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DTSTART;TZID=America/Los_Angeles:20251203T123000
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UID:10000025-1764765000-1764766800@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Class: Gratitude Reboot
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, December 3rd\nTopic: Gratitude Reboot – Guidance to help you reconnect with appreciation as a powerful tool for balance\, stress relief\, and everyday joy. \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-gratitude-reboot/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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DTSTART;TZID=America/Los_Angeles:20251210T123000
DTEND;TZID=America/Los_Angeles:20251210T130000
DTSTAMP:20260408T174835
CREATED:20250926T205523Z
LAST-MODIFIED:20251119T182336Z
UID:10000108-1765369800-1765371600@livewellbewellnvly.org
SUMMARY:Yoga for the Office
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, December 10\nTopic: Yoga for the Office: Practice simple\, desk-friendly stretches and breathing exercises to reduce tension this time of year.  \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/yoga-for-the-office/
LOCATION:Online (KP Teams)\, CA\, United States
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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DTSTART;TZID=America/Los_Angeles:20251218T123000
DTEND;TZID=America/Los_Angeles:20251218T133000
DTSTAMP:20260408T174835
CREATED:20251119T182122Z
LAST-MODIFIED:20251119T182122Z
UID:10000109-1766061000-1766064600@livewellbewellnvly.org
SUMMARY:Thriving Through the Holidays
DESCRIPTION:Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/thriving-through-the-holidays/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/12/2013-JW-3634-scaled-e1669925946202.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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