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DTSTART;TZID=America/Los_Angeles:20240717T123000
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UID:10000059-1721219400-1721221200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Mindful Stretching
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics\ndedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• Mindful Stretching—July 17\n• Develop Mental Focus—August 21\n• The Power of Gratitude—September 18\n• Becoming Physically Fit— October 16 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Learn more about federal inflation adjustments\, expanded health account limits\, and how you can proactively use these changes to enhance your take-home pay\, benefits\, and retirement savings. We will discuss tax opportunities\, tailored specifically for Kaiser Permanente employees and physicians\, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs\, FSAs\, 401(k)s\, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday\, February 11 On Teams from 12:30-1:30pm Register Today
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-mindful-stretching/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Wednesday-Virtual-Classes.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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DTSTART;TZID=America/Los_Angeles:20240602T080000
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CREATED:20240104T165942Z
LAST-MODIFIED:20240104T165942Z
UID:10000078-1717315200-1717347600@livewellbewellnvly.org
SUMMARY:Kaiser Permanente Women's Fitness Festival Race
DESCRIPTION:IT’S TIME TO CELEBRATE WOMEN’S FITNESSThe 2024 Kaiser Permanente Women’s Fitness Festival takes place on June 2\, 2024 on 9th Street\, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess tiara. After the event\, please join us for a breakfast and celebrate with your friends in the mimosa garden. Enjoy complimentary health screenings at the Kaiser Permanente Thrive Pavilion. Tell all the women in your life! \n\n\n                    \n                        \n                        \n                    \n\n        \n        Learn more about federal inflation adjustments\, expanded health account limits\, and how you can proactively use these changes to enhance your take-home pay\, benefits\, and retirement savings. We will discuss tax opportunities\, tailored specifically for Kaiser Permanente employees and physicians\, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs\, FSAs\, 401(k)s\, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday\, February 11 On Teams from 12:30-1:30pm Register Today
URL:https://livewellbewellnvly.org/events/kaiser-permanente-womens-fitness-festival-race/
LOCATION:CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/01/Women-Fitness-Festival.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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