections-gratitude-cards-hot-beverages/
LOCATION:Folsom MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/01/Beverage.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260213T123000
DTEND;TZID=America/Los_Angeles:20260213T130000
DTSTAMP:20260408T164455
CREATED:20260114T012820Z
LAST-MODIFIED:20260114T012820Z
UID:10000112-1770985800-1770987600@livewellbewellnvly.org
SUMMARY:Sacramento Med Center Candlelight Yoga Class
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/sacramento-med-center-candlelight-yoga-class-2/
LOCATION:Morse Ave\, 2025 Morse Ave\, Sacramento\, CA\, 95825\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2023/02/experience-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T123000
DTEND;TZID=America/Los_Angeles:20260211T133000
DTSTAMP:20260408T164455
CREATED:20260127T181626Z
LAST-MODIFIED:20260127T181626Z
UID:10000114-1770813000-1770816600@livewellbewellnvly.org
SUMMARY:Maximize Your Paycheck: Tax Changes Everyone Should Know
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/maximize-your-paycheck-tax-changes-everyone-should-know/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/png:https://livewellbewellnvly.org/wp-content/uploads/2026/01/Financial-Resized-for-Website.png
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T120000
DTEND;TZID=America/Los_Angeles:20260211T133000
DTSTAMP:20260408T164455
CREATED:20260127T233143Z
LAST-MODIFIED:20260127T233143Z
UID:10000116-1770811200-1770816600@livewellbewellnvly.org
SUMMARY:DOCO MOB Facility Connections: Make A Mindfulness Kit
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/doco-mob-facility-connections-make-a-mindfulness-kit/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/png:https://livewellbewellnvly.org/wp-content/uploads/2026/01/Flower_Rocks_FConnections_Spa.png
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T123000
DTEND;TZID=America/Los_Angeles:20260205T130000
DTSTAMP:20260408T164455
CREATED:20251230T203633Z
LAST-MODIFIED:20251230T204523Z
UID:10000064-1770294600-1770296400@livewellbewellnvly.org
SUMMARY:Energy Boosters
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/energy-boosters/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-1-scaled-e1750364082756.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260204T120000
DTEND;TZID=America/Los_Angeles:20260204T133000
DTSTAMP:20260408T164455
CREATED:20260127T232719Z
LAST-MODIFIED:20260127T232719Z
UID:10000115-1770206400-1770211800@livewellbewellnvly.org
SUMMARY:Davis MOB Facility Connections: Make a Mindfulness Kit
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/davis-mob-facility-connections-make-a-mindfulness-kit/
LOCATION:Davis MOB
ATTACH;FMTTYPE=image/png:https://livewellbewellnvly.org/wp-content/uploads/2026/01/Flower_Rocks_FConnections_Spa.png
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T123000
DTEND;TZID=America/Los_Angeles:20260129T133000
DTSTAMP:20260408T164455
CREATED:20251230T220620Z
LAST-MODIFIED:20251230T220620Z
UID:10000083-1769689800-1769693400@livewellbewellnvly.org
SUMMARY:New Year New You: Turning Resolutions into Results
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/new-year-new-you-turning-resolutions-into-results/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/1094335232_Getty_RF_HiRes-scaled-e1753474191928.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260116T123000
DTEND;TZID=America/Los_Angeles:20260116T130000
DTSTAMP:20260408T164455
CREATED:20251230T214244Z
LAST-MODIFIED:20251230T214330Z
UID:10000066-1768566600-1768568400@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Candlelight Yoga Class
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-candlelight-yoga-class-2/
LOCATION:Fair Oaks MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T123000
DTEND;TZID=America/Los_Angeles:20260108T130000
DTSTAMP:20260408T164455
CREATED:20251230T202339Z
LAST-MODIFIED:20260105T174047Z
UID:10000080-1767875400-1767877200@livewellbewellnvly.org
SUMMARY:Master Your Goals: Your Roadmap to Success
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/master-your-goals-your-roadmap-to-success/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/png:https://livewellbewellnvly.org/wp-content/uploads/2024/04/1406551928_Getty_RF_HiRes.png
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T123000
DTEND;TZID=America/Los_Angeles:20251218T133000
DTSTAMP:20260408T164455
CREATED:20251119T182122Z
LAST-MODIFIED:20251119T182122Z
UID:10000109-1766061000-1766064600@livewellbewellnvly.org
SUMMARY:Thriving Through the Holidays
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/thriving-through-the-holidays/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/12/2013-JW-3634-scaled-e1669925946202.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T123000
DTEND;TZID=America/Los_Angeles:20251210T130000
DTSTAMP:20260408T164455
CREATED:20250926T205523Z
LAST-MODIFIED:20251119T182336Z
UID:10000108-1765369800-1765371600@livewellbewellnvly.org
SUMMARY:Yoga for the Office
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, December 10\nTopic: Yoga for the Office: Practice simple\, desk-friendly stretches and breathing exercises to reduce tension this time of year.  \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/yoga-for-the-office/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2023/01/home-hero-bg.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251203T123000
DTEND;TZID=America/Los_Angeles:20251203T130000
DTSTAMP:20260408T164455
CREATED:20250729T194543Z
LAST-MODIFIED:20251001T164248Z
UID:10000025-1764765000-1764766800@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Class: Gratitude Reboot
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, December 3rd\nTopic: Gratitude Reboot – Guidance to help you reconnect with appreciation as a powerful tool for balance\, stress relief\, and everyday joy. \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-gratitude-reboot/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T123000
DTEND;TZID=America/Los_Angeles:20251120T130000
DTSTAMP:20260408T164455
CREATED:20250926T204832Z
LAST-MODIFIED:20250926T205610Z
UID:10000028-1763641800-1763643600@livewellbewellnvly.org
SUMMARY:The Happiness Habit
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nThursday\, November 20\nTopic: The Happiness Habit: Discover simple routes to happiness and find more joy this holiday season. \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/the-happiness-habit/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-1-scaled-e1750364082756.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T123000
DTEND;TZID=America/Los_Angeles:20251119T133000
DTSTAMP:20260408T164455
CREATED:20250813T220744Z
LAST-MODIFIED:20250820T184654Z
UID:10000051-1763555400-1763559000@livewellbewellnvly.org
SUMMARY:Improving Your Mental and Financial Wellbeing
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente) \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/improving-your-mental-and-financial-wellbeing/2025-11-19/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T123000
DTEND;TZID=America/Los_Angeles:20251113T133000
DTSTAMP:20260408T164455
CREATED:20251028T223153Z
LAST-MODIFIED:20251028T223153Z
UID:10000107-1763037000-1763040600@livewellbewellnvly.org
SUMMARY:Gratitude Reboot
DESCRIPTION:Explore how practicing gratitude can improve mental clarity\, reduce stress\, and boost overall well-being.\nRegister today! \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/gratitude-reboot/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/09/WLB11d014-scaled-e1662590292700.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251105T123000
DTEND;TZID=America/Los_Angeles:20251105T130000
DTSTAMP:20260408T164455
CREATED:20250729T193824Z
LAST-MODIFIED:20251001T163937Z
UID:10000026-1762345800-1762347600@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Class: A Healthier Holiday Season
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, November 5th\nTopic: A Healthier Holiday Season – Simple\, supportive strategies to help you enjoy the holiday season with more harmony\, health and intention. \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-a-healthier-holiday-season/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/12/BEA08d031-scaled-e1638477709913.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T123000
DTEND;TZID=America/Los_Angeles:20251015T133000
DTSTAMP:20260408T164455
CREATED:20250813T220331Z
LAST-MODIFIED:20250925T184119Z
UID:10000047-1760531400-1760535000@livewellbewellnvly.org
SUMMARY:Tax Strategies: The Basics and Beyond
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente) \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/tax-strategies-the-basics-and-beyond/2025-10-15/2/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/05/1187248868_Getty_RF_HiRes-scaled-e1746831760882.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T093000
DTEND;TZID=America/Los_Angeles:20251015T103000
DTSTAMP:20260408T164455
CREATED:20250813T220331Z
LAST-MODIFIED:20250925T184119Z
UID:10000046-1760520600-1760524200@livewellbewellnvly.org
SUMMARY:Tax Strategies: The Basics and Beyond
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente) \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/tax-strategies-the-basics-and-beyond/2025-10-15/1/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/05/1187248868_Getty_RF_HiRes-scaled-e1746831760882.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251003T123000
DTEND;TZID=America/Los_Angeles:20251003T130000
DTSTAMP:20260408T164455
CREATED:20250603T184058Z
LAST-MODIFIED:20250603T184058Z
UID:10000097-1759494600-1759496400@livewellbewellnvly.org
SUMMARY:DOCO MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nDOCO MOB \nFriday\, October 3\, From 12:30-1:00pm\nConference Room 25-260 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/doco-mob-candlelight-yoga-class/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251001T123000
DTEND;TZID=America/Los_Angeles:20251001T130000
DTSTAMP:20260408T164455
CREATED:20250729T193232Z
LAST-MODIFIED:20250729T193232Z
UID:10000027-1759321800-1759323600@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Class: Farm to Fork
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, October 1st\nTopic: Farm to Fork –Nutritious\, seasonal foods that are abundant in October. (squash\, apples\, pumpkins\, root vegetables\, etc.) \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-farm-to-fork/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Oct-Farm-to-Fork-scaled-e1753817506894.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
END:VCALENDAR