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X-WR-CALDESC:Events for Live Well Be Well
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SUMMARY:Folsom MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at Folsom MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nFolsom MOB \nDate: Wednesday\, May 14\, 2025 \nLocation: East Parking Lot \nTime: 12pm – 1:30pm \n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/folsom-mob-great-outdoors-games/
LOCATION:Folsom MOB
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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SUMMARY:From Overwhelmed to Empowered: A Live Conversation on Mental Health for Parents with Headspace & Kaiser Permanente
DESCRIPTION:Parenting is tough. Some days\, it might feel like you’re barely keeping it together. If you’ve ever wondered\, “am I doing this right?”\, you’re not alone. \nJoin us for a live\, Dear Headspace event\, brought to you by Headspace and Kaiser Permanente. We’re bringing experts and parents together for an insightful conversation about mental health\, stress\, and self-care. \nDate: Thursday\, May 15\, 2025 \nTime: 12:00pm – 1:00pm \nLocation: Zoom \nRegister\n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/from-overwhelmed-to-empowered-a-live-conversation-on-mental-health-for-parents-with-headspace-kaiser-permanente/
LOCATION:Zoom
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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DTSTART;TZID=America/Los_Angeles:20250516T123000
DTEND;TZID=America/Los_Angeles:20250516T130000
DTSTAMP:20260417T090326
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UID:10000002-1747398600-1747400400@livewellbewellnvly.org
SUMMARY:Sacramento Med Center Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. \nMark your calendars and take a well deserved break! \nSacramento Medical Center \n\nFriday\, May 16\, From 12:30-1:00pm\nCottage Conference Room B\n\n\n\n                    \n                        \n                        \n                    \n\n        \n        Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace. Date: Wednesday\, 4/29/26 Location: Arden Annex\, Lobby Time: 12:00 – 1:30pm
URL:https://livewellbewellnvly.org/events/sacramento-med-center-candlelight-yoga-class/
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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