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X-ORIGINAL-URL:https://livewellbewellnvly.org
X-WR-CALDESC:Events for Live Well Be Well
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T123000
DTEND;TZID=America/Los_Angeles:20250801T130000
DTSTAMP:20260519T122909
CREATED:20250603T183605Z
LAST-MODIFIED:20250603T183605Z
UID:10000095-1754051400-1754053200@livewellbewellnvly.org
SUMMARY:Davis MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nDavis MOB \nFriday\, August 1\, From 12:30-1:00pm\nConference Room A&B \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/davis-mob-candlelight-yoga-class/
LOCATION:Davis MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T123000
DTEND;TZID=America/Los_Angeles:20250806T130000
DTSTAMP:20260519T122909
CREATED:20250603T182116Z
LAST-MODIFIED:20250603T182116Z
UID:10000020-1754483400-1754485200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Building Your Social Circle
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, August 6\nTopic: Building Your Social Circle – learn tips and tools to help you build and keep your social group.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-building-your-social-circle/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-scaled-e1748974471995.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T120000
DTEND;TZID=America/Los_Angeles:20250813T133000
DTSTAMP:20260519T122909
CREATED:20250603T190606Z
LAST-MODIFIED:20250724T192335Z
UID:10000102-1755086400-1755091800@livewellbewellnvly.org
SUMMARY:Rancho Cordova MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, August 13\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 102 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/rancho-cordova-mob-summer-art-project/
LOCATION:Rancho Cordova MOB\, 10725 International Dr\, Rancho Cordova\, CA\, 95670\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-Mandala.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250819T120000
DTEND;TZID=America/Los_Angeles:20250819T130000
DTSTAMP:20260519T122909
CREATED:20250813T215525Z
LAST-MODIFIED:20250813T215525Z
UID:10000049-1755604800-1755608400@livewellbewellnvly.org
SUMMARY:Life Care Planning Workshop
DESCRIPTION:Learn how to complete an Advanced health Care Directive to make your health care agent(s) and health care wishes known and legally valid.  To preregister\, click here for the workshop. \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/life-care-planning-workshop/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250820T120000
DTEND;TZID=America/Los_Angeles:20250820T133000
DTSTAMP:20260519T122909
CREATED:20250603T190720Z
LAST-MODIFIED:20250724T192115Z
UID:10000103-1755691200-1755696600@livewellbewellnvly.org
SUMMARY:Lincoln MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, August 20\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 107 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/lincoln-mob-summer-art-project/
LOCATION:Lincoln MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-Lady-Bugs.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250827T120000
DTEND;TZID=America/Los_Angeles:20250827T133000
DTSTAMP:20260519T122909
CREATED:20250603T190845Z
LAST-MODIFIED:20250724T191829Z
UID:10000104-1756296000-1756301400@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, August 27\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room A \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-summer-art-project/
LOCATION:Fair Oaks MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T123000
DTEND;TZID=America/Los_Angeles:20250828T133000
DTSTAMP:20260519T122909
CREATED:20250722T231556Z
LAST-MODIFIED:20250722T231556Z
UID:10000054-1756384200-1756387800@livewellbewellnvly.org
SUMMARY:Find Your Purpose Webinar
DESCRIPTION:In this session we will discuss what purpose is\, how to find yours through values exercises\, and look at how to live out your purpose in the world by using different methods that will help you uncover your purpose.  \nRegister Today \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack.  Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 5/27/26 Location: Rancho MOB\, Conf. 1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/find-your-purpose-webinar/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/10/FRI09d036-scaled-e1635542739285.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
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