BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Live Well Be Well - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://livewellbewellnvly.org
X-WR-CALDESC:Events for Live Well Be Well
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T120000
DTEND;TZID=America/Los_Angeles:20260429T133000
DTSTAMP:20260429T013400
CREATED:20260331T221928Z
LAST-MODIFIED:20260331T221928Z
UID:10000162-1777464000-1777469400@livewellbewellnvly.org
SUMMARY:Arden Annex Facility Connection
DESCRIPTION:Get Ready to Step into Spring! Join the Spring into Motion challenge\, 4/6-5/3\, encouraging Roseville\, Sacramento\, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move\, the more points you and your team earn—unlocking color rings and competing to be top department team winners. More Info
URL:https://livewellbewellnvly.org/events/arden-annex-facility-connection/
LOCATION:Arden Annex
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/02/DOCO_MindfulKit_Soup4_2.11.26.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260507T123000
DTEND;TZID=America/Los_Angeles:20260507T130000
DTSTAMP:20260429T013400
CREATED:20260320T225746Z
LAST-MODIFIED:20260320T225746Z
UID:10000127-1778157000-1778158800@livewellbewellnvly.org
SUMMARY:Gut Health
DESCRIPTION:Get Ready to Step into Spring! Join the Spring into Motion challenge\, 4/6-5/3\, encouraging Roseville\, Sacramento\, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move\, the more points you and your team earn—unlocking color rings and competing to be top department team winners. More Info
URL:https://livewellbewellnvly.org/events/gut-health/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/01/NUT08d009-scaled-e1643403694287.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T123000
DTEND;TZID=America/Los_Angeles:20260513T133000
DTSTAMP:20260429T013400
CREATED:20260423T163128Z
LAST-MODIFIED:20260423T163128Z
UID:10000163-1778675400-1778679000@livewellbewellnvly.org
SUMMARY:Navigating Depression & Anxiety with Compassion
DESCRIPTION:Get Ready to Step into Spring! Join the Spring into Motion challenge\, 4/6-5/3\, encouraging Roseville\, Sacramento\, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move\, the more points you and your team earn—unlocking color rings and competing to be top department team winners. More Info
URL:https://livewellbewellnvly.org/events/navigating-depression-anxiety-with-compassion/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/1094335232_Getty_RF_HiRes-scaled-e1753474191928.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260515T123000
DTEND;TZID=America/Los_Angeles:20260515T133000
DTSTAMP:20260429T013400
CREATED:20260423T163425Z
LAST-MODIFIED:20260423T163425Z
UID:10000164-1778848200-1778851800@livewellbewellnvly.org
SUMMARY:Caring for Mental Well-Being Throughout the Cancer Journey
DESCRIPTION:Get Ready to Step into Spring! Join the Spring into Motion challenge\, 4/6-5/3\, encouraging Roseville\, Sacramento\, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move\, the more points you and your team earn—unlocking color rings and competing to be top department team winners. More Info
URL:https://livewellbewellnvly.org/events/caring-for-mental-well-being-throughout-the-cancer-journey/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/11/dog-and-blanket2-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260521T123000
DTEND;TZID=America/Los_Angeles:20260521T133000
DTSTAMP:20260429T013400
CREATED:20260423T164148Z
LAST-MODIFIED:20260423T164207Z
UID:10000165-1779366600-1779370200@livewellbewellnvly.org
SUMMARY:From Experience to Empowerment: Understanding Mental Health Resources at KP
DESCRIPTION:Get Ready to Step into Spring! Join the Spring into Motion challenge\, 4/6-5/3\, encouraging Roseville\, Sacramento\, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move\, the more points you and your team earn—unlocking color rings and competing to be top department team winners. More Info
URL:https://livewellbewellnvly.org/events/from-experience-to-empowerment-understanding-mental-health-resources-at-kp/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/01/CMP10d044-scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260528T123000
DTEND;TZID=America/Los_Angeles:20260528T133000
DTSTAMP:20260429T013400
CREATED:20260423T164520Z
LAST-MODIFIED:20260423T164520Z
UID:10000166-1779971400-1779975000@livewellbewellnvly.org
SUMMARY:Mood\, Mental Health\, and Menopause
DESCRIPTION:Get Ready to Step into Spring! Join the Spring into Motion challenge\, 4/6-5/3\, encouraging Roseville\, Sacramento\, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move\, the more points you and your team earn—unlocking color rings and competing to be top department team winners. More Info
URL:https://livewellbewellnvly.org/events/mood-mental-health-and-menopause/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/09/917079230_Getty_RF_HiRes-scaled-e1765407469918.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260607T080000
DTEND;TZID=America/Los_Angeles:20260607T170000
DTSTAMP:20260429T013400
CREATED:20260204T001431Z
LAST-MODIFIED:20260204T001431Z
UID:10000119-1780819200-1780851600@livewellbewellnvly.org
SUMMARY:Women's Fitness Festival
DESCRIPTION:Get Ready to Step into Spring! Join the Spring into Motion challenge\, 4/6-5/3\, encouraging Roseville\, Sacramento\, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move\, the more points you and your team earn—unlocking color rings and competing to be top department team winners. More Info
URL:https://livewellbewellnvly.org/events/womens-fitness-festival/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/02/Womens-Fitness-Festival1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260611T123000
DTEND;TZID=America/Los_Angeles:20260611T130000
DTSTAMP:20260429T013400
CREATED:20260320T230135Z
LAST-MODIFIED:20260415T233017Z
UID:10000128-1781181000-1781182800@livewellbewellnvly.org
SUMMARY:Emotional First Aid for Caregivers
DESCRIPTION:Get Ready to Step into Spring! Join the Spring into Motion challenge\, 4/6-5/3\, encouraging Roseville\, Sacramento\, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move\, the more points you and your team earn—unlocking color rings and competing to be top department team winners. More Info
URL:https://livewellbewellnvly.org/events/emotional-first-aid-for-caregivers/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/03/19DEC_36341-scaled-e1774048193700.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
END:VCALENDAR