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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250813T120000
DTEND;TZID=America/Los_Angeles:20250813T133000
DTSTAMP:20260409T011036
CREATED:20250603T190606Z
LAST-MODIFIED:20250724T192335Z
UID:10000102-1755086400-1755091800@livewellbewellnvly.org
SUMMARY:Rancho Cordova MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, August 13\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 102
URL:https://livewellbewellnvly.org/events/rancho-cordova-mob-summer-art-project/
LOCATION:Rancho Cordova MOB\, 10725 International Dr\, Rancho Cordova\, CA\, 95670\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-Mandala.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T123000
DTEND;TZID=America/Los_Angeles:20250806T130000
DTSTAMP:20260409T011036
CREATED:20250603T182116Z
LAST-MODIFIED:20250603T182116Z
UID:10000020-1754483400-1754485200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Building Your Social Circle
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, August 6\nTopic: Building Your Social Circle – learn tips and tools to help you build and keep your social group.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-building-your-social-circle/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-scaled-e1748974471995.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250801T123000
DTEND;TZID=America/Los_Angeles:20250801T130000
DTSTAMP:20260409T011036
CREATED:20250603T183605Z
LAST-MODIFIED:20250603T183605Z
UID:10000095-1754051400-1754053200@livewellbewellnvly.org
SUMMARY:Davis MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nDavis MOB \nFriday\, August 1\, From 12:30-1:00pm\nConference Room A&B
URL:https://livewellbewellnvly.org/events/davis-mob-candlelight-yoga-class/
LOCATION:Davis MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250730T120000
DTEND;TZID=America/Los_Angeles:20250730T133000
DTSTAMP:20260409T011036
CREATED:20250603T190438Z
LAST-MODIFIED:20250724T192423Z
UID:10000101-1753876800-1753882200@livewellbewellnvly.org
SUMMARY:Folsom MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 30\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 1
URL:https://livewellbewellnvly.org/events/folsom-mob-summer-art-project/
LOCATION:Folsom MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Website-Version-1.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250724T123000
DTEND;TZID=America/Los_Angeles:20250724T133000
DTSTAMP:20260409T011036
CREATED:20250616T231707Z
LAST-MODIFIED:20250617T200305Z
UID:10000024-1753360200-1753363800@livewellbewellnvly.org
SUMMARY:Laughter Matters
DESCRIPTION:Explore the science behind laughter and its surprising benefits for team dynamics\, creativity\, stress reduction\, and overall workplace culture.\nThursday\, July 24th\n12:30pm-1:30pm\nVia Microsoft Teams\nRegister Today
URL:https://livewellbewellnvly.org/events/laughter-matters/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250723T120000
DTEND;TZID=America/Los_Angeles:20250723T133000
DTSTAMP:20260409T011036
CREATED:20250603T190336Z
LAST-MODIFIED:20250603T190336Z
UID:10000100-1753272000-1753277400@livewellbewellnvly.org
SUMMARY:DOCO MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 23\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 160
URL:https://livewellbewellnvly.org/events/doco-mob-summer-art-project/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250716T120000
DTEND;TZID=America/Los_Angeles:20250716T133000
DTSTAMP:20260409T011036
CREATED:20250603T190206Z
LAST-MODIFIED:20250603T190206Z
UID:10000099-1752667200-1752672600@livewellbewellnvly.org
SUMMARY:Riverside MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 16\, 2025\nTime: 12pm – 1:30pm\nLocation: Cirby Conference Room
URL:https://livewellbewellnvly.org/events/riverside-mob-summer-art-project/
LOCATION:Riverside MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250711T123000
DTEND;TZID=America/Los_Angeles:20250711T130000
DTSTAMP:20260409T011036
CREATED:20250603T183349Z
LAST-MODIFIED:20250603T183349Z
UID:10000012-1752237000-1752238800@livewellbewellnvly.org
SUMMARY:Lincoln MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nLincoln MOB \nFriday\, July 11\, From 12:30-1:00pm\nConference Room 107
URL:https://livewellbewellnvly.org/events/lincoln-mob-candlelight-yoga-class/
LOCATION:Lincoln MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250709T120000
DTEND;TZID=America/Los_Angeles:20250709T133000
DTSTAMP:20260409T011036
CREATED:20250603T185928Z
LAST-MODIFIED:20250603T185928Z
UID:10000098-1752062400-1752067800@livewellbewellnvly.org
SUMMARY:Point West MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 9\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 3
URL:https://livewellbewellnvly.org/events/point-west-mob-summer-art-project/
LOCATION:Point West MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250702T123000
DTEND;TZID=America/Los_Angeles:20250702T130000
DTSTAMP:20260409T011036
CREATED:20250603T181829Z
LAST-MODIFIED:20250603T182204Z
UID:10000019-1751459400-1751461200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Healthy Grilling
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, July 2\nTopic: Healthy Grilling – Enjoy summer with these tips to keep you safe whening grilling in the heat.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-healthy-grilling/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/FRI09d044-scaled-e1748974484191.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250625T120000
DTEND;TZID=America/Los_Angeles:20250625T133000
DTSTAMP:20260409T011036
CREATED:20250327T203114Z
LAST-MODIFIED:20250327T203220Z
UID:10000088-1750852800-1750858200@livewellbewellnvly.org
SUMMARY:East Roseville Parkway Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at East Roseville Parkway for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nEast Roseville Parkway \nDate: Wednesday\, June 25\, 2025 \nLocation: Back Parking Lot Between Buildings \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/east-roseville-parkway-great-outdoors-games/
LOCATION:East Roseville Parkway
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250618T120000
DTEND;TZID=America/Los_Angeles:20250618T133000
DTSTAMP:20260409T011036
CREATED:20250327T202201Z
LAST-MODIFIED:20250327T202201Z
UID:10000086-1750248000-1750253400@livewellbewellnvly.org
SUMMARY:Davis MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Davis MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nDavis MOB \nDate: Wednesday\, June 18\, 2025 \nLocation: Outside Patio \nTime: 12pm – 1:30pm \n  \n 
URL:https://livewellbewellnvly.org/events/davis-mob-great-outdoors-games/
LOCATION:Davis MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250613T123000
DTEND;TZID=America/Los_Angeles:20250613T130000
DTSTAMP:20260409T011036
CREATED:20250324T224450Z
LAST-MODIFIED:20250324T224450Z
UID:10000003-1749817800-1749819600@livewellbewellnvly.org
SUMMARY:Roseville Med Center Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nRoseville Medical Center  \n\nFriday\, June 13\, From 12:30-1:00pm\nBuilding C\, Conference Room 10B
URL:https://livewellbewellnvly.org/events/roseville-med-center-candlelight-yoga-class/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T123000
DTEND;TZID=America/Los_Angeles:20250612T130000
DTSTAMP:20260409T011036
CREATED:20250603T180536Z
LAST-MODIFIED:20250603T180536Z
UID:10000018-1749731400-1749733200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nMerrill Lynch advisors will help you to use the 50/30/20 method to create a budget worksheet to stay on track and meet your goals. \nWednesday\, June 12\nTopic: Budget Planning Workshop\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250611T120000
DTEND;TZID=America/Los_Angeles:20250611T133000
DTSTAMP:20260409T011036
CREATED:20250327T203454Z
LAST-MODIFIED:20250327T203454Z
UID:10000090-1749643200-1749648600@livewellbewellnvly.org
SUMMARY:Fair Oaks MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Fair Oaks MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nFair Oaks MOB \nDate: Wednesday\, June 11\, 2025 \nLocation: Parking Lot D \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/fair-oaks-mob-great-outdoors-games/
LOCATION:Fair Oaks MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T123000
DTEND;TZID=America/Los_Angeles:20250604T130000
DTSTAMP:20260409T011036
CREATED:20250324T234253Z
LAST-MODIFIED:20250324T234253Z
UID:10000009-1749040200-1749042000@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Screen Smart - Protecting Your Eyes in the Digital Age
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, June 4\nTopic: Screen Smart – Protecting Your Eyes in the Digital Age: Simple tips to keep your eyes healthy while enjoying screen time.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-screen-smart-protecting-your-eyes-in-the-digital-age/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1329737076_Getty_RF_HiRes-scaled-e1742859376984.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250601T073000
DTEND;TZID=America/Los_Angeles:20250601T150000
DTSTAMP:20260409T011036
CREATED:20250129T181305Z
LAST-MODIFIED:20250129T181305Z
UID:10000005-1748763000-1748790000@livewellbewellnvly.org
SUMMARY:Kaiser Permenente Women's Fitness Festival
DESCRIPTION:The 2025 Kaiser Permanente Women’s Fitness Festival takes place on Sunday\, June 1\, 2025 on 9th Street\, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess tiara. After the event\, please join us for a breakfast and celebrate with your friends in the mimosa garden. Enjoy complimentary health screenings at the Kaiser Permanente Thrive Pavilion. Tell all the women in your life! \nRegister
URL:https://livewellbewellnvly.org/events/kaiser-permenente-womens-fitness-festival/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/01/Womens-fitness.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250530T120000
DTEND;TZID=America/Los_Angeles:20250530T130000
DTSTAMP:20260409T011036
CREATED:20250404T224927Z
LAST-MODIFIED:20250404T224927Z
UID:10000015-1748606400-1748610000@livewellbewellnvly.org
SUMMARY:Navigating Difficult Conversations with Your Children
DESCRIPTION:Join us for an insightful session with Bethany Hendricks\, LFMT\, as she shares expert strategies on approaching tough discussions with children and teens. Learn effective communication techniques to foster trust\, understanding\, and emotional resilience. This event is open to ALL KP employees. \n\n\nDetails\n\n\nDate: Friday\, May 30\, 2025\n\n\nTime: 12:00 PM – 1:00 PM PDT\n\n\n\nWhere: Online event\nRegister
URL:https://livewellbewellnvly.org/events/navigating-difficult-conversations-with-your-children/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/KID11d059-scaled-e1627328662431.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250528T120000
DTEND;TZID=America/Los_Angeles:20250528T133000
DTSTAMP:20260409T011036
CREATED:20250327T204015Z
LAST-MODIFIED:20250327T204015Z
UID:10000092-1748433600-1748439000@livewellbewellnvly.org
SUMMARY:Lincoln MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Lincoln MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nLincoln MOB \nDate: Wednesday\, May 28\, 2025 \nLocation: Back Parking Lot \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/lincoln-mob-great-outdoors-games/
LOCATION:Lincoln MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T123000
DTEND;TZID=America/Los_Angeles:20250522T133000
DTSTAMP:20260409T011036
CREATED:20250404T225226Z
LAST-MODIFIED:20250404T225307Z
UID:10000016-1747917000-1747920600@livewellbewellnvly.org
SUMMARY:Preventing Burnout at Work
DESCRIPTION:Fireside Chat with David Ko\, CEO of Calm \nPlease join us for a special conversation with David Ko\, CEO of Calm\, and author of the new book Recharge: Boosting Your Mental Battery\, One Conversation at a Time to learn ways to navigate high-stress environments and better support your mental wellness at work. You will also have a chance to hear from our EAP program about all the resources KP has to help you. \nDetails\n\n\nDate: Thursday\, May 22\, 2025\n\n\nTime: 12:30 PM – 1:30 PM PDT\n\n\n\nLocation: Online event\nRegister
URL:https://livewellbewellnvly.org/events/preventing-burnout-at-work/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250516T123000
DTEND;TZID=America/Los_Angeles:20250516T130000
DTSTAMP:20260409T011036
CREATED:20250324T224123Z
LAST-MODIFIED:20250324T224123Z
UID:10000002-1747398600-1747400400@livewellbewellnvly.org
SUMMARY:Sacramento Med Center Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nSacramento Medical Center \n\nFriday\, May 16\, From 12:30-1:00pm\nCottage Conference Room B
URL:https://livewellbewellnvly.org/events/sacramento-med-center-candlelight-yoga-class/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250515T120000
DTEND;TZID=America/Los_Angeles:20250515T130000
DTSTAMP:20260409T011036
CREATED:20250404T225717Z
LAST-MODIFIED:20250404T225717Z
UID:10000017-1747310400-1747314000@livewellbewellnvly.org
SUMMARY:From Overwhelmed to Empowered: A Live Conversation on Mental Health for Parents with Headspace & Kaiser Permanente
DESCRIPTION:Parenting is tough. Some days\, it might feel like you’re barely keeping it together. If you’ve ever wondered\, “am I doing this right?”\, you’re not alone. \nJoin us for a live\, Dear Headspace event\, brought to you by Headspace and Kaiser Permanente. We’re bringing experts and parents together for an insightful conversation about mental health\, stress\, and self-care. \nDate: Thursday\, May 15\, 2025 \nTime: 12:00pm – 1:00pm \nLocation: Zoom \nRegister
URL:https://livewellbewellnvly.org/events/from-overwhelmed-to-empowered-a-live-conversation-on-mental-health-for-parents-with-headspace-kaiser-permanente/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250514T120000
DTEND;TZID=America/Los_Angeles:20250514T133000
DTSTAMP:20260409T011036
CREATED:20250327T203745Z
LAST-MODIFIED:20250327T203745Z
UID:10000091-1747224000-1747229400@livewellbewellnvly.org
SUMMARY:Folsom MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Folsom MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nFolsom MOB \nDate: Wednesday\, May 14\, 2025 \nLocation: East Parking Lot \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-great-outdoors-games/
LOCATION:Folsom MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250508T120000
DTEND;TZID=America/Los_Angeles:20250508T130000
DTSTAMP:20260409T011036
CREATED:20250414T171830Z
LAST-MODIFIED:20250414T171830Z
UID:10000010-1746705600-1746709200@livewellbewellnvly.org
SUMMARY:The New Parent Puzzle: Managing Stress\, Mental Health\, and Maternal Well-Being
DESCRIPTION:Learn how to navigate stress and thrive as a new parent. This is a Zoom event. \nRegister today!
URL:https://livewellbewellnvly.org/events/the-new-parent-puzzle-managing-stress-mental-health-and-maternal-well-being/
LOCATION:Zoom
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/10/walking--scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T123000
DTEND;TZID=America/Los_Angeles:20250507T130000
DTSTAMP:20260409T011036
CREATED:20250324T232621Z
LAST-MODIFIED:20250324T232621Z
UID:10000085-1746621000-1746622800@livewellbewellnvly.org
SUMMARY:Wellnes Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, May 7\nTopic: Budget Planning: The best kind of a budget allows you to pay for your necessities\, save some money\, pay down debt and then have some left over for fun.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellnes-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250430T120000
DTEND;TZID=America/Los_Angeles:20250430T133000
DTSTAMP:20260409T011036
CREATED:20250327T202719Z
LAST-MODIFIED:20250327T202857Z
UID:10000087-1746014400-1746019800@livewellbewellnvly.org
SUMMARY:DOCO MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at DOCO MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nDOCO MOB \nDate: Wednesday\, April 30\, 2025 \nLocation: Second Floor Parking Garage \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/doco-mob-great-outdoors-games/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250429T113000
DTEND;TZID=America/Los_Angeles:20250429T133000
DTSTAMP:20260409T011036
CREATED:20250403T172126Z
LAST-MODIFIED:20250403T183148Z
UID:10000048-1745926200-1745933400@livewellbewellnvly.org
SUMMARY:2025 LWBW Thrive Walk
DESCRIPTION:Join us for the Thrive Walk on Tuesday\, April 29. The competition is on between all\nGreater Sacramento facilities\, so let’s see which location can get the most walkers.\nBring a colleague and help your facility come out on top in this exciting challenge! \no Tuesday\, April 29th\no Eureka and Morse: 11:30am – 1:30pm\no All other locations: 12:30pm – 1:30pm \nCheck in locations and more
URL:https://livewellbewellnvly.org/events/2025-lwbw-thrive-walk/
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/04/thrivewalk_eNews.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250423T120000
DTEND;TZID=America/Los_Angeles:20250423T133000
DTSTAMP:20260409T011036
CREATED:20250327T205242Z
LAST-MODIFIED:20250327T205242Z
UID:10000094-1745409600-1745415000@livewellbewellnvly.org
SUMMARY:Riverside MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Riverside MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nRiverside MOB \nDate: Wednesday\, April 23\, 2025 \nLocation: Parking Lot Near Courtyard \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/riverside-mob-great-outdoors-games/
LOCATION:Riverside MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T093000
DTEND;TZID=America/Los_Angeles:20250417T133000
DTSTAMP:20260409T011036
CREATED:20250403T224931Z
LAST-MODIFIED:20250403T230440Z
UID:10000014-1744882200-1744896600@livewellbewellnvly.org
SUMMARY:MetLife Smart Money Moves
DESCRIPTION:April is Financial Literacy Month! Please join us for this special one-hour financial workshop\, brought to you by MetLife. \nLearn 10 key tips to help set yourself up for long-term financial success. From having a tax strategy to allocating assets\, there is something for everyone to learn about managing their money more effectively. \nSmart Money Moves with MetLife  \nRegistration required \nThursday\, April 17 \n9:30 a.m. and 12:30 p.m. (Two sessions to choose from)
URL:https://livewellbewellnvly.org/events/metlife-smart-money-moves/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250416T120000
DTEND;TZID=America/Los_Angeles:20250416T133000
DTSTAMP:20260409T011036
CREATED:20250327T204354Z
LAST-MODIFIED:20250327T204354Z
UID:10000093-1744804800-1744810200@livewellbewellnvly.org
SUMMARY:Point West MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Point West MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nPoint West MOB \nDate: Wednesday\, April 16\, 2025 \nLocation: Back Parking Lot E \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/point-west-mob-great-outdoors-games/
LOCATION:Point West MOB
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
END:VCALENDAR