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SUMMARY:Wellness Wednesday Virtual Class: Mindful Stretching
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics\ndedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• Mindful Stretching—July 17\n• Develop Mental Focus—August 21\n• The Power of Gratitude—September 18\n• Becoming Physically Fit— October 16 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a calming wellness experience making your own Epsom salt soak. Craft uplifting affirmations and cards.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/22/26 Location: Point West MOB\, Conf. Room 6 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-mindful-stretching/
LOCATION:Online (KP Teams)\, CA\, United States
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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