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SUMMARY:Wellness Wednesday Virtual Class: Mindful Stretching
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics\ndedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• Mindful Stretching—July 17\n• Develop Mental Focus—August 21\n• The Power of Gratitude—September 18\n• Becoming Physically Fit— October 16 \n\n\n                    \n                        \n                        \n                    \n\n        \n        The Great Recipe Swap 2026 is a fun\, feel‑good Teams challenge where we share favorite recipes.. from quick weekday meals and family traditions to healthy snacks or celebratory treats. It’s a chance to learn more about each other\, spark conversations\, and maybe discover your next go‑to dish! Program runs June 8-12. Click HERE to join the challenge! Raffle prize drawing will take place Friday afternoon for those who participated each day. Let’s swap recipes\, celebrate variety\, and make 2026 a little more delicious—together!
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-mindful-stretching/
LOCATION:Online (KP Teams)\, CA\, United States
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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