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X-WR-CALDESC:Events for Live Well Be Well
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DTSTART;TZID=America/Los_Angeles:20250507T123000
DTEND;TZID=America/Los_Angeles:20250507T130000
DTSTAMP:20260519T144456
CREATED:20250324T232621Z
LAST-MODIFIED:20250324T232621Z
UID:10000085-1746621000-1746622800@livewellbewellnvly.org
SUMMARY:Wellnes Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, May 7\nTopic: Budget Planning: The best kind of a budget allows you to pay for your necessities\, save some money\, pay down debt and then have some left over for fun.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting\n\n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellnes-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T120000
DTEND;TZID=America/Los_Angeles:20250508T130000
DTSTAMP:20260519T144456
CREATED:20250414T171830Z
LAST-MODIFIED:20250414T171830Z
UID:10000010-1746705600-1746709200@livewellbewellnvly.org
SUMMARY:The New Parent Puzzle: Managing Stress\, Mental Health\, and Maternal Well-Being
DESCRIPTION:Learn how to navigate stress and thrive as a new parent. This is a Zoom event. \nRegister today! \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/the-new-parent-puzzle-managing-stress-mental-health-and-maternal-well-being/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/10/walking--scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T120000
DTEND;TZID=America/Los_Angeles:20250514T133000
DTSTAMP:20260519T144456
CREATED:20250327T203745Z
LAST-MODIFIED:20250327T203745Z
UID:10000091-1747224000-1747229400@livewellbewellnvly.org
SUMMARY:Folsom MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Folsom MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nFolsom MOB \nDate: Wednesday\, May 14\, 2025 \nLocation: East Parking Lot \nTime: 12pm – 1:30pm \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-great-outdoors-games/
LOCATION:Folsom MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T120000
DTEND;TZID=America/Los_Angeles:20250515T130000
DTSTAMP:20260519T144456
CREATED:20250404T225717Z
LAST-MODIFIED:20250404T225717Z
UID:10000017-1747310400-1747314000@livewellbewellnvly.org
SUMMARY:From Overwhelmed to Empowered: A Live Conversation on Mental Health for Parents with Headspace & Kaiser Permanente
DESCRIPTION:Parenting is tough. Some days\, it might feel like you’re barely keeping it together. If you’ve ever wondered\, “am I doing this right?”\, you’re not alone. \nJoin us for a live\, Dear Headspace event\, brought to you by Headspace and Kaiser Permanente. We’re bringing experts and parents together for an insightful conversation about mental health\, stress\, and self-care. \nDate: Thursday\, May 15\, 2025 \nTime: 12:00pm – 1:00pm \nLocation: Zoom \nRegister\n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/from-overwhelmed-to-empowered-a-live-conversation-on-mental-health-for-parents-with-headspace-kaiser-permanente/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250516T123000
DTEND;TZID=America/Los_Angeles:20250516T130000
DTSTAMP:20260519T144456
CREATED:20250324T224123Z
LAST-MODIFIED:20250324T224123Z
UID:10000002-1747398600-1747400400@livewellbewellnvly.org
SUMMARY:Sacramento Med Center Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nSacramento Medical Center \n\nFriday\, May 16\, From 12:30-1:00pm\nCottage Conference Room B\n\n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/sacramento-med-center-candlelight-yoga-class/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T123000
DTEND;TZID=America/Los_Angeles:20250522T133000
DTSTAMP:20260519T144456
CREATED:20250404T225226Z
LAST-MODIFIED:20250404T225307Z
UID:10000016-1747917000-1747920600@livewellbewellnvly.org
SUMMARY:Preventing Burnout at Work
DESCRIPTION:Fireside Chat with David Ko\, CEO of Calm \nPlease join us for a special conversation with David Ko\, CEO of Calm\, and author of the new book Recharge: Boosting Your Mental Battery\, One Conversation at a Time to learn ways to navigate high-stress environments and better support your mental wellness at work. You will also have a chance to hear from our EAP program about all the resources KP has to help you. \nDetails\n\n\nDate: Thursday\, May 22\, 2025\n\n\nTime: 12:30 PM – 1:30 PM PDT\n\n\n\nLocation: Online event\nRegister\n\n\n\n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/preventing-burnout-at-work/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T120000
DTEND;TZID=America/Los_Angeles:20250528T133000
DTSTAMP:20260519T144456
CREATED:20250327T204015Z
LAST-MODIFIED:20250327T204015Z
UID:10000092-1748433600-1748439000@livewellbewellnvly.org
SUMMARY:Lincoln MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Lincoln MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nLincoln MOB \nDate: Wednesday\, May 28\, 2025 \nLocation: Back Parking Lot \nTime: 12pm – 1:30pm \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/lincoln-mob-great-outdoors-games/
LOCATION:Lincoln MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250530T120000
DTEND;TZID=America/Los_Angeles:20250530T130000
DTSTAMP:20260519T144456
CREATED:20250404T224927Z
LAST-MODIFIED:20250404T224927Z
UID:10000015-1748606400-1748610000@livewellbewellnvly.org
SUMMARY:Navigating Difficult Conversations with Your Children
DESCRIPTION:Join us for an insightful session with Bethany Hendricks\, LFMT\, as she shares expert strategies on approaching tough discussions with children and teens. Learn effective communication techniques to foster trust\, understanding\, and emotional resilience. This event is open to ALL KP employees. \n\n\nDetails\n\n\nDate: Friday\, May 30\, 2025\n\n\nTime: 12:00 PM – 1:00 PM PDT\n\n\n\nWhere: Online event\nRegister\n\n\n\n\n\n\n\n\n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/navigating-difficult-conversations-with-your-children/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/KID11d059-scaled-e1627328662431.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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