BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Live Well Be Well - ECPv6.15.12.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Live Well Be Well
X-ORIGINAL-URL:https://livewellbewellnvly.org
X-WR-CALDESC:Events for Live Well Be Well
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260402T123000
DTEND;TZID=America/Los_Angeles:20260402T130000
DTSTAMP:20260408T041624
CREATED:20260320T225118Z
LAST-MODIFIED:20260320T225118Z
UID:10000126-1775133000-1775134800@livewellbewellnvly.org
SUMMARY:Deskercise: Movement Breaks for the Workday
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/deskercise-movement-breaks-for-the-workday/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/01/BSP10d086-1-scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260326T123000
DTEND;TZID=America/Los_Angeles:20260326T133000
DTSTAMP:20260408T041624
CREATED:20260219T224658Z
LAST-MODIFIED:20260219T224658Z
UID:10000120-1774528200-1774531800@livewellbewellnvly.org
SUMMARY:What Do I Eat? Live Q & A Webinar
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/what-do-i-eat-live-q-a-webinar/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/03/1208790364_Getty_RF_HiRes-scaled-e1711659177858.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260305T123000
DTEND;TZID=America/Los_Angeles:20260305T130000
DTSTAMP:20260408T041624
CREATED:20251230T204331Z
LAST-MODIFIED:20251230T204331Z
UID:10000065-1772713800-1772715600@livewellbewellnvly.org
SUMMARY:Nature Rx
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/nature-rx/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/09/16PG-05-4543-2-scaled-e1758224467811.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T123000
DTEND;TZID=America/Los_Angeles:20260211T133000
DTSTAMP:20260408T041624
CREATED:20260127T181626Z
LAST-MODIFIED:20260127T181626Z
UID:10000114-1770813000-1770816600@livewellbewellnvly.org
SUMMARY:Maximize Your Paycheck: Tax Changes Everyone Should Know
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/maximize-your-paycheck-tax-changes-everyone-should-know/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/png:https://livewellbewellnvly.org/wp-content/uploads/2026/01/Financial-Resized-for-Website.png
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260205T123000
DTEND;TZID=America/Los_Angeles:20260205T130000
DTSTAMP:20260408T041624
CREATED:20251230T203633Z
LAST-MODIFIED:20251230T204523Z
UID:10000064-1770294600-1770296400@livewellbewellnvly.org
SUMMARY:Energy Boosters
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/energy-boosters/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-1-scaled-e1750364082756.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260129T123000
DTEND;TZID=America/Los_Angeles:20260129T133000
DTSTAMP:20260408T041624
CREATED:20251230T220620Z
LAST-MODIFIED:20251230T220620Z
UID:10000083-1769689800-1769693400@livewellbewellnvly.org
SUMMARY:New Year New You: Turning Resolutions into Results
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/new-year-new-you-turning-resolutions-into-results/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/1094335232_Getty_RF_HiRes-scaled-e1753474191928.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260108T123000
DTEND;TZID=America/Los_Angeles:20260108T130000
DTSTAMP:20260408T041624
CREATED:20251230T202339Z
LAST-MODIFIED:20260105T174047Z
UID:10000080-1767875400-1767877200@livewellbewellnvly.org
SUMMARY:Master Your Goals: Your Roadmap to Success
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/master-your-goals-your-roadmap-to-success/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/png:https://livewellbewellnvly.org/wp-content/uploads/2024/04/1406551928_Getty_RF_HiRes.png
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251218T123000
DTEND;TZID=America/Los_Angeles:20251218T133000
DTSTAMP:20260408T041624
CREATED:20251119T182122Z
LAST-MODIFIED:20251119T182122Z
UID:10000109-1766061000-1766064600@livewellbewellnvly.org
SUMMARY:Thriving Through the Holidays
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/thriving-through-the-holidays/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/12/2013-JW-3634-scaled-e1669925946202.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251210T123000
DTEND;TZID=America/Los_Angeles:20251210T130000
DTSTAMP:20260408T041624
CREATED:20250926T205523Z
LAST-MODIFIED:20251119T182336Z
UID:10000108-1765369800-1765371600@livewellbewellnvly.org
SUMMARY:Yoga for the Office
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, December 10\nTopic: Yoga for the Office: Practice simple\, desk-friendly stretches and breathing exercises to reduce tension this time of year.  \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/yoga-for-the-office/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2023/01/home-hero-bg.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251203T123000
DTEND;TZID=America/Los_Angeles:20251203T130000
DTSTAMP:20260408T041624
CREATED:20250729T194543Z
LAST-MODIFIED:20251001T164248Z
UID:10000025-1764765000-1764766800@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Class: Gratitude Reboot
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, December 3rd\nTopic: Gratitude Reboot – Guidance to help you reconnect with appreciation as a powerful tool for balance\, stress relief\, and everyday joy. \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-gratitude-reboot/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251120T123000
DTEND;TZID=America/Los_Angeles:20251120T130000
DTSTAMP:20260408T041624
CREATED:20250926T204832Z
LAST-MODIFIED:20250926T205610Z
UID:10000028-1763641800-1763643600@livewellbewellnvly.org
SUMMARY:The Happiness Habit
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nThursday\, November 20\nTopic: The Happiness Habit: Discover simple routes to happiness and find more joy this holiday season. \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/the-happiness-habit/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-1-scaled-e1750364082756.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251119T123000
DTEND;TZID=America/Los_Angeles:20251119T133000
DTSTAMP:20260408T041624
CREATED:20250813T220744Z
LAST-MODIFIED:20250820T184654Z
UID:10000051-1763555400-1763559000@livewellbewellnvly.org
SUMMARY:Improving Your Mental and Financial Wellbeing
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente)
URL:https://livewellbewellnvly.org/events/improving-your-mental-and-financial-wellbeing/2025-11-19/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251113T123000
DTEND;TZID=America/Los_Angeles:20251113T133000
DTSTAMP:20260408T041624
CREATED:20251028T223153Z
LAST-MODIFIED:20251028T223153Z
UID:10000107-1763037000-1763040600@livewellbewellnvly.org
SUMMARY:Gratitude Reboot
DESCRIPTION:Explore how practicing gratitude can improve mental clarity\, reduce stress\, and boost overall well-being.\nRegister today!
URL:https://livewellbewellnvly.org/events/gratitude-reboot/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2022/09/WLB11d014-scaled-e1662590292700.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251105T123000
DTEND;TZID=America/Los_Angeles:20251105T130000
DTSTAMP:20260408T041624
CREATED:20250729T193824Z
LAST-MODIFIED:20251001T163937Z
UID:10000026-1762345800-1762347600@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Class: A Healthier Holiday Season
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, November 5th\nTopic: A Healthier Holiday Season – Simple\, supportive strategies to help you enjoy the holiday season with more harmony\, health and intention. \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-a-healthier-holiday-season/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/12/BEA08d031-scaled-e1638477709913.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T123000
DTEND;TZID=America/Los_Angeles:20251015T133000
DTSTAMP:20260408T041624
CREATED:20250813T220331Z
LAST-MODIFIED:20250925T184119Z
UID:10000047-1760531400-1760535000@livewellbewellnvly.org
SUMMARY:Tax Strategies: The Basics and Beyond
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente)
URL:https://livewellbewellnvly.org/events/tax-strategies-the-basics-and-beyond/2025-10-15/2/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/05/1187248868_Getty_RF_HiRes-scaled-e1746831760882.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251015T093000
DTEND;TZID=America/Los_Angeles:20251015T103000
DTSTAMP:20260408T041624
CREATED:20250813T220331Z
LAST-MODIFIED:20250925T184119Z
UID:10000046-1760520600-1760524200@livewellbewellnvly.org
SUMMARY:Tax Strategies: The Basics and Beyond
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente)
URL:https://livewellbewellnvly.org/events/tax-strategies-the-basics-and-beyond/2025-10-15/1/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/05/1187248868_Getty_RF_HiRes-scaled-e1746831760882.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251001T123000
DTEND;TZID=America/Los_Angeles:20251001T130000
DTSTAMP:20260408T041624
CREATED:20250729T193232Z
LAST-MODIFIED:20250729T193232Z
UID:10000027-1759321800-1759323600@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Class: Farm to Fork
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, October 1st\nTopic: Farm to Fork –Nutritious\, seasonal foods that are abundant in October. (squash\, apples\, pumpkins\, root vegetables\, etc.) \nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-class-farm-to-fork/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/07/Oct-Farm-to-Fork-scaled-e1753817506894.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250925T123000
DTEND;TZID=America/Los_Angeles:20250925T133000
DTSTAMP:20260408T041624
CREATED:20250822T214136Z
LAST-MODIFIED:20250822T214136Z
UID:10000029-1758803400-1758807000@livewellbewellnvly.org
SUMMARY:The Power of Connections
DESCRIPTION:In today’s fast-paced world\, the power of connection has never been more crucial. Join us for an insightful webinar\, “The Power of Connection\,” where we will discuss the profound impact that meaningful connections have on our personal and professional lives and how to nurture them. Click to Register
URL:https://livewellbewellnvly.org/events/the-power-of-connections/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/17OCT_5481_DG-1-scaled-e1735583972452.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250917T123000
DTEND;TZID=America/Los_Angeles:20250917T133000
DTSTAMP:20260408T041624
CREATED:20250813T220102Z
LAST-MODIFIED:20250820T184435Z
UID:10000045-1758112200-1758115800@livewellbewellnvly.org
SUMMARY:Financial Footsteps: Getting it Right in Your 20s and 30s
DESCRIPTION:Click here to register: WORKSHOPS – Company Landing Page (Kaiser Permanente)
URL:https://livewellbewellnvly.org/events/financial-footsteps-getting-it-right-in-your-20s-and-30s/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/2013-JW-3525-scaled-e1625267348285.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250903T123000
DTEND;TZID=America/Los_Angeles:20250903T130000
DTSTAMP:20260408T041624
CREATED:20250603T183001Z
LAST-MODIFIED:20250623T173018Z
UID:10000011-1756902600-1756904400@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Finding Your Why
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, September 3\nTopic: Finding Your Why – Explore what makes you happy and find joy in your work and life.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-finding-your-why/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2020/08/Woman_Under_Tree_Writing-scaled.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T123000
DTEND;TZID=America/Los_Angeles:20250828T133000
DTSTAMP:20260408T041624
CREATED:20250722T231556Z
LAST-MODIFIED:20250722T231556Z
UID:10000054-1756384200-1756387800@livewellbewellnvly.org
SUMMARY:Find Your Purpose Webinar
DESCRIPTION:In this session we will discuss what purpose is\, how to find yours through values exercises\, and look at how to live out your purpose in the world by using different methods that will help you uncover your purpose.  \nRegister Today
URL:https://livewellbewellnvly.org/events/find-your-purpose-webinar/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/10/FRI09d036-scaled-e1635542739285.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T123000
DTEND;TZID=America/Los_Angeles:20250806T130000
DTSTAMP:20260408T041624
CREATED:20250603T182116Z
LAST-MODIFIED:20250603T182116Z
UID:10000020-1754483400-1754485200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Building Your Social Circle
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, August 6\nTopic: Building Your Social Circle – learn tips and tools to help you build and keep your social group.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-building-your-social-circle/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-scaled-e1748974471995.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250724T123000
DTEND;TZID=America/Los_Angeles:20250724T133000
DTSTAMP:20260408T041624
CREATED:20250616T231707Z
LAST-MODIFIED:20250617T200305Z
UID:10000024-1753360200-1753363800@livewellbewellnvly.org
SUMMARY:Laughter Matters
DESCRIPTION:Explore the science behind laughter and its surprising benefits for team dynamics\, creativity\, stress reduction\, and overall workplace culture.\nThursday\, July 24th\n12:30pm-1:30pm\nVia Microsoft Teams\nRegister Today
URL:https://livewellbewellnvly.org/events/laughter-matters/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250702T123000
DTEND;TZID=America/Los_Angeles:20250702T130000
DTSTAMP:20260408T041624
CREATED:20250603T181829Z
LAST-MODIFIED:20250603T182204Z
UID:10000019-1751459400-1751461200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Healthy Grilling
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, July 2\nTopic: Healthy Grilling – Enjoy summer with these tips to keep you safe whening grilling in the heat.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-healthy-grilling/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/FRI09d044-scaled-e1748974484191.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T123000
DTEND;TZID=America/Los_Angeles:20250612T130000
DTSTAMP:20260408T041624
CREATED:20250603T180536Z
LAST-MODIFIED:20250603T180536Z
UID:10000018-1749731400-1749733200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nMerrill Lynch advisors will help you to use the 50/30/20 method to create a budget worksheet to stay on track and meet your goals. \nWednesday\, June 12\nTopic: Budget Planning Workshop\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T123000
DTEND;TZID=America/Los_Angeles:20250604T130000
DTSTAMP:20260408T041624
CREATED:20250324T234253Z
LAST-MODIFIED:20250324T234253Z
UID:10000009-1749040200-1749042000@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Screen Smart - Protecting Your Eyes in the Digital Age
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, June 4\nTopic: Screen Smart – Protecting Your Eyes in the Digital Age: Simple tips to keep your eyes healthy while enjoying screen time.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-screen-smart-protecting-your-eyes-in-the-digital-age/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1329737076_Getty_RF_HiRes-scaled-e1742859376984.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250530T120000
DTEND;TZID=America/Los_Angeles:20250530T130000
DTSTAMP:20260408T041624
CREATED:20250404T224927Z
LAST-MODIFIED:20250404T224927Z
UID:10000015-1748606400-1748610000@livewellbewellnvly.org
SUMMARY:Navigating Difficult Conversations with Your Children
DESCRIPTION:Join us for an insightful session with Bethany Hendricks\, LFMT\, as she shares expert strategies on approaching tough discussions with children and teens. Learn effective communication techniques to foster trust\, understanding\, and emotional resilience. This event is open to ALL KP employees. \n\n\nDetails\n\n\nDate: Friday\, May 30\, 2025\n\n\nTime: 12:00 PM – 1:00 PM PDT\n\n\n\nWhere: Online event\nRegister
URL:https://livewellbewellnvly.org/events/navigating-difficult-conversations-with-your-children/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/KID11d059-scaled-e1627328662431.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T123000
DTEND;TZID=America/Los_Angeles:20250522T133000
DTSTAMP:20260408T041624
CREATED:20250404T225226Z
LAST-MODIFIED:20250404T225307Z
UID:10000016-1747917000-1747920600@livewellbewellnvly.org
SUMMARY:Preventing Burnout at Work
DESCRIPTION:Fireside Chat with David Ko\, CEO of Calm \nPlease join us for a special conversation with David Ko\, CEO of Calm\, and author of the new book Recharge: Boosting Your Mental Battery\, One Conversation at a Time to learn ways to navigate high-stress environments and better support your mental wellness at work. You will also have a chance to hear from our EAP program about all the resources KP has to help you. \nDetails\n\n\nDate: Thursday\, May 22\, 2025\n\n\nTime: 12:30 PM – 1:30 PM PDT\n\n\n\nLocation: Online event\nRegister
URL:https://livewellbewellnvly.org/events/preventing-burnout-at-work/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T123000
DTEND;TZID=America/Los_Angeles:20250507T130000
DTSTAMP:20260408T041624
CREATED:20250324T232621Z
LAST-MODIFIED:20250324T232621Z
UID:10000085-1746621000-1746622800@livewellbewellnvly.org
SUMMARY:Wellnes Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, May 7\nTopic: Budget Planning: The best kind of a budget allows you to pay for your necessities\, save some money\, pay down debt and then have some left over for fun.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellnes-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T093000
DTEND;TZID=America/Los_Angeles:20250417T133000
DTSTAMP:20260408T041624
CREATED:20250403T224931Z
LAST-MODIFIED:20250403T230440Z
UID:10000014-1744882200-1744896600@livewellbewellnvly.org
SUMMARY:MetLife Smart Money Moves
DESCRIPTION:April is Financial Literacy Month! Please join us for this special one-hour financial workshop\, brought to you by MetLife. \nLearn 10 key tips to help set yourself up for long-term financial success. From having a tax strategy to allocating assets\, there is something for everyone to learn about managing their money more effectively. \nSmart Money Moves with MetLife  \nRegistration required \nThursday\, April 17 \n9:30 a.m. and 12:30 p.m. (Two sessions to choose from)
URL:https://livewellbewellnvly.org/events/metlife-smart-money-moves/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
END:VCALENDAR