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SUMMARY:Wellness Wednesday Virtual Class: Develop Mental Focus
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics\ndedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• Develop Mental Focus—August 21\n• The Power of Gratitude—September 18\n• Becoming Physically Fit— October 16 \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-develop-mental-focus/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Wednesday-Virtual-Classes.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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