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UID:10000005-1748763000-1748790000@livewellbewellnvly.org
SUMMARY:Kaiser Permenente Women's Fitness Festival
DESCRIPTION:The 2025 Kaiser Permanente Women’s Fitness Festival takes place on Sunday\, June 1\, 2025 on 9th Street\, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess tiara. After the event\, please join us for a breakfast and celebrate with your friends in the mimosa garden. Enjoy complimentary health screenings at the Kaiser Permanente Thrive Pavilion. Tell all the women in your life! \nRegister  \n\n\n                    \n                        \n                        \n                    \n\n        \n        Forget the notion that creativity is only for artists. In this interactive session\, you’ll discover how creative activities can boost your well-being by helping you reach a “flow state.” With simple tools like paper and colored pens\, pencils\, or markers\, you’ll get to experiment with an accessible creative practice and develop a personal action plan that fits your life and workday. Date: Thursday\, July 23 Time: 12:30-1:30 pm Location: Webinar  Register Here
URL:https://livewellbewellnvly.org/events/kaiser-permenente-womens-fitness-festival/
LOCATION:CA
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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DTSTART;TZID=America/Los_Angeles:20250604T123000
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UID:10000009-1749040200-1749042000@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Screen Smart - Protecting Your Eyes in the Digital Age
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, June 4\nTopic: Screen Smart – Protecting Your Eyes in the Digital Age: Simple tips to keep your eyes healthy while enjoying screen time.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting\n\n\n\n                    \n                        \n                        \n                    \n\n        \n        Forget the notion that creativity is only for artists. In this interactive session\, you’ll discover how creative activities can boost your well-being by helping you reach a “flow state.” With simple tools like paper and colored pens\, pencils\, or markers\, you’ll get to experiment with an accessible creative practice and develop a personal action plan that fits your life and workday. Date: Thursday\, July 23 Time: 12:30-1:30 pm Location: Webinar  Register Here
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-screen-smart-protecting-your-eyes-in-the-digital-age/
LOCATION:Online (KP Teams)\, CA\, United States
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ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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