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DTSTAMP:20260417T145135
CREATED:20240711T211535Z
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UID:10000031-1729081800-1729083600@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Becoming Physically Fit
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics                                                                                                                                  dedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• Becoming Physically Fit— October 16 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-becoming-physically-fit/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Wednesday-Virtual-Classes.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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DTSTART;TZID=America/Los_Angeles:20241020T080000
DTEND;TZID=America/Los_Angeles:20241020T110000
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CREATED:20240617T202115Z
LAST-MODIFIED:20240617T202115Z
UID:10000060-1729411200-1729422000@livewellbewellnvly.org
SUMMARY:Dia De Los Miles
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/dia-de-los-miles/
LOCATION:CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/06/Fleet-Feet-Dia-De-Los-Miles.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20241027
DTEND;VALUE=DATE:20241028
DTSTAMP:20260417T145135
CREATED:20240201T225426Z
LAST-MODIFIED:20240201T225426Z
UID:10000057-1729987200-1730073599@livewellbewellnvly.org
SUMMARY:Ironman California
DESCRIPTION:Kaiser Permanente is returning as the Title Sponsor and Official Medical Provider for 2024 IRONMAN California — and you can join in on the action! \nAs the official medical provider\, Kaiser Permanente has once again been provided a limited number of free entries to the race for physicians and employees in the greater Sacramento area.  \nYou can be one of the more than 3\,000 elite athletes are expected to compete on October 27th in the IRONMAN California race\, which combines a 2.4-mile swim\, 112-mile bike ride\, and a 26.2-mile run. \nTo be eligible for a free entry\, you must work in greater Sacramento (Sacramento\, South Sacramento\, and Roseville) and must agree to participate in event marketing opportunities\, designed to highlight Kaiser Permanente’s engagement in the race. \nIf you are interested in a free entry\, please complete this form by March 1. \nWANT TO VOLUNTEER?\nOnce again\, Kaiser Permanente providers will be stationed throughout the course to help provide care to the athletes. Let us know if you are interested in volunteering and we will follow up with you as race day gets closer.  You can also sign up to be notified of non-medical volunteer opportunities.  \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/ironman-california/
LOCATION:CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/02/Iron-Man-Pic.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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