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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250601T073000
DTEND;TZID=America/Los_Angeles:20250601T150000
DTSTAMP:20260417T033637
CREATED:20250129T181305Z
LAST-MODIFIED:20250129T181305Z
UID:10000005-1748763000-1748790000@livewellbewellnvly.org
SUMMARY:Kaiser Permenente Women's Fitness Festival
DESCRIPTION:The 2025 Kaiser Permanente Women’s Fitness Festival takes place on Sunday\, June 1\, 2025 on 9th Street\, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess tiara. After the event\, please join us for a breakfast and celebrate with your friends in the mimosa garden. Enjoy complimentary health screenings at the Kaiser Permanente Thrive Pavilion. Tell all the women in your life! \nRegister  \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/kaiser-permenente-womens-fitness-festival/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/01/Womens-fitness.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T123000
DTEND;TZID=America/Los_Angeles:20250604T130000
DTSTAMP:20260417T033637
CREATED:20250324T234253Z
LAST-MODIFIED:20250324T234253Z
UID:10000009-1749040200-1749042000@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Screen Smart - Protecting Your Eyes in the Digital Age
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, June 4\nTopic: Screen Smart – Protecting Your Eyes in the Digital Age: Simple tips to keep your eyes healthy while enjoying screen time.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting\n\n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-screen-smart-protecting-your-eyes-in-the-digital-age/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1329737076_Getty_RF_HiRes-scaled-e1742859376984.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T120000
DTEND;TZID=America/Los_Angeles:20250611T133000
DTSTAMP:20260417T033637
CREATED:20250327T203454Z
LAST-MODIFIED:20250327T203454Z
UID:10000090-1749643200-1749648600@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Fair Oaks MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nFair Oaks MOB \nDate: Wednesday\, June 11\, 2025 \nLocation: Parking Lot D \nTime: 12pm – 1:30pm \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-great-outdoors-games/
LOCATION:Fair Oaks MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T123000
DTEND;TZID=America/Los_Angeles:20250612T130000
DTSTAMP:20260417T033637
CREATED:20250603T180536Z
LAST-MODIFIED:20250603T180536Z
UID:10000018-1749731400-1749733200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nMerrill Lynch advisors will help you to use the 50/30/20 method to create a budget worksheet to stay on track and meet your goals. \nWednesday\, June 12\nTopic: Budget Planning Workshop\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250613T123000
DTEND;TZID=America/Los_Angeles:20250613T130000
DTSTAMP:20260417T033637
CREATED:20250324T224450Z
LAST-MODIFIED:20250324T224450Z
UID:10000003-1749817800-1749819600@livewellbewellnvly.org
SUMMARY:Roseville Med Center Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nRoseville Medical Center  \n\nFriday\, June 13\, From 12:30-1:00pm\nBuilding C\, Conference Room 10B\n\n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/roseville-med-center-candlelight-yoga-class/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250618T120000
DTEND;TZID=America/Los_Angeles:20250618T133000
DTSTAMP:20260417T033637
CREATED:20250327T202201Z
LAST-MODIFIED:20250327T202201Z
UID:10000086-1750248000-1750253400@livewellbewellnvly.org
SUMMARY:Davis MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Davis MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nDavis MOB \nDate: Wednesday\, June 18\, 2025 \nLocation: Outside Patio \nTime: 12pm – 1:30pm \n  \n  \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/davis-mob-great-outdoors-games/
LOCATION:Davis MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T120000
DTEND;TZID=America/Los_Angeles:20250625T133000
DTSTAMP:20260417T033637
CREATED:20250327T203114Z
LAST-MODIFIED:20250327T203220Z
UID:10000088-1750852800-1750858200@livewellbewellnvly.org
SUMMARY:East Roseville Parkway Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at East Roseville Parkway for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nEast Roseville Parkway \nDate: Wednesday\, June 25\, 2025 \nLocation: Back Parking Lot Between Buildings \nTime: 12pm – 1:30pm \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/east-roseville-parkway-great-outdoors-games/
LOCATION:East Roseville Parkway
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
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