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DTSTART;TZID=America/Los_Angeles:20250108T123000
DTEND;TZID=America/Los_Angeles:20250108T130000
DTSTAMP:20260519T191543
CREATED:20241220T233504Z
LAST-MODIFIED:20241231T173530Z
UID:10000068-1736339400-1736341200@livewellbewellnvly.org
SUMMARY:January Wellness Wednesday Virtual Class
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! \nThese are casual drop in sessions for a monthly dash of self-care. Learn about tips and tools to help you build and maintain small habits to feel your best. We care about your wellbeing! \n\n1st Wednesday of each month\nJanuary 8\, 2025: 2025 Goal Setting: A class on successful planning for fitness\, nutrition & beyond.\nVirtual via TEAMs 12:30-1:00pm\n\nScan Qrcode \n \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/january-wellness-wednesday-virtual-class/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250115T120000
DTEND;TZID=America/Los_Angeles:20250115T133000
DTSTAMP:20260519T191543
CREATED:20250115T002824Z
LAST-MODIFIED:20250115T003813Z
UID:10000081-1736942400-1736947800@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Move More Scavenger Hunt
DESCRIPTION:Fair Oaks MOB Move More Scavenger Hunt\nJanuary 15 in conference room A on the 2nd floor from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt.  It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace. \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-move-more-scavenger-hunt/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250116T123000
DTEND;TZID=America/Los_Angeles:20250116T130000
DTSTAMP:20260519T191543
CREATED:20241220T232301Z
LAST-MODIFIED:20241220T232301Z
UID:10000075-1737030600-1737032400@livewellbewellnvly.org
SUMMARY:Point West MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nPoint West MOB \n\nThursday\, January 16\, from 12:30-1:00pm\nConference Room 1&2 (1st Floor)\n\n  \n  \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/point-west-mob-candlelight-yoga-class/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250122T120000
DTEND;TZID=America/Los_Angeles:20250122T133000
DTSTAMP:20260519T191543
CREATED:20250115T003549Z
LAST-MODIFIED:20250115T003549Z
UID:10000074-1737547200-1737552600@livewellbewellnvly.org
SUMMARY:Riverside MOB Move More Scavenger Hunt
DESCRIPTION:Riverside MOB Move More Scavenger Hunt\nJanuary 22 in Cirby conference room on the 2nd floor from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace. \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/riverside-mob-move-more-scavenger-hunt/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250129T120000
DTEND;TZID=America/Los_Angeles:20250129T133000
DTSTAMP:20260519T191543
CREATED:20250115T004101Z
LAST-MODIFIED:20250115T004101Z
UID:10000073-1738152000-1738157400@livewellbewellnvly.org
SUMMARY:DOCO MOB Move More Scavenger Hunt
DESCRIPTION:DOCO MOB Move More Scavenger Hunt\nJanuary 29 in conference room A on the 2nd floor from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace. \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/doco-mob-move-more-scavenger-hunt/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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