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X-WR-CALNAME:Live Well Be Well
X-ORIGINAL-URL:https://livewellbewellnvly.org
X-WR-CALDESC:Events for Live Well Be Well
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DTSTART;TZID=America/Los_Angeles:20260402T123000
DTEND;TZID=America/Los_Angeles:20260402T130000
DTSTAMP:20260505T080623
CREATED:20260320T225118Z
LAST-MODIFIED:20260320T225118Z
UID:10000126-1775133000-1775134800@livewellbewellnvly.org
SUMMARY:Deskercise: Movement Breaks for the Workday
DESCRIPTION:Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/deskercise-movement-breaks-for-the-workday/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/01/BSP10d086-1-scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
DTSTAMP:20260505T080623
CREATED:20260326T153126Z
LAST-MODIFIED:20260326T195231Z
UID:10000129-1775433600-1775519999@livewellbewellnvly.org
SUMMARY:GoKP Spring into Motion
DESCRIPTION:Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/gokp-spring-into-motion/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/03/SIM-Pic_cleaned.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T120000
DTEND;TZID=America/Los_Angeles:20260408T130000
DTSTAMP:20260505T080623
CREATED:20260331T214139Z
LAST-MODIFIED:20260331T215402Z
UID:10000157-1775649600-1775653200@livewellbewellnvly.org
SUMMARY:Howe Ave Facility Connection
DESCRIPTION:Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/howe-ave-facility-connection/
LOCATION:CA
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/03/Gratitude-Tree.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260408T120000
DTEND;TZID=America/Los_Angeles:20260408T130000
DTSTAMP:20260505T080623
CREATED:20260331T215856Z
LAST-MODIFIED:20260331T215926Z
UID:10000158-1775649600-1775653200@livewellbewellnvly.org
SUMMARY:G Street Facility Connection
DESCRIPTION:Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/g-street-facility-connection/
LOCATION:G Street
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/03/Gratitude-Tree.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260409T120000
DTEND;TZID=America/Los_Angeles:20260409T130000
DTSTAMP:20260505T080623
CREATED:20260331T220337Z
LAST-MODIFIED:20260331T220337Z
UID:10000159-1775736000-1775739600@livewellbewellnvly.org
SUMMARY:Lava Ridge Facility Connection
DESCRIPTION:Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/lava-ridge-facility-connection/
LOCATION:Lava Ridge
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/02/FOL_Hot-beverageGratitude-cards-1_cleaned.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260422T123000
DTEND;TZID=America/Los_Angeles:20260422T133000
DTSTAMP:20260505T080623
CREATED:20260331T221054Z
LAST-MODIFIED:20260331T221054Z
UID:10000160-1776861000-1776864600@livewellbewellnvly.org
SUMMARY:Point West MOB Facility Connection
DESCRIPTION:Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/point-west-mob-facility-connection/
LOCATION:Point West MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/03/FO_MindfulToolkit_3.18.26_cleaned.jpeg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260423T123000
DTEND;TZID=America/Los_Angeles:20260423T133000
DTSTAMP:20260505T080623
CREATED:20260331T221401Z
LAST-MODIFIED:20260331T221401Z
UID:10000161-1776947400-1776951000@livewellbewellnvly.org
SUMMARY:Sacramento Plastic Surgery Center
DESCRIPTION:Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/sacramento-plastic-surgery-center/
LOCATION:Sac Plastic Surgery Center
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/03/Gratitude-Tree.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260429T120000
DTEND;TZID=America/Los_Angeles:20260429T133000
DTSTAMP:20260505T080623
CREATED:20260331T221928Z
LAST-MODIFIED:20260331T221928Z
UID:10000162-1777464000-1777469400@livewellbewellnvly.org
SUMMARY:Arden Annex Facility Connection
DESCRIPTION:Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/arden-annex-facility-connection/
LOCATION:Arden Annex
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2026/02/DOCO_MindfulKit_Soup4_2.11.26.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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