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X-WR-CALNAME:Live Well Be Well
X-ORIGINAL-URL:https://livewellbewellnvly.org
X-WR-CALDESC:Events for Live Well Be Well
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TZID:America/Los_Angeles
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T093000
DTEND;TZID=America/Los_Angeles:20251015T103000
DTSTAMP:20260408T144402
CREATED:20250813T220331Z
LAST-MODIFIED:20250925T184119Z
UID:10000046-1760520600-1760524200@livewellbewellnvly.org
SUMMARY:Tax Strategies: The Basics and Beyond
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente)
URL:https://livewellbewellnvly.org/events/tax-strategies-the-basics-and-beyond/2025-10-15/1/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/05/1187248868_Getty_RF_HiRes-scaled-e1746831760882.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251003T123000
DTEND;TZID=America/Los_Angeles:20251003T130000
DTSTAMP:20260408T144402
CREATED:20250603T184058Z
LAST-MODIFIED:20250603T184058Z
UID:10000097-1759494600-1759496400@livewellbewellnvly.org
SUMMARY:DOCO MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nDOCO MOB \nFriday\, October 3\, From 12:30-1:00pm\nConference Room 25-260
URL:https://livewellbewellnvly.org/events/doco-mob-candlelight-yoga-class/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251001T123000
DTEND;TZID=America/Los_Angeles:20251001T130000
DTSTAMP:20260408T144402
CREATED:20250729T193232Z
LAST-MODIFIED:20250729T193232Z
UID:10000027-1759321800-1759323600@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Class: Farm to Fork
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, October 1st\nTopic: Farm to Fork –Nutritious\, seasonal foods that are abundant in October. (squash\, apples\, pumpkins\, root vegetables\, etc.) \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-farm-to-fork/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Oct-Farm-to-Fork-scaled-e1753817506894.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250927T083000
DTEND;TZID=America/Los_Angeles:20250927T123000
DTSTAMP:20260408T144402
CREATED:20250918T195343Z
LAST-MODIFIED:20250918T195343Z
UID:10000106-1758961800-1758976200@livewellbewellnvly.org
SUMMARY:NAMI Walk
DESCRIPTION:Together\, we are strong enough to lift hope. Together\, we are NAMIWalkers. Join Kaiser Permanente in support of mental health awareness.\nFor more information contact Jillian.C.Spears@kp.org \nNAMI Walks Information
URL:https://livewellbewellnvly.org/events/nami-walk/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/09/16PG-05-4543-2-scaled-e1758224467811.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T123000
DTEND;TZID=America/Los_Angeles:20250925T133000
DTSTAMP:20260408T144402
CREATED:20250822T214136Z
LAST-MODIFIED:20250822T214136Z
UID:10000029-1758803400-1758807000@livewellbewellnvly.org
SUMMARY:The Power of Connections
DESCRIPTION:In today’s fast-paced world\, the power of connection has never been more crucial. Join us for an insightful webinar\, “The Power of Connection\,” where we will discuss the profound impact that meaningful connections have on our personal and professional lives and how to nurture them. Click to Register
URL:https://livewellbewellnvly.org/events/the-power-of-connections/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/17OCT_5481_DG-1-scaled-e1735583972452.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T123000
DTEND;TZID=America/Los_Angeles:20250924T133000
DTSTAMP:20260408T144402
CREATED:20250902T171444Z
LAST-MODIFIED:20250902T171444Z
UID:10000079-1758717000-1758720600@livewellbewellnvly.org
SUMMARY:The Loneliness Epidemic
DESCRIPTION:The Loneliness Epidemic: Real Talk on Finding Connection in a Disconnected World with Headspace and Kaiser Permanente.\nRegister here for your spot.
URL:https://livewellbewellnvly.org/events/the-loneliness-epidemic/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/09/1397610425_Getty_RF_HiRes-scaled-e1756833247449.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250924T120000
DTEND;TZID=America/Los_Angeles:20250924T133000
DTSTAMP:20260408T144402
CREATED:20250603T191343Z
LAST-MODIFIED:20250903T184615Z
UID:10000023-1758715200-1758720600@livewellbewellnvly.org
SUMMARY:Davis MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, September 24\, 2025\nTime: 12pm – 1:30pm\nLocation: Outdoor Courtyard
URL:https://livewellbewellnvly.org/events/davis-mob-summer-art-project/
LOCATION:Davis MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/09/Lincoln-Group.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250920T080000
DTEND;TZID=America/Los_Angeles:20250920T113000
DTSTAMP:20260408T144402
CREATED:20250723T000136Z
LAST-MODIFIED:20250723T000136Z
UID:10000050-1758355200-1758367800@livewellbewellnvly.org
SUMMARY:2025 Heart & Stroke Walk
DESCRIPTION:Join Kaiser Permanente for the 2025 Heart & Stroke Walk. Contact Jillian.C.Spear@kp.org for questions.\nEvent will take place at William Land Park with event starting at 8am.\nFor more information use this link.
URL:https://livewellbewellnvly.org/events/2025-heart-stroke-walk/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/08/1135940061_Getty_RF_HiRes-scaled-e1723766073105.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250919T120000
DTEND;TZID=America/Los_Angeles:20250919T140000
DTSTAMP:20260408T144402
CREATED:20250903T235902Z
LAST-MODIFIED:20250904T000923Z
UID:10000030-1758283200-1758290400@livewellbewellnvly.org
SUMMARY:Roseville: Care Experience Fair
DESCRIPTION:Come out for the Care Experience Fair during Care Experience Week – September 15 – September 19.\nFinish off the week with this annual event celebrating healthcare staff who contribute to exceptional patient experience every day.\nLocation: Courtyard\nTime: 12-2 pm\nCheck out the events happening all week.
URL:https://livewellbewellnvly.org/events/roseville-care-experience-fair/
LOCATION:Roseville Medical Center\, 1600 Eureka Rd\, Roseville\, CA\, 95661\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2020/10/HLF11d003-scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T123000
DTEND;TZID=America/Los_Angeles:20250917T133000
DTSTAMP:20260408T144402
CREATED:20250813T220102Z
LAST-MODIFIED:20250820T184435Z
UID:10000045-1758112200-1758115800@livewellbewellnvly.org
SUMMARY:Financial Footsteps: Getting it Right in Your 20s and 30s
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente)
URL:https://livewellbewellnvly.org/events/financial-footsteps-getting-it-right-in-your-20s-and-30s/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/2013-JW-3525-scaled-e1625267348285.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T120000
DTEND;TZID=America/Los_Angeles:20250917T133000
DTSTAMP:20260408T144402
CREATED:20250603T191225Z
LAST-MODIFIED:20250903T184539Z
UID:10000022-1758110400-1758115800@livewellbewellnvly.org
SUMMARY:Professional Drive Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, September 17\, 2025\nTime: 12pm – 1:30pm\nLocation: Outdoor Area With Tables
URL:https://livewellbewellnvly.org/events/professional-drive-summer-art-project/
LOCATION:Professional Drive
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250916T120000
DTEND;TZID=America/Los_Angeles:20250916T140000
DTSTAMP:20260408T144402
CREATED:20250904T000605Z
LAST-MODIFIED:20250904T000829Z
UID:10000105-1758024000-1758031200@livewellbewellnvly.org
SUMMARY:Sacramento: Care Experience Fair
DESCRIPTION:Come out for the Care Experience Fair during Care Experience Week – September 15 – September 19.\nCome visit this annual event celebrating healthcare staff who contribute to exceptional patient experience every day.\nLocation: Together Patio\nTime: 12-2 pm\nCheck out the events happening all week.
URL:https://livewellbewellnvly.org/events/sacramento-care-experience-fair/
LOCATION:Sacramento Medical Center
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2020/10/HLF11d003-scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250912T123000
DTEND;TZID=America/Los_Angeles:20250912T130000
DTSTAMP:20260408T144402
CREATED:20250603T183815Z
LAST-MODIFIED:20250603T183815Z
UID:10000096-1757680200-1757682000@livewellbewellnvly.org
SUMMARY:Riverside MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nLincoln MOB \nFriday\, September 12\, From 12:30-1:00pm\nJunction Conference Room
URL:https://livewellbewellnvly.org/events/riverside-mob-candlelight-yoga-class/
LOCATION:Riverside MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250910T120000
DTEND;TZID=America/Los_Angeles:20250910T133000
DTSTAMP:20260408T144402
CREATED:20250603T191036Z
LAST-MODIFIED:20250903T184158Z
UID:10000021-1757505600-1757511000@livewellbewellnvly.org
SUMMARY:Arden Annex Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, September 10\, 2025\nTime: 12pm – 1:30pm\nLocation: Lobby
URL:https://livewellbewellnvly.org/events/arden-annex-summer-art-project/
LOCATION:Arden Annex
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/09/Lincoln-Group.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250903T123000
DTEND;TZID=America/Los_Angeles:20250903T130000
DTSTAMP:20260408T144402
CREATED:20250603T183001Z
LAST-MODIFIED:20250623T173018Z
UID:10000011-1756902600-1756904400@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Finding Your Why
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, September 3\nTopic: Finding Your Why – Explore what makes you happy and find joy in your work and life.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-finding-your-why/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2020/08/Woman_Under_Tree_Writing-scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T123000
DTEND;TZID=America/Los_Angeles:20250828T133000
DTSTAMP:20260408T144402
CREATED:20250722T231556Z
LAST-MODIFIED:20250722T231556Z
UID:10000054-1756384200-1756387800@livewellbewellnvly.org
SUMMARY:Find Your Purpose Webinar
DESCRIPTION:In this session we will discuss what purpose is\, how to find yours through values exercises\, and look at how to live out your purpose in the world by using different methods that will help you uncover your purpose.  \nRegister Today
URL:https://livewellbewellnvly.org/events/find-your-purpose-webinar/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/10/FRI09d036-scaled-e1635542739285.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T120000
DTEND;TZID=America/Los_Angeles:20250827T133000
DTSTAMP:20260408T144402
CREATED:20250603T190845Z
LAST-MODIFIED:20250724T191829Z
UID:10000104-1756296000-1756301400@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, August 27\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room A
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-summer-art-project/
LOCATION:Fair Oaks MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T120000
DTEND;TZID=America/Los_Angeles:20250820T133000
DTSTAMP:20260408T144402
CREATED:20250603T190720Z
LAST-MODIFIED:20250724T192115Z
UID:10000103-1755691200-1755696600@livewellbewellnvly.org
SUMMARY:Lincoln MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, August 20\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 107
URL:https://livewellbewellnvly.org/events/lincoln-mob-summer-art-project/
LOCATION:Lincoln MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-Lady-Bugs.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T120000
DTEND;TZID=America/Los_Angeles:20250819T130000
DTSTAMP:20260408T144402
CREATED:20250813T215525Z
LAST-MODIFIED:20250813T215525Z
UID:10000049-1755604800-1755608400@livewellbewellnvly.org
SUMMARY:Life Care Planning Workshop
DESCRIPTION:Learn how to complete an Advanced health Care Directive to make your health care agent(s) and health care wishes known and legally valid.  To preregister\, click here for the workshop.
URL:https://livewellbewellnvly.org/events/life-care-planning-workshop/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T120000
DTEND;TZID=America/Los_Angeles:20250813T133000
DTSTAMP:20260408T144402
CREATED:20250603T190606Z
LAST-MODIFIED:20250724T192335Z
UID:10000102-1755086400-1755091800@livewellbewellnvly.org
SUMMARY:Rancho Cordova MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, August 13\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 102
URL:https://livewellbewellnvly.org/events/rancho-cordova-mob-summer-art-project/
LOCATION:Rancho Cordova MOB\, 10725 International Dr\, Rancho Cordova\, CA\, 95670\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-Mandala.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T123000
DTEND;TZID=America/Los_Angeles:20250806T130000
DTSTAMP:20260408T144402
CREATED:20250603T182116Z
LAST-MODIFIED:20250603T182116Z
UID:10000020-1754483400-1754485200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Building Your Social Circle
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, August 6\nTopic: Building Your Social Circle – learn tips and tools to help you build and keep your social group.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-building-your-social-circle/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-scaled-e1748974471995.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T123000
DTEND;TZID=America/Los_Angeles:20250801T130000
DTSTAMP:20260408T144402
CREATED:20250603T183605Z
LAST-MODIFIED:20250603T183605Z
UID:10000095-1754051400-1754053200@livewellbewellnvly.org
SUMMARY:Davis MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nDavis MOB \nFriday\, August 1\, From 12:30-1:00pm\nConference Room A&B
URL:https://livewellbewellnvly.org/events/davis-mob-candlelight-yoga-class/
LOCATION:Davis MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250730T120000
DTEND;TZID=America/Los_Angeles:20250730T133000
DTSTAMP:20260408T144402
CREATED:20250603T190438Z
LAST-MODIFIED:20250724T192423Z
UID:10000101-1753876800-1753882200@livewellbewellnvly.org
SUMMARY:Folsom MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 30\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 1
URL:https://livewellbewellnvly.org/events/folsom-mob-summer-art-project/
LOCATION:Folsom MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250724T123000
DTEND;TZID=America/Los_Angeles:20250724T133000
DTSTAMP:20260408T144402
CREATED:20250616T231707Z
LAST-MODIFIED:20250617T200305Z
UID:10000024-1753360200-1753363800@livewellbewellnvly.org
SUMMARY:Laughter Matters
DESCRIPTION:Explore the science behind laughter and its surprising benefits for team dynamics\, creativity\, stress reduction\, and overall workplace culture.\nThursday\, July 24th\n12:30pm-1:30pm\nVia Microsoft Teams\nRegister Today
URL:https://livewellbewellnvly.org/events/laughter-matters/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250723T120000
DTEND;TZID=America/Los_Angeles:20250723T133000
DTSTAMP:20260408T144402
CREATED:20250603T190336Z
LAST-MODIFIED:20250603T190336Z
UID:10000100-1753272000-1753277400@livewellbewellnvly.org
SUMMARY:DOCO MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 23\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 160
URL:https://livewellbewellnvly.org/events/doco-mob-summer-art-project/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250716T120000
DTEND;TZID=America/Los_Angeles:20250716T133000
DTSTAMP:20260408T144403
CREATED:20250603T190206Z
LAST-MODIFIED:20250603T190206Z
UID:10000099-1752667200-1752672600@livewellbewellnvly.org
SUMMARY:Riverside MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 16\, 2025\nTime: 12pm – 1:30pm\nLocation: Cirby Conference Room
URL:https://livewellbewellnvly.org/events/riverside-mob-summer-art-project/
LOCATION:Riverside MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T123000
DTEND;TZID=America/Los_Angeles:20250711T130000
DTSTAMP:20260408T144403
CREATED:20250603T183349Z
LAST-MODIFIED:20250603T183349Z
UID:10000012-1752237000-1752238800@livewellbewellnvly.org
SUMMARY:Lincoln MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nLincoln MOB \nFriday\, July 11\, From 12:30-1:00pm\nConference Room 107
URL:https://livewellbewellnvly.org/events/lincoln-mob-candlelight-yoga-class/
LOCATION:Lincoln MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T120000
DTEND;TZID=America/Los_Angeles:20250709T133000
DTSTAMP:20260408T144403
CREATED:20250603T185928Z
LAST-MODIFIED:20250603T185928Z
UID:10000098-1752062400-1752067800@livewellbewellnvly.org
SUMMARY:Point West MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 9\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 3
URL:https://livewellbewellnvly.org/events/point-west-mob-summer-art-project/
LOCATION:Point West MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250702T123000
DTEND;TZID=America/Los_Angeles:20250702T130000
DTSTAMP:20260408T144403
CREATED:20250603T181829Z
LAST-MODIFIED:20250603T182204Z
UID:10000019-1751459400-1751461200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Healthy Grilling
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, July 2\nTopic: Healthy Grilling – Enjoy summer with these tips to keep you safe whening grilling in the heat.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-healthy-grilling/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/FRI09d044-scaled-e1748974484191.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T120000
DTEND;TZID=America/Los_Angeles:20250625T133000
DTSTAMP:20260408T144403
CREATED:20250327T203114Z
LAST-MODIFIED:20250327T203220Z
UID:10000088-1750852800-1750858200@livewellbewellnvly.org
SUMMARY:East Roseville Parkway Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at East Roseville Parkway for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nEast Roseville Parkway \nDate: Wednesday\, June 25\, 2025 \nLocation: Back Parking Lot Between Buildings \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/east-roseville-parkway-great-outdoors-games/
LOCATION:East Roseville Parkway
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
END:VCALENDAR