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SUMMARY:Heart & Stroke Walk
DESCRIPTION:KAISER PERMANENTE WALKS TO SAVE LIVES. JOIN US! \nJoin KP at the 2024 Sacramento Heart & Stroke Walk and receive a KP T-shirt. Become a Team Coach or join an existing\nteam. T-shirts will be available first come\, first served at the event only. Friends and family are welcome to participate. \nContact Jillian.C.Spears@kp.org with any questions. Visit kpssc.org/2024-heart-walk for more information.\nKP proudly supports the Heart and Stroke Walks throughout Northern California. \n  \n\n\n                    \n                        \n                        \n                    \n\n        \n        Forget the notion that creativity is only for artists. In this interactive session\, you’ll discover how creative activities can boost your well-being by helping you reach a “flow state.” With simple tools like paper and colored pens\, pencils\, or markers\, you’ll get to experiment with an accessible creative practice and develop a personal action plan that fits your life and workday. Date: Thursday\, July 23 Time: 12:30-1:30 pm Location: Webinar  Register Here
URL:https://livewellbewellnvly.org/events/heart-stroke-walk/
LOCATION:CA\, United States
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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DTSTART;TZID=America/Los_Angeles:20240918T123000
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SUMMARY:Wellness Wednesday Virtual Class: The Power of Gratitude
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics\ndedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• The Power of Gratitude—September 18\n• Becoming Physically Fit— October 16 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Forget the notion that creativity is only for artists. In this interactive session\, you’ll discover how creative activities can boost your well-being by helping you reach a “flow state.” With simple tools like paper and colored pens\, pencils\, or markers\, you’ll get to experiment with an accessible creative practice and develop a personal action plan that fits your life and workday. Date: Thursday\, July 23 Time: 12:30-1:30 pm Location: Webinar  Register Here
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-the-power-of-gratitude/
LOCATION:Online (KP Teams)\, CA\, United States
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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