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SUMMARY:January Wellness Wednesday Virtual Class
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! \nThese are casual drop in sessions for a monthly dash of self-care. Learn about tips and tools to help you build and maintain small habits to feel your best. We care about your wellbeing! \n\n1st Wednesday of each month\nJanuary 8\, 2025: 2025 Goal Setting: A class on successful planning for fitness\, nutrition & beyond.\nVirtual via TEAMs 12:30-1:00pm\n\nScan Qrcode \n \n\n\n                    \n                        \n                        \n                    \n\n        \n        Join us at your facility with your team and coworkers to write a graitude messge either for yourself or someone else and hang it on the gratitude tree. Receive a gratitude treat for participating.  Date: Wednesday\, 8/19/26 Location: Folsom MOB\, CR1 Time: 12:30 – 1:30pm
URL:https://livewellbewellnvly.org/events/january-wellness-wednesday-virtual-class/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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