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X-WR-CALDESC:Events for Live Well Be Well
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DTSTART;TZID=America/Los_Angeles:20250205T123000
DTEND;TZID=America/Los_Angeles:20250205T130000
DTSTAMP:20260519T165425
CREATED:20241221T002642Z
LAST-MODIFIED:20241231T173428Z
UID:10000062-1738758600-1738760400@livewellbewellnvly.org
SUMMARY:February Wellness Wednesday Virtual Class
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! \nThese are casual drop in sessions for a monthly dash of self-care. Learn about tips and tools to help you build and maintain small habits to feel your best. We care about your wellbeing! \n\n1st Wednesday of each month\nFebruary 5: Practicing Kindness: Discover how the act of kindness is good for your health!\nVirtual via TEAMs 12:30-1:00pm\n\nScan Qrcode \n \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/february-wellness-wednesday-virtual-class/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250207T123000
DTEND;TZID=America/Los_Angeles:20250207T130000
DTSTAMP:20260519T165425
CREATED:20241220T232554Z
LAST-MODIFIED:20241220T232554Z
UID:10000076-1738931400-1738933200@livewellbewellnvly.org
SUMMARY:Folsom MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nFolsom MOB \n\nFriday\, February 7\, from 12:30-1:00pm\nConference Room 1 (1st Floor)\n\n  \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-candlelight-yoga-class/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250212T120000
DTEND;TZID=America/Los_Angeles:20250212T133000
DTSTAMP:20260519T165425
CREATED:20250115T004424Z
LAST-MODIFIED:20250115T004424Z
UID:10000069-1739361600-1739367000@livewellbewellnvly.org
SUMMARY:Folsom MOB Move More Scavenger Hunt
DESCRIPTION:Folsom MOB Move More Scavenger Hunt\nFebruary 12 1st floor lobby near Lab from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace. \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-move-more-scavenger-hunt/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250219T120000
DTEND;TZID=America/Los_Angeles:20250219T133000
DTSTAMP:20260519T165425
CREATED:20250115T004646Z
LAST-MODIFIED:20250115T004646Z
UID:10000071-1739966400-1739971800@livewellbewellnvly.org
SUMMARY:Rancho Cordova MOB Move More Scavenger Hunt
DESCRIPTION:Rancho Cordova MOB Move More Scavenger Hunt\nFebruary 19 conference room 102 from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace. \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/rancho-cordova-mob-move-more-scavenger-hunt/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T090000
DTEND;TZID=America/Los_Angeles:20250220T100000
DTSTAMP:20260519T165425
CREATED:20250115T172126Z
LAST-MODIFIED:20250115T172126Z
UID:10000007-1740042000-1740045600@livewellbewellnvly.org
SUMMARY:Kindness: A Path to Connection Class
DESCRIPTION:Virtual class offering open to all.\nDiscover how the act of kindness is good for your health!\nLearn tips and tools to include more kindness. \nDate: February 20 from 9:00 – 10:00am\nLink to Register \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/kindness-a-path-to-connection-class/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250220T120000
DTEND;TZID=America/Los_Angeles:20250220T130000
DTSTAMP:20260519T165425
CREATED:20250115T171853Z
LAST-MODIFIED:20250115T172315Z
UID:10000006-1740052800-1740056400@livewellbewellnvly.org
SUMMARY:Kindess: A Path to Connection Class
DESCRIPTION:Virtual class offering open to all.\nDiscover how the act of kindness is good for your health!\nLearn tips and tools to include more kindness. \nDate: February 20 from 12:00-1:00pm \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/kindess-path-to-connection-class/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/08/1135940061_Getty_RF_HiRes-scaled-e1723766073105.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250226T120000
DTEND;TZID=America/Los_Angeles:20250226T133000
DTSTAMP:20260519T165425
CREATED:20250115T004901Z
LAST-MODIFIED:20250115T004901Z
UID:10000072-1740571200-1740576600@livewellbewellnvly.org
SUMMARY:Lincoln MOB Move More Scavenger Hunt
DESCRIPTION:Lincoln MOB Move More Scavenger Hunt\nFebruary 26 lobby at North entrance from 12 to 1:30pm.\nJoin Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish!\nEmployees who finish the scavenger hunt will receive a wellness incentive while supplies last.\nOur team will share wellness and fitness resources to help you thrive in the workplace. \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/lincoln-mob-move-more-scavenger-hunt/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/VE10d058-scaled-e1626824606703.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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