Live Well Be Well

Professional Drive Summer Art Project
2025-09-17 12:00 - 13:30 (America/Los_Angeles) | Professional Drive
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, September 17, 2025
Time: 12pm – 1:30pm
Location: Outdoor Area With Tables

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Sacramento: Care Experience Fair
2025-09-16 12:00 - 14:00 | Sacramento Medical Center
Come out for the Care Experience Fair during Care Experience Week – September 15 – September 19.
Come visit this annual event celebrating healthcare staff who contribute to exceptional patient experience every day.
Location: Together Patio
Time: 12-2 pm
Check out the events happening all week.

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Riverside MOB Candlelight Yoga Class
2025-09-12 12:30 - 13:00 | Riverside MOB
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
All levels welcome!
Mark your calendars and take a well deserved break!
Lincoln MOB
Friday, September 12, From 12:30-1:00pm
Junction Conference Room

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Arden Annex Summer Art Project
2025-09-10 12:00 - 13:30 | Arden Annex
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, September 10, 2025
Time: 12pm – 1:30pm
Location: Lobby

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Wellness Wednesday Virtual Class: Finding Your Why
2025-09-03 12:30 - 13:00 | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, September 3
Topic: Finding Your Why – Explore what makes you happy and find joy in your work and life.
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Find Your Purpose Webinar
2025-08-28 12:30 - 13:30 | Online (KP Teams), CA, United States
In this session we will discuss what purpose is, how to find yours through values exercises, and look at how to live out your purpose in the world by using different methods that will help you uncover your purpose.
Register Today

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Fair Oaks MOB Summer Art Project
2025-08-27 12:00 - 13:30 | Fair Oaks MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, August 27, 2025
Time: 12pm – 1:30pm
Location: Conference Room A

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Lincoln MOB Summer Art Project
2025-08-20 12:00 - 13:30 | Lincoln MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, August 20, 2025
Time: 12pm – 1:30pm
Location: Conference Room 107

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Life Care Planning Workshop
2025-08-19 12:00 - 13:00 | CA
Learn how to complete an Advanced health Care Directive to make your health care agent(s) and health care wishes known and legally valid. To preregister, click here for the workshop.

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Rancho Cordova MOB Summer Art Project
2025-08-13 12:00 - 13:30 | Rancho Cordova MOB, 10725 International Dr, Rancho Cordova, CA, 95670, United States
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, August 13, 2025
Time: 12pm – 1:30pm
Location: Conference Room 102

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Wellness Wednesday Virtual Class: Building Your Social Circle
2025-08-06 12:30 - 13:00 | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, August 6
Topic: Building Your Social Circle – learn tips and tools to help you build and keep your social group.
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Davis MOB Candlelight Yoga Class
2025-08-01 12:30 - 13:00 | Davis MOB
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
All levels welcome!
Mark your calendars and take a well deserved break!
Davis MOB
Friday, August 1, From 12:30-1:00pm
Conference Room A&B

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Folsom MOB Summer Art Project
2025-07-30 12:00 - 13:30 | Folsom MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, July 30, 2025
Time: 12pm – 1:30pm
Location: Conference Room 1

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Laughter Matters
2025-07-24 12:30 - 13:30 | Online (KP Teams), CA, United States
Explore the science behind laughter and its surprising benefits for team dynamics, creativity, stress reduction, and overall workplace culture.
Thursday, July 24th
12:30pm-1:30pm
Via Microsoft Teams
Register Today

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

DOCO MOB Summer Art Project
2025-07-23 12:00 - 13:30 | Downtown Commons, 501 J St, Sacramento, CA, 95814, United States
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, July 23, 2025
Time: 12pm – 1:30pm
Location: Conference Room 160

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Riverside MOB Summer Art Project
2025-07-16 12:00 - 13:30 | Riverside MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, July 16, 2025
Time: 12pm – 1:30pm
Location: Cirby Conference Room

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Lincoln MOB Candlelight Yoga Class
2025-07-11 12:30 - 13:00 | Lincoln MOB
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
All levels welcome!
Mark your calendars and take a well deserved break!
Lincoln MOB
Friday, July 11, From 12:30-1:00pm
Conference Room 107

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Point West MOB Summer Art Project
2025-07-09 12:00 - 13:30 | Point West MOB
Summer Art Project—Creative Connections
We’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress, boost your mood, while connecting with co-workers.
Taste a snack while learning about healthy snack options that will help sustain your energy throughout the day.
Date: Wednesday, July 9, 2025
Time: 12pm – 1:30pm
Location: Conference Room 3

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Wellness Wednesday Virtual Class: Healthy Grilling
2025-07-02 12:30 - 13:00 | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, July 2
Topic: Healthy Grilling – Enjoy summer with these tips to keep you safe whening grilling in the heat.
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

East Roseville Parkway Great Outdoors Games
2025-06-25 12:00 - 13:30 | East Roseville Parkway
Join Live Well Be Well at East Roseville Parkway for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues.
East Roseville Parkway
Date: Wednesday, June 25, 2025
Location: Back Parking Lot Between Buildings
Time: 12pm – 1:30pm

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Davis MOB Great Outdoors Games
2025-06-18 12:00 - 13:30 | Davis MOB
Join Live Well Be Well at Davis MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues.
Davis MOB
Date: Wednesday, June 18, 2025
Location: Outside Patio
Time: 12pm – 1:30pm

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Roseville Med Center Candlelight Yoga Class
2025-06-13 12:30 - 13:00 | CA
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
Mark your calendars and take a well deserved break!
Roseville Medical Center

Friday, June 13, From 12:30-1:00pm
Building C, Conference Room 10B

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Wellness Wednesday Virtual Class: Budget Planning
2025-06-12 12:30 - 13:00 | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
Merrill Lynch advisors will help you to use the 50/30/20 method to create a budget worksheet to stay on track and meet your goals.
Wednesday, June 12
Topic: Budget Planning Workshop
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Fair Oaks MOB Great Outdoors Games
2025-06-11 12:00 - 13:30 | Fair Oaks MOB
Join Live Well Be Well at Fair Oaks MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues.
Fair Oaks MOB
Date: Wednesday, June 11, 2025
Location: Parking Lot D
Time: 12pm – 1:30pm

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Wellness Wednesday Virtual Class: Screen Smart - Protecting Your Eyes in the Digital Age
2025-06-04 12:30 - 13:00 | Online (KP Teams), CA, United States
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.

Wednesday, June 4
Topic: Screen Smart – Protecting Your Eyes in the Digital Age: Simple tips to keep your eyes healthy while enjoying screen time.
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Kaiser Permenente Women's Fitness Festival
2025-06-01 07:30 - 15:00 | CA
The 2025 Kaiser Permanente Women’s Fitness Festival takes place on Sunday, June 1, 2025 on 9th Street, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess tiara. After the event, please join us for a breakfast and celebrate with your friends in the mimosa garden. Enjoy complimentary health screenings at the Kaiser Permanente Thrive Pavilion. Tell all the women in your life!
Register

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Navigating Difficult Conversations with Your Children
2025-05-30 12:00 - 13:00 | Online (KP Teams), CA, United States
Join us for an insightful session with Bethany Hendricks, LFMT, as she shares expert strategies on approaching tough discussions with children and teens. Learn effective communication techniques to foster trust, understanding, and emotional resilience. This event is open to ALL KP employees.

Details

Date: Friday, May 30, 2025

Time: 12:00 PM – 1:00 PM PDT

Where: Online event
Register

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Lincoln MOB Great Outdoors Games
2025-05-28 12:00 - 13:30 | Lincoln MOB
Join Live Well Be Well at Lincoln MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues.
Lincoln MOB
Date: Wednesday, May 28, 2025
Location: Back Parking Lot
Time: 12pm – 1:30pm

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Preventing Burnout at Work
2025-05-22 12:30 - 13:30 | Online (KP Teams), CA, United States
Fireside Chat with David Ko, CEO of Calm
Please join us for a special conversation with David Ko, CEO of Calm, and author of the new book Recharge: Boosting Your Mental Battery, One Conversation at a Time to learn ways to navigate high-stress environments and better support your mental wellness at work. You will also have a chance to hear from our EAP program about all the resources KP has to help you.
Details

Date: Thursday, May 22, 2025

Time: 12:30 PM – 1:30 PM PDT

Location: Online event
Register

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today

Sacramento Med Center Candlelight Yoga Class
2025-05-16 12:30 - 13:00 | CA
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.
Mark your calendars and take a well deserved break!
Sacramento Medical Center

Friday, May 16, From 12:30-1:00pm
Cottage Conference Room B

Learn more about federal inflation adjustments, expanded health account limits, and how you can proactively use these changes to enhance your take-home pay, benefits, and retirement savings. We will discuss tax opportunities, tailored specifically for Kaiser Permanente employees and physicians, to set up for a stronger financial future by: Learning how to reduce taxable income through strategic use of HSAs, FSAs, 401(k)s, and pensionsMaking timely decisions to maximize employer benefits and federal deductionsUnderstanding state versus federal rules for comprehensive year-end tax planningWednesday, February 11 On Teams from 12:30-1:30pm Register Today
