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SUMMARY:Wellness Wednesday Class: A Healthier Holiday Season
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, November 5th\nTopic: A Healthier Holiday Season – Simple\, supportive strategies to help you enjoy the holiday season with more harmony\, health and intention. \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting \n\n\n                    \n                        \n                        \n                    \n\n        \n        Many people experience shifts in mood\, stress\, and mental health during perimenopause and menopause. Join us to learn what’s behind these changes\, how to support your well-being\, and what resources are available. Date: May 28\, 2026 Time: 12:30-1:30p.m.  Registration Site
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-a-healthier-holiday-season/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/12/BEA08d031-scaled-e1638477709913.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
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