Live Well Be Well

Wellness Wednesday Class: Farm to Fork
2025-10-01 12:30 - 13:00 (America/Los_Angeles) | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, October 1st
Topic: Farm to Fork –Nutritious, seasonal foods that are abundant in October. (squash, apples, pumpkins, root vegetables, etc.)
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

NAMI Walk
2025-09-27 08:30 - 12:30
Together, we are strong enough to lift hope. Together, we are NAMIWalkers. Join Kaiser Permanente in support of mental health awareness.
For more information contact Jillian.C.Spears@kp.org
NAMI Walks Information

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

The Power of Connections
2025-09-25 12:30 - 13:30 | Online (KP Teams), CA, United States
In today’s fast-paced world, the power of connection has never been more crucial. Join us for an insightful webinar, “The Power of Connection,” where we will discuss the profound impact that meaningful connections have on our personal and professional lives and how to nurture them. Click to Register

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

The Loneliness Epidemic
2025-09-24 12:30 - 13:30
The Loneliness Epidemic: Real Talk on Finding Connection in a Disconnected World with Headspace and Kaiser Permanente.
Register here for your spot.

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Davis MOB Summer Art Project
2025-09-24 12:00 - 13:30 | Davis MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, September 24, 2025
Time: 12pm – 1:30pm
Location: Outdoor Courtyard

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

2025 Heart & Stroke Walk
2025-09-20 08:00 - 11:30
Join Kaiser Permanente for the 2025 Heart & Stroke Walk. Contact Jillian.C.Spear@kp.org for questions.
Event will take place at William Land Park with event starting at 8am.
For more information use this link.

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Roseville: Care Experience Fair
2025-09-19 12:00 - 14:00 | Roseville Medical Center, 1600 Eureka Rd, Roseville, CA, 95661, United States
Come out for the Care Experience Fair during Care Experience Week – September 15 – September 19.
Finish off the week with this annual event celebrating healthcare staff who contribute to exceptional patient experience every day.
Location: Courtyard
Time: 12-2 pm
Check out the events happening all week.

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Financial Footsteps: Getting it Right in Your 20s and 30s
2025-09-17 12:30 - 13:30 | Online (KP Teams), CA, United States
Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente)

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Professional Drive Summer Art Project
2025-09-17 12:00 - 13:30 | Professional Drive
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, September 17, 2025
Time: 12pm – 1:30pm
Location: Outdoor Area With Tables

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Sacramento: Care Experience Fair
2025-09-16 12:00 - 14:00 | Sacramento Medical Center
Come out for the Care Experience Fair during Care Experience Week – September 15 – September 19.
Come visit this annual event celebrating healthcare staff who contribute to exceptional patient experience every day.
Location: Together Patio
Time: 12-2 pm
Check out the events happening all week.

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Riverside MOB Candlelight Yoga Class
2025-09-12 12:30 - 13:00 | Riverside MOB
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
All levels welcome!
Mark your calendars and take a well deserved break!
Lincoln MOB
Friday, September 12, From 12:30-1:00pm
Junction Conference Room

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Arden Annex Summer Art Project
2025-09-10 12:00 - 13:30 | Arden Annex
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, September 10, 2025
Time: 12pm – 1:30pm
Location: Lobby

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Wellness Wednesday Virtual Class: Finding Your Why
2025-09-03 12:30 - 13:00 | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, September 3
Topic: Finding Your Why – Explore what makes you happy and find joy in your work and life.
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Find Your Purpose Webinar
2025-08-28 12:30 - 13:30 | Online (KP Teams), CA, United States
In this session we will discuss what purpose is, how to find yours through values exercises, and look at how to live out your purpose in the world by using different methods that will help you uncover your purpose.
Register Today

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Fair Oaks MOB Summer Art Project
2025-08-27 12:00 - 13:30 | Fair Oaks MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, August 27, 2025
Time: 12pm – 1:30pm
Location: Conference Room A

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Lincoln MOB Summer Art Project
2025-08-20 12:00 - 13:30 | Lincoln MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, August 20, 2025
Time: 12pm – 1:30pm
Location: Conference Room 107

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Life Care Planning Workshop
2025-08-19 12:00 - 13:00
Learn how to complete an Advanced health Care Directive to make your health care agent(s) and health care wishes known and legally valid. To preregister, click here for the workshop.

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Rancho Cordova MOB Summer Art Project
2025-08-13 12:00 - 13:30 | Rancho Cordova MOB, 10725 International Dr, Rancho Cordova, CA, 95670, United States
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, August 13, 2025
Time: 12pm – 1:30pm
Location: Conference Room 102

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Wellness Wednesday Virtual Class: Building Your Social Circle
2025-08-06 12:30 - 13:00 | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, August 6
Topic: Building Your Social Circle – learn tips and tools to help you build and keep your social group.
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Davis MOB Candlelight Yoga Class
2025-08-01 12:30 - 13:00 | Davis MOB
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
All levels welcome!
Mark your calendars and take a well deserved break!
Davis MOB
Friday, August 1, From 12:30-1:00pm
Conference Room A&B

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Folsom MOB Summer Art Project
2025-07-30 12:00 - 13:30 | Folsom MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, July 30, 2025
Time: 12pm – 1:30pm
Location: Conference Room 1

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Laughter Matters
2025-07-24 12:30 - 13:30 | Online (KP Teams), CA, United States
Explore the science behind laughter and its surprising benefits for team dynamics, creativity, stress reduction, and overall workplace culture.
Thursday, July 24th
12:30pm-1:30pm
Via Microsoft Teams
Register Today

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

DOCO MOB Summer Art Project
2025-07-23 12:00 - 13:30 | Downtown Commons, 501 J St, Sacramento, CA, 95814, United States
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, July 23, 2025
Time: 12pm – 1:30pm
Location: Conference Room 160

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Riverside MOB Summer Art Project
2025-07-16 12:00 - 13:30 | Riverside MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, July 16, 2025
Time: 12pm – 1:30pm
Location: Cirby Conference Room

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Lincoln MOB Candlelight Yoga Class
2025-07-11 12:30 - 13:00 | Lincoln MOB
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
All levels welcome!
Mark your calendars and take a well deserved break!
Lincoln MOB
Friday, July 11, From 12:30-1:00pm
Conference Room 107

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Point West MOB Summer Art Project
2025-07-09 12:00 - 13:30 | Point West MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, July 9, 2025
Time: 12pm – 1:30pm
Location: Conference Room 3

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Wellness Wednesday Virtual Class: Healthy Grilling
2025-07-02 12:30 - 13:00 | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, July 2
Topic: Healthy Grilling – Enjoy summer with these tips to keep you safe whening grilling in the heat.
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

East Roseville Parkway Great Outdoors Games
2025-06-25 12:00 - 13:30 | East Roseville Parkway
Join Live Well Be Well at East Roseville Parkway for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues.
East Roseville Parkway
Date: Wednesday, June 25, 2025
Location: Back Parking Lot Between Buildings
Time: 12pm – 1:30pm

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Davis MOB Great Outdoors Games
2025-06-18 12:00 - 13:30 | Davis MOB
Join Live Well Be Well at Davis MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues.
Davis MOB
Date: Wednesday, June 18, 2025
Location: Outside Patio
Time: 12pm – 1:30pm

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm

Roseville Med Center Candlelight Yoga Class
2025-06-13 12:30 - 13:00
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
Mark your calendars and take a well deserved break!
Roseville Medical Center

Friday, June 13, From 12:30-1:00pm
Building C, Conference Room 10B

Complete a fun and interactive game to get to know your teams and co-workers and share some laughter!
Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Date:
Wednesday, 3/12/26
Location:
J Street
Time:
11:30 – 12:30pm
