BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Live Well Be Well - ECPv6.15.12.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Live Well Be Well X-ORIGINAL-URL:https://livewellbewellnvly.org X-WR-CALDESC:Events for Live Well Be Well REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250402T123000 DTEND;TZID=America/Los_Angeles:20250402T130000 DTSTAMP:20260609T181615 CREATED:20250324T231730Z LAST-MODIFIED:20250324T231730Z UID:10000004-1743597000-1743598800@livewellbewellnvly.org SUMMARY:Wellness Wednesday Virtual Class: Power Up Your Plate DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, April 2\nTopic: Power Up Your Plate: Practical nutrition tips that are easy to apply in a busy work environment.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting\n\n  \n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-power-up-your-plate/ ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/NUT10d004-scaled-e1741803159708.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250404T123000 DTEND;TZID=America/Los_Angeles:20250404T130000 DTSTAMP:20260609T181615 CREATED:20250324T223750Z LAST-MODIFIED:20250324T223750Z UID:10000008-1743769800-1743771600@livewellbewellnvly.org SUMMARY:Rancho Cordova MOB Candlelight Yoga Class DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nRancho Cordova MOB \n\nFriday\, April 4\, From 12:30-1:00pm\nConference Room 1A/1B\n\n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/rancho-cordova-mob-candlelight-yoga-class/ ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250409T110000 DTEND;TZID=America/Los_Angeles:20250409T133000 DTSTAMP:20260609T181615 CREATED:20250327T232201Z LAST-MODIFIED:20250327T232201Z UID:10000089-1744196400-1744205400@livewellbewellnvly.org SUMMARY:Roseville Medical Center Great Outdoors Games DESCRIPTION:Join Live Well Be Well at Roseville Medical Center for Health Care Appreication to celebrate with outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nRoseville Medical Center \nDate: Wednesday\, April 9\, 2025 \nLocation: Courtyard \nTime: 11am – 1:30pm \n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/roseville-medical-center-great-outdoors-games/ LOCATION:Roseville Medical Center\, 1600 Eureka Rd\, Roseville\, CA\, 95661\, United States ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250410T110000 DTEND;TZID=America/Los_Angeles:20250410T133000 DTSTAMP:20260609T181615 CREATED:20250327T232434Z LAST-MODIFIED:20250327T232434Z UID:10000013-1744282800-1744291800@livewellbewellnvly.org SUMMARY:Sacramento Medical Center Great Outdoors Games DESCRIPTION:Join Live Well Be Well at Sacramento Medical Center for Health Care Appreication to celebrate with outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nSacramento Medical Center \nDate: Thursday\, April 10\, 2025 \nLocation: CUP \nTime: 11am – 1:30pm \n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/sacramento-medical-center-great-outdoors-games/ LOCATION:Sacramento Medical Center ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250416T120000 DTEND;TZID=America/Los_Angeles:20250416T133000 DTSTAMP:20260609T181615 CREATED:20250327T204354Z LAST-MODIFIED:20250327T204354Z UID:10000093-1744804800-1744810200@livewellbewellnvly.org SUMMARY:Point West MOB Great Outdoors Games DESCRIPTION:Join Live Well Be Well at Point West MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nPoint West MOB \nDate: Wednesday\, April 16\, 2025 \nLocation: Back Parking Lot E \nTime: 12pm – 1:30pm \n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/point-west-mob-great-outdoors-games/ LOCATION:Point West MOB ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250417T093000 DTEND;TZID=America/Los_Angeles:20250417T133000 DTSTAMP:20260609T181615 CREATED:20250403T224931Z LAST-MODIFIED:20250403T230440Z UID:10000014-1744882200-1744896600@livewellbewellnvly.org SUMMARY:MetLife Smart Money Moves DESCRIPTION:April is Financial Literacy Month! Please join us for this special one-hour financial workshop\, brought to you by MetLife. \nLearn 10 key tips to help set yourself up for long-term financial success. From having a tax strategy to allocating assets\, there is something for everyone to learn about managing their money more effectively. \nSmart Money Moves with MetLife \nRegistration required \nThursday\, April 17 \n9:30 a.m. and 12:30 p.m. (Two sessions to choose from) \n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/metlife-smart-money-moves/ LOCATION:Online (KP Teams)\, CA\, United States ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250423T120000 DTEND;TZID=America/Los_Angeles:20250423T133000 DTSTAMP:20260609T181615 CREATED:20250327T205242Z LAST-MODIFIED:20250327T205242Z UID:10000094-1745409600-1745415000@livewellbewellnvly.org SUMMARY:Riverside MOB Great Outdoors Games DESCRIPTION:Join Live Well Be Well at Riverside MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nRiverside MOB \nDate: Wednesday\, April 23\, 2025 \nLocation: Parking Lot Near Courtyard \nTime: 12pm – 1:30pm \n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/riverside-mob-great-outdoors-games/ LOCATION:Riverside MOB ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250429T113000 DTEND;TZID=America/Los_Angeles:20250429T133000 DTSTAMP:20260609T181615 CREATED:20250403T172126Z LAST-MODIFIED:20250403T183148Z UID:10000048-1745926200-1745933400@livewellbewellnvly.org SUMMARY:2025 LWBW Thrive Walk DESCRIPTION:Join us for the Thrive Walk on Tuesday\, April 29. The competition is on between all\nGreater Sacramento facilities\, so let’s see which location can get the most walkers.\nBring a colleague and help your facility come out on top in this exciting challenge! \no Tuesday\, April 29th\no Eureka and Morse: 11:30am – 1:30pm\no All other locations: 12:30pm – 1:30pm \nCheck in locations and more \n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/2025-lwbw-thrive-walk/ ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/04/thrivewalk_eNews.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20250430T120000 DTEND;TZID=America/Los_Angeles:20250430T133000 DTSTAMP:20260609T181615 CREATED:20250327T202719Z LAST-MODIFIED:20250327T202857Z UID:10000087-1746014400-1746019800@livewellbewellnvly.org SUMMARY:DOCO MOB Great Outdoors Games DESCRIPTION:Join Live Well Be Well at DOCO MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nDOCO MOB \nDate: Wednesday\, April 30\, 2025 \nLocation: Second Floor Parking Garage \nTime: 12pm – 1:30pm \n\n\n \n \n \n \n\n \n Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm URL:https://livewellbewellnvly.org/events/doco-mob-great-outdoors-games/ LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT END:VCALENDAR