Welcome to Wellness Wednesday! Create Healthy Habits - Wednesday, April 5 Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend […]

The 3 day walking competition will be held from April 18th-April 20th. We will be on site 4/18 to bring some FUN, hand out giveaways, and to assist you in checking in on your personal device. https://livewellbewellnvly.org/annuall-thrive-walk-2023/

Welcome to Wellness Wednesday! Mindful Stretching - Wednesday, May 3 Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend to […]

Welcome to Wellness Wednesday! Make Food Work For You - Wednesday, June 7. Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that […]

Welcome to Wellness Wednesday! Become Physically Fit - Wednesday, July 5. Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend […]

Welcome to Wellness Wednesday! Develop Mental Focus - Wednesday, August 2. Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend […]

Welcome to Wellness Wednesday! The Power of Gratitude - Wednesday, September 6. Bring your lunch, maybe a friend, & join us for a 1-hour wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can […]

2023 Sacramento Farm to Fork Festival is coming September 7th through September 23rd. Check out all the great events schedule for this celebration of Sacramento, the premier food and entertainment destination! Check out the calendar of events!Farm to Fork Festival is produced by Visit Sacramento