BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Live Well Be Well - ECPv6.15.12.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://livewellbewellnvly.org X-WR-CALDESC:Events for Live Well Be Well REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20240310T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20241103T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20250309T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20251102T090000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT DTSTART:20260308T100000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0700 TZOFFSETTO:-0800 TZNAME:PST DTSTART:20261101T090000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251001T123000 DTEND;TZID=America/Los_Angeles:20251001T130000 DTSTAMP:20260429T015347 CREATED:20250729T193232Z LAST-MODIFIED:20250729T193232Z UID:10000027-1759321800-1759323600@livewellbewellnvly.org SUMMARY:Wellness Wednesday Class: Farm to Fork DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, October 1st\nTopic: Farm to Fork –Nutritious\, seasonal foods that are abundant in October. (squash\, apples\, pumpkins\, root vegetables\, etc.) \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n \n \n \n \n\n \n Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-farm-to-fork/ LOCATION:Online (KP Teams)\, CA\, United States ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Oct-Farm-to-Fork-scaled-e1753817506894.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251003T123000 DTEND;TZID=America/Los_Angeles:20251003T130000 DTSTAMP:20260429T015347 CREATED:20250603T184058Z LAST-MODIFIED:20250603T184058Z UID:10000097-1759494600-1759496400@livewellbewellnvly.org SUMMARY:DOCO MOB Candlelight Yoga Class DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nDOCO MOB \nFriday\, October 3\, From 12:30-1:00pm\nConference Room 25-260 \n\n\n \n \n \n \n\n \n Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site URL:https://livewellbewellnvly.org/events/doco-mob-candlelight-yoga-class/ LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251015T093000 DTEND;TZID=America/Los_Angeles:20251015T103000 DTSTAMP:20260429T015347 CREATED:20250813T220331Z LAST-MODIFIED:20250925T184119Z UID:10000046-1760520600-1760524200@livewellbewellnvly.org SUMMARY:Tax Strategies: The Basics and Beyond DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente) \n\n\n \n \n \n \n\n \n Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site URL:https://livewellbewellnvly.org/events/tax-strategies-the-basics-and-beyond/2025-10-15/1/ LOCATION:Online (KP Teams)\, CA\, United States ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/05/1187248868_Getty_RF_HiRes-scaled-e1746831760882.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20251015T123000 DTEND;TZID=America/Los_Angeles:20251015T133000 DTSTAMP:20260429T015347 CREATED:20250813T220331Z LAST-MODIFIED:20250925T184119Z UID:10000047-1760531400-1760535000@livewellbewellnvly.org SUMMARY:Tax Strategies: The Basics and Beyond DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente) \n\n\n \n \n \n \n\n \n Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site URL:https://livewellbewellnvly.org/events/tax-strategies-the-basics-and-beyond/2025-10-15/2/ LOCATION:Online (KP Teams)\, CA\, United States ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/05/1187248868_Getty_RF_HiRes-scaled-e1746831760882.jpg ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org END:VEVENT END:VCALENDAR