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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T123000
DTEND;TZID=America/Los_Angeles:20250612T130000
DTSTAMP:20260409T020932
CREATED:20250603T180536Z
LAST-MODIFIED:20250603T180536Z
UID:10000018-1749731400-1749733200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nMerrill Lynch advisors will help you to use the 50/30/20 method to create a budget worksheet to stay on track and meet your goals. \nWednesday\, June 12\nTopic: Budget Planning Workshop\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T120000
DTEND;TZID=America/Los_Angeles:20250611T133000
DTSTAMP:20260409T020932
CREATED:20250327T203454Z
LAST-MODIFIED:20250327T203454Z
UID:10000090-1749643200-1749648600@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Fair Oaks MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nFair Oaks MOB \nDate: Wednesday\, June 11\, 2025 \nLocation: Parking Lot D \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-great-outdoors-games/
LOCATION:Fair Oaks MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T123000
DTEND;TZID=America/Los_Angeles:20250604T130000
DTSTAMP:20260409T020932
CREATED:20250324T234253Z
LAST-MODIFIED:20250324T234253Z
UID:10000009-1749040200-1749042000@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Screen Smart - Protecting Your Eyes in the Digital Age
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, June 4\nTopic: Screen Smart – Protecting Your Eyes in the Digital Age: Simple tips to keep your eyes healthy while enjoying screen time.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-screen-smart-protecting-your-eyes-in-the-digital-age/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1329737076_Getty_RF_HiRes-scaled-e1742859376984.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250601T073000
DTEND;TZID=America/Los_Angeles:20250601T150000
DTSTAMP:20260409T020932
CREATED:20250129T181305Z
LAST-MODIFIED:20250129T181305Z
UID:10000005-1748763000-1748790000@livewellbewellnvly.org
SUMMARY:Kaiser Permenente Women's Fitness Festival
DESCRIPTION:The 2025 Kaiser Permanente Women’s Fitness Festival takes place on Sunday\, June 1\, 2025 on 9th Street\, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess tiara. After the event\, please join us for a breakfast and celebrate with your friends in the mimosa garden. Enjoy complimentary health screenings at the Kaiser Permanente Thrive Pavilion. Tell all the women in your life! \nRegister
URL:https://livewellbewellnvly.org/events/kaiser-permenente-womens-fitness-festival/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/01/Womens-fitness.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250530T120000
DTEND;TZID=America/Los_Angeles:20250530T130000
DTSTAMP:20260409T020932
CREATED:20250404T224927Z
LAST-MODIFIED:20250404T224927Z
UID:10000015-1748606400-1748610000@livewellbewellnvly.org
SUMMARY:Navigating Difficult Conversations with Your Children
DESCRIPTION:Join us for an insightful session with Bethany Hendricks\, LFMT\, as she shares expert strategies on approaching tough discussions with children and teens. Learn effective communication techniques to foster trust\, understanding\, and emotional resilience. This event is open to ALL KP employees. \n\n\nDetails\n\n\nDate: Friday\, May 30\, 2025\n\n\nTime: 12:00 PM – 1:00 PM PDT\n\n\n\nWhere: Online event\nRegister
URL:https://livewellbewellnvly.org/events/navigating-difficult-conversations-with-your-children/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/KID11d059-scaled-e1627328662431.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T120000
DTEND;TZID=America/Los_Angeles:20250528T133000
DTSTAMP:20260409T020932
CREATED:20250327T204015Z
LAST-MODIFIED:20250327T204015Z
UID:10000092-1748433600-1748439000@livewellbewellnvly.org
SUMMARY:Lincoln MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Lincoln MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nLincoln MOB \nDate: Wednesday\, May 28\, 2025 \nLocation: Back Parking Lot \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/lincoln-mob-great-outdoors-games/
LOCATION:Lincoln MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T123000
DTEND;TZID=America/Los_Angeles:20250522T133000
DTSTAMP:20260409T020932
CREATED:20250404T225226Z
LAST-MODIFIED:20250404T225307Z
UID:10000016-1747917000-1747920600@livewellbewellnvly.org
SUMMARY:Preventing Burnout at Work
DESCRIPTION:Fireside Chat with David Ko\, CEO of Calm \nPlease join us for a special conversation with David Ko\, CEO of Calm\, and author of the new book Recharge: Boosting Your Mental Battery\, One Conversation at a Time to learn ways to navigate high-stress environments and better support your mental wellness at work. You will also have a chance to hear from our EAP program about all the resources KP has to help you. \nDetails\n\n\nDate: Thursday\, May 22\, 2025\n\n\nTime: 12:30 PM – 1:30 PM PDT\n\n\n\nLocation: Online event\nRegister
URL:https://livewellbewellnvly.org/events/preventing-burnout-at-work/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250516T123000
DTEND;TZID=America/Los_Angeles:20250516T130000
DTSTAMP:20260409T020932
CREATED:20250324T224123Z
LAST-MODIFIED:20250324T224123Z
UID:10000002-1747398600-1747400400@livewellbewellnvly.org
SUMMARY:Sacramento Med Center Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nSacramento Medical Center \n\nFriday\, May 16\, From 12:30-1:00pm\nCottage Conference Room B
URL:https://livewellbewellnvly.org/events/sacramento-med-center-candlelight-yoga-class/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T120000
DTEND;TZID=America/Los_Angeles:20250515T130000
DTSTAMP:20260409T020932
CREATED:20250404T225717Z
LAST-MODIFIED:20250404T225717Z
UID:10000017-1747310400-1747314000@livewellbewellnvly.org
SUMMARY:From Overwhelmed to Empowered: A Live Conversation on Mental Health for Parents with Headspace & Kaiser Permanente
DESCRIPTION:Parenting is tough. Some days\, it might feel like you’re barely keeping it together. If you’ve ever wondered\, “am I doing this right?”\, you’re not alone. \nJoin us for a live\, Dear Headspace event\, brought to you by Headspace and Kaiser Permanente. We’re bringing experts and parents together for an insightful conversation about mental health\, stress\, and self-care. \nDate: Thursday\, May 15\, 2025 \nTime: 12:00pm – 1:00pm \nLocation: Zoom \nRegister
URL:https://livewellbewellnvly.org/events/from-overwhelmed-to-empowered-a-live-conversation-on-mental-health-for-parents-with-headspace-kaiser-permanente/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T120000
DTEND;TZID=America/Los_Angeles:20250514T133000
DTSTAMP:20260409T020932
CREATED:20250327T203745Z
LAST-MODIFIED:20250327T203745Z
UID:10000091-1747224000-1747229400@livewellbewellnvly.org
SUMMARY:Folsom MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Folsom MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nFolsom MOB \nDate: Wednesday\, May 14\, 2025 \nLocation: East Parking Lot \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-great-outdoors-games/
LOCATION:Folsom MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T120000
DTEND;TZID=America/Los_Angeles:20250508T130000
DTSTAMP:20260409T020932
CREATED:20250414T171830Z
LAST-MODIFIED:20250414T171830Z
UID:10000010-1746705600-1746709200@livewellbewellnvly.org
SUMMARY:The New Parent Puzzle: Managing Stress\, Mental Health\, and Maternal Well-Being
DESCRIPTION:Learn how to navigate stress and thrive as a new parent. This is a Zoom event. \nRegister today!
URL:https://livewellbewellnvly.org/events/the-new-parent-puzzle-managing-stress-mental-health-and-maternal-well-being/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/10/walking--scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T123000
DTEND;TZID=America/Los_Angeles:20250507T130000
DTSTAMP:20260409T020932
CREATED:20250324T232621Z
LAST-MODIFIED:20250324T232621Z
UID:10000085-1746621000-1746622800@livewellbewellnvly.org
SUMMARY:Wellnes Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, May 7\nTopic: Budget Planning: The best kind of a budget allows you to pay for your necessities\, save some money\, pay down debt and then have some left over for fun.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellnes-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250430T120000
DTEND;TZID=America/Los_Angeles:20250430T133000
DTSTAMP:20260409T020932
CREATED:20250327T202719Z
LAST-MODIFIED:20250327T202857Z
UID:10000087-1746014400-1746019800@livewellbewellnvly.org
SUMMARY:DOCO MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at DOCO MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nDOCO MOB \nDate: Wednesday\, April 30\, 2025 \nLocation: Second Floor Parking Garage \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/doco-mob-great-outdoors-games/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T113000
DTEND;TZID=America/Los_Angeles:20250429T133000
DTSTAMP:20260409T020932
CREATED:20250403T172126Z
LAST-MODIFIED:20250403T183148Z
UID:10000048-1745926200-1745933400@livewellbewellnvly.org
SUMMARY:2025 LWBW Thrive Walk
DESCRIPTION:Join us for the Thrive Walk on Tuesday\, April 29. The competition is on between all\nGreater Sacramento facilities\, so let’s see which location can get the most walkers.\nBring a colleague and help your facility come out on top in this exciting challenge! \no Tuesday\, April 29th\no Eureka and Morse: 11:30am – 1:30pm\no All other locations: 12:30pm – 1:30pm \nCheck in locations and more
URL:https://livewellbewellnvly.org/events/2025-lwbw-thrive-walk/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/04/thrivewalk_eNews.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T120000
DTEND;TZID=America/Los_Angeles:20250423T133000
DTSTAMP:20260409T020932
CREATED:20250327T205242Z
LAST-MODIFIED:20250327T205242Z
UID:10000094-1745409600-1745415000@livewellbewellnvly.org
SUMMARY:Riverside MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Riverside MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nRiverside MOB \nDate: Wednesday\, April 23\, 2025 \nLocation: Parking Lot Near Courtyard \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/riverside-mob-great-outdoors-games/
LOCATION:Riverside MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T093000
DTEND;TZID=America/Los_Angeles:20250417T133000
DTSTAMP:20260409T020932
CREATED:20250403T224931Z
LAST-MODIFIED:20250403T230440Z
UID:10000014-1744882200-1744896600@livewellbewellnvly.org
SUMMARY:MetLife Smart Money Moves
DESCRIPTION:April is Financial Literacy Month! Please join us for this special one-hour financial workshop\, brought to you by MetLife. \nLearn 10 key tips to help set yourself up for long-term financial success. From having a tax strategy to allocating assets\, there is something for everyone to learn about managing their money more effectively. \nSmart Money Moves with MetLife  \nRegistration required \nThursday\, April 17 \n9:30 a.m. and 12:30 p.m. (Two sessions to choose from)
URL:https://livewellbewellnvly.org/events/metlife-smart-money-moves/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T120000
DTEND;TZID=America/Los_Angeles:20250416T133000
DTSTAMP:20260409T020932
CREATED:20250327T204354Z
LAST-MODIFIED:20250327T204354Z
UID:10000093-1744804800-1744810200@livewellbewellnvly.org
SUMMARY:Point West MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Point West MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nPoint West MOB \nDate: Wednesday\, April 16\, 2025 \nLocation: Back Parking Lot E \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/point-west-mob-great-outdoors-games/
LOCATION:Point West MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250410T110000
DTEND;TZID=America/Los_Angeles:20250410T133000
DTSTAMP:20260409T020932
CREATED:20250327T232434Z
LAST-MODIFIED:20250327T232434Z
UID:10000013-1744282800-1744291800@livewellbewellnvly.org
SUMMARY:Sacramento Medical Center Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Sacramento Medical Center for Health Care Appreication to celebrate with outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nSacramento Medical Center \nDate: Thursday\, April 10\, 2025 \nLocation: CUP \nTime: 11am – 1:30pm
URL:https://livewellbewellnvly.org/events/sacramento-medical-center-great-outdoors-games/
LOCATION:Sacramento Medical Center
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250409T110000
DTEND;TZID=America/Los_Angeles:20250409T133000
DTSTAMP:20260409T020932
CREATED:20250327T232201Z
LAST-MODIFIED:20250327T232201Z
UID:10000089-1744196400-1744205400@livewellbewellnvly.org
SUMMARY:Roseville Medical Center Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Roseville Medical Center for Health Care Appreication to celebrate with outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nRoseville Medical Center \nDate: Wednesday\, April 9\, 2025 \nLocation: Courtyard \nTime: 11am – 1:30pm
URL:https://livewellbewellnvly.org/events/roseville-medical-center-great-outdoors-games/
LOCATION:Roseville Medical Center\, 1600 Eureka Rd\, Roseville\, CA\, 95661\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250404T123000
DTEND;TZID=America/Los_Angeles:20250404T130000
DTSTAMP:20260409T020932
CREATED:20250324T223750Z
LAST-MODIFIED:20250324T223750Z
UID:10000008-1743769800-1743771600@livewellbewellnvly.org
SUMMARY:Rancho Cordova MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nRancho Cordova MOB \n\nFriday\, April 4\, From 12:30-1:00pm\nConference Room 1A/1B
URL:https://livewellbewellnvly.org/events/rancho-cordova-mob-candlelight-yoga-class/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250402T123000
DTEND;TZID=America/Los_Angeles:20250402T130000
DTSTAMP:20260409T020932
CREATED:20250324T231730Z
LAST-MODIFIED:20250324T231730Z
UID:10000004-1743597000-1743598800@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Power Up Your Plate
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, April 2\nTopic: Power Up Your Plate: Practical nutrition tips that are easy to apply in a busy work environment.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting\n\n 
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-power-up-your-plate/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/NUT10d004-scaled-e1741803159708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250326T120000
DTEND;TZID=America/Los_Angeles:20250326T133000
DTSTAMP:20260409T020932
CREATED:20250115T163056Z
LAST-MODIFIED:20250115T163056Z
UID:10000001-1742990400-1742995800@livewellbewellnvly.org
SUMMARY:Sierra Gardens Move More Scavenger Hunt
DESCRIPTION:Sierra Gardens Move More Scavenger Hunt\nMarch 26 conference room 1095 from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace.
URL:https://livewellbewellnvly.org/events/sierra-gardens-move-more-scavenger-hunt/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/VE10d058-scaled-e1626824606703.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250319T120000
DTEND;TZID=America/Los_Angeles:20250319T133000
DTSTAMP:20260409T020932
CREATED:20250115T162741Z
LAST-MODIFIED:20250115T162741Z
UID:10000055-1742385600-1742391000@livewellbewellnvly.org
SUMMARY:Davis MOB Move More Scavenger Hunt
DESCRIPTION:Davis MOB Move More Scavenger Hunt\nMarch 19 conference room A/B from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace.
URL:https://livewellbewellnvly.org/events/davis-mob-move-more-scavenger-hunt/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/VE10d058-scaled-e1626824606703.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250313T123000
DTEND;TZID=America/Los_Angeles:20250313T130000
DTSTAMP:20260409T020932
CREATED:20241220T232719Z
LAST-MODIFIED:20250115T003710Z
UID:10000067-1741869000-1741870800@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nFair Oaks MOB \n\nThursday\, March 13\, From 12:30-1:00pm\nConference Room C (2nd Floor)\n\n 
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-candlelight-yoga-class/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250312T120000
DTEND;TZID=America/Los_Angeles:20250312T133000
DTSTAMP:20260409T020932
CREATED:20250115T162418Z
LAST-MODIFIED:20250115T162418Z
UID:10000070-1741780800-1741786200@livewellbewellnvly.org
SUMMARY:Point West MOB Move More Scavenger Hunt
DESCRIPTION:Point West MOB Move More Scavenger Hunt\nMarch 12 conference room 4/5 from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace.
URL:https://livewellbewellnvly.org/events/point-west-mob-move-more-scavenger-hunt/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/VE10d058-scaled-e1626824606703.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250305T123000
DTEND;TZID=America/Los_Angeles:20250305T130000
DTSTAMP:20260409T020932
CREATED:20241221T003018Z
LAST-MODIFIED:20241231T173324Z
UID:10000063-1741177800-1741179600@livewellbewellnvly.org
SUMMARY:March Wellness Wednesday Virtual Class
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! \nThese are casual drop in sessions for a monthly dash of self-care. Learn about tips and tools to help you build and maintain small habits to feel your best. We care about your wellbeing! \n1st Wednesday of each month\nMarch 5: Workday Recharge: Quick\, accessible fitness easily integrated into a workday to keep you energized & motivated in 2025\nVirtual via TEAMs 12:30-1:00pm \nScan Qrcode
URL:https://livewellbewellnvly.org/events/march-wellness-wednesday-virtual-class/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/walking-path-scaled-e1734998999336.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250226T120000
DTEND;TZID=America/Los_Angeles:20250226T133000
DTSTAMP:20260409T020932
CREATED:20250115T004901Z
LAST-MODIFIED:20250115T004901Z
UID:10000072-1740571200-1740576600@livewellbewellnvly.org
SUMMARY:Lincoln MOB Move More Scavenger Hunt
DESCRIPTION:Lincoln MOB Move More Scavenger Hunt\nFebruary 26 lobby at North entrance from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace.
URL:https://livewellbewellnvly.org/events/lincoln-mob-move-more-scavenger-hunt/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/VE10d058-scaled-e1626824606703.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T120000
DTEND;TZID=America/Los_Angeles:20250220T130000
DTSTAMP:20260409T020932
CREATED:20250115T171853Z
LAST-MODIFIED:20250115T172315Z
UID:10000006-1740052800-1740056400@livewellbewellnvly.org
SUMMARY:Kindess: A Path to Connection Class
DESCRIPTION:Virtual class offering open to all.\nDiscover how the act of kindness is good for your health!\nLearn tips and tools to include more kindness. \nDate: February 20 from 12:00-1:00pm
URL:https://livewellbewellnvly.org/events/kindess-path-to-connection-class/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/08/1135940061_Getty_RF_HiRes-scaled-e1723766073105.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T090000
DTEND;TZID=America/Los_Angeles:20250220T100000
DTSTAMP:20260409T020932
CREATED:20250115T172126Z
LAST-MODIFIED:20250115T172126Z
UID:10000007-1740042000-1740045600@livewellbewellnvly.org
SUMMARY:Kindness: A Path to Connection Class
DESCRIPTION:Virtual class offering open to all.\nDiscover how the act of kindness is good for your health!\nLearn tips and tools to include more kindness. \nDate: February 20 from 9:00 – 10:00am\nLink to Register
URL:https://livewellbewellnvly.org/events/kindness-a-path-to-connection-class/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/08/1135940061_Getty_RF_HiRes-scaled-e1723766073105.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250219T120000
DTEND;TZID=America/Los_Angeles:20250219T133000
DTSTAMP:20260409T020932
CREATED:20250115T004646Z
LAST-MODIFIED:20250115T004646Z
UID:10000071-1739966400-1739971800@livewellbewellnvly.org
SUMMARY:Rancho Cordova MOB Move More Scavenger Hunt
DESCRIPTION:Rancho Cordova MOB Move More Scavenger Hunt\nFebruary 19 conference room 102 from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace.
URL:https://livewellbewellnvly.org/events/rancho-cordova-mob-move-more-scavenger-hunt/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/VE10d058-scaled-e1626824606703.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
END:VCALENDAR