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X-WR-CALDESC:Events for Live Well Be Well
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DTSTART;TZID=America/Los_Angeles:20250702T123000
DTEND;TZID=America/Los_Angeles:20250702T130000
DTSTAMP:20260415T053736
CREATED:20250603T181829Z
LAST-MODIFIED:20250603T182204Z
UID:10000019-1751459400-1751461200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Healthy Grilling
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, July 2\nTopic: Healthy Grilling – Enjoy summer with these tips to keep you safe whening grilling in the heat.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-healthy-grilling/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/FRI09d044-scaled-e1748974484191.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T120000
DTEND;TZID=America/Los_Angeles:20250709T133000
DTSTAMP:20260415T053736
CREATED:20250603T185928Z
LAST-MODIFIED:20250603T185928Z
UID:10000098-1752062400-1752067800@livewellbewellnvly.org
SUMMARY:Point West MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 9\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 3 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/point-west-mob-summer-art-project/
LOCATION:Point West MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T123000
DTEND;TZID=America/Los_Angeles:20250711T130000
DTSTAMP:20260415T053736
CREATED:20250603T183349Z
LAST-MODIFIED:20250603T183349Z
UID:10000012-1752237000-1752238800@livewellbewellnvly.org
SUMMARY:Lincoln MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nLincoln MOB \nFriday\, July 11\, From 12:30-1:00pm\nConference Room 107 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/lincoln-mob-candlelight-yoga-class/
LOCATION:Lincoln MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250716T120000
DTEND;TZID=America/Los_Angeles:20250716T133000
DTSTAMP:20260415T053736
CREATED:20250603T190206Z
LAST-MODIFIED:20250603T190206Z
UID:10000099-1752667200-1752672600@livewellbewellnvly.org
SUMMARY:Riverside MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 16\, 2025\nTime: 12pm – 1:30pm\nLocation: Cirby Conference Room \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/riverside-mob-summer-art-project/
LOCATION:Riverside MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250723T120000
DTEND;TZID=America/Los_Angeles:20250723T133000
DTSTAMP:20260415T053736
CREATED:20250603T190336Z
LAST-MODIFIED:20250603T190336Z
UID:10000100-1753272000-1753277400@livewellbewellnvly.org
SUMMARY:DOCO MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 23\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 160 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/doco-mob-summer-art-project/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250724T123000
DTEND;TZID=America/Los_Angeles:20250724T133000
DTSTAMP:20260415T053736
CREATED:20250616T231707Z
LAST-MODIFIED:20250617T200305Z
UID:10000024-1753360200-1753363800@livewellbewellnvly.org
SUMMARY:Laughter Matters
DESCRIPTION:Explore the science behind laughter and its surprising benefits for team dynamics\, creativity\, stress reduction\, and overall workplace culture.\nThursday\, July 24th\n12:30pm-1:30pm\nVia Microsoft Teams\nRegister Today  \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/laughter-matters/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250730T120000
DTEND;TZID=America/Los_Angeles:20250730T133000
DTSTAMP:20260415T053736
CREATED:20250603T190438Z
LAST-MODIFIED:20250724T192423Z
UID:10000101-1753876800-1753882200@livewellbewellnvly.org
SUMMARY:Folsom MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 30\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 1 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-summer-art-project/
LOCATION:Folsom MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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