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X-WR-CALDESC:Events for Live Well Be Well
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250828T123000
DTEND;TZID=America/Los_Angeles:20250828T133000
DTSTAMP:20260408T071319
CREATED:20250722T231556Z
LAST-MODIFIED:20250722T231556Z
UID:10000054-1756384200-1756387800@livewellbewellnvly.org
SUMMARY:Find Your Purpose Webinar
DESCRIPTION:In this session we will discuss what purpose is\, how to find yours through values exercises\, and look at how to live out your purpose in the world by using different methods that will help you uncover your purpose.  \nRegister Today
URL:https://livewellbewellnvly.org/events/find-your-purpose-webinar/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/10/FRI09d036-scaled-e1635542739285.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250806T123000
DTEND;TZID=America/Los_Angeles:20250806T130000
DTSTAMP:20260408T071319
CREATED:20250603T182116Z
LAST-MODIFIED:20250603T182116Z
UID:10000020-1754483400-1754485200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Building Your Social Circle
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, August 6\nTopic: Building Your Social Circle – learn tips and tools to help you build and keep your social group.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-building-your-social-circle/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/1007186794_Getty_RF_HiRes-scaled-e1748974471995.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250724T123000
DTEND;TZID=America/Los_Angeles:20250724T133000
DTSTAMP:20260408T071319
CREATED:20250616T231707Z
LAST-MODIFIED:20250617T200305Z
UID:10000024-1753360200-1753363800@livewellbewellnvly.org
SUMMARY:Laughter Matters
DESCRIPTION:Explore the science behind laughter and its surprising benefits for team dynamics\, creativity\, stress reduction\, and overall workplace culture.\nThursday\, July 24th\n12:30pm-1:30pm\nVia Microsoft Teams\nRegister Today
URL:https://livewellbewellnvly.org/events/laughter-matters/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/BSP08d102-scaled-e1743095195708.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250702T123000
DTEND;TZID=America/Los_Angeles:20250702T130000
DTSTAMP:20260408T071319
CREATED:20250603T181829Z
LAST-MODIFIED:20250603T182204Z
UID:10000019-1751459400-1751461200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Healthy Grilling
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \nWednesday\, July 2\nTopic: Healthy Grilling – Enjoy summer with these tips to keep you safe whening grilling in the heat.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-healthy-grilling/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/FRI09d044-scaled-e1748974484191.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250612T123000
DTEND;TZID=America/Los_Angeles:20250612T130000
DTSTAMP:20260408T071319
CREATED:20250603T180536Z
LAST-MODIFIED:20250603T180536Z
UID:10000018-1749731400-1749733200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nMerrill Lynch advisors will help you to use the 50/30/20 method to create a budget worksheet to stay on track and meet your goals. \nWednesday\, June 12\nTopic: Budget Planning Workshop\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250604T123000
DTEND;TZID=America/Los_Angeles:20250604T130000
DTSTAMP:20260408T071319
CREATED:20250324T234253Z
LAST-MODIFIED:20250324T234253Z
UID:10000009-1749040200-1749042000@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Screen Smart - Protecting Your Eyes in the Digital Age
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, June 4\nTopic: Screen Smart – Protecting Your Eyes in the Digital Age: Simple tips to keep your eyes healthy while enjoying screen time.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-screen-smart-protecting-your-eyes-in-the-digital-age/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1329737076_Getty_RF_HiRes-scaled-e1742859376984.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250530T120000
DTEND;TZID=America/Los_Angeles:20250530T130000
DTSTAMP:20260408T071319
CREATED:20250404T224927Z
LAST-MODIFIED:20250404T224927Z
UID:10000015-1748606400-1748610000@livewellbewellnvly.org
SUMMARY:Navigating Difficult Conversations with Your Children
DESCRIPTION:Join us for an insightful session with Bethany Hendricks\, LFMT\, as she shares expert strategies on approaching tough discussions with children and teens. Learn effective communication techniques to foster trust\, understanding\, and emotional resilience. This event is open to ALL KP employees. \n\n\nDetails\n\n\nDate: Friday\, May 30\, 2025\n\n\nTime: 12:00 PM – 1:00 PM PDT\n\n\n\nWhere: Online event\nRegister
URL:https://livewellbewellnvly.org/events/navigating-difficult-conversations-with-your-children/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/07/KID11d059-scaled-e1627328662431.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250522T123000
DTEND;TZID=America/Los_Angeles:20250522T133000
DTSTAMP:20260408T071319
CREATED:20250404T225226Z
LAST-MODIFIED:20250404T225307Z
UID:10000016-1747917000-1747920600@livewellbewellnvly.org
SUMMARY:Preventing Burnout at Work
DESCRIPTION:Fireside Chat with David Ko\, CEO of Calm \nPlease join us for a special conversation with David Ko\, CEO of Calm\, and author of the new book Recharge: Boosting Your Mental Battery\, One Conversation at a Time to learn ways to navigate high-stress environments and better support your mental wellness at work. You will also have a chance to hear from our EAP program about all the resources KP has to help you. \nDetails\n\n\nDate: Thursday\, May 22\, 2025\n\n\nTime: 12:30 PM – 1:30 PM PDT\n\n\n\nLocation: Online event\nRegister
URL:https://livewellbewellnvly.org/events/preventing-burnout-at-work/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/1366796323_Getty_RF_HiRes-scaled-e1735585059126.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250507T123000
DTEND;TZID=America/Los_Angeles:20250507T130000
DTSTAMP:20260408T071319
CREATED:20250324T232621Z
LAST-MODIFIED:20250324T232621Z
UID:10000085-1746621000-1746622800@livewellbewellnvly.org
SUMMARY:Wellnes Wednesday Virtual Class: Budget Planning
DESCRIPTION:Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! \nWe will strategize small habits that can lend to feeling your best because we care about your wellbeing. \n\nWednesday\, May 7\nTopic: Budget Planning: The best kind of a budget allows you to pay for your necessities\, save some money\, pay down debt and then have some left over for fun.\nOn Teams from 12:30pm-1:00pm\nClick Here to Join Meeting
URL:https://livewellbewellnvly.org/events/wellnes-wednesday-virtual-class-budget-planning/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250417T093000
DTEND;TZID=America/Los_Angeles:20250417T133000
DTSTAMP:20260408T071319
CREATED:20250403T224931Z
LAST-MODIFIED:20250403T230440Z
UID:10000014-1744882200-1744896600@livewellbewellnvly.org
SUMMARY:MetLife Smart Money Moves
DESCRIPTION:April is Financial Literacy Month! Please join us for this special one-hour financial workshop\, brought to you by MetLife. \nLearn 10 key tips to help set yourself up for long-term financial success. From having a tax strategy to allocating assets\, there is something for everyone to learn about managing their money more effectively. \nSmart Money Moves with MetLife  \nRegistration required \nThursday\, April 17 \n9:30 a.m. and 12:30 p.m. (Two sessions to choose from)
URL:https://livewellbewellnvly.org/events/metlife-smart-money-moves/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2021/05/Investing-for-your-future.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241016T123000
DTEND;TZID=America/Los_Angeles:20241016T130000
DTSTAMP:20260408T071319
CREATED:20240711T211535Z
LAST-MODIFIED:20240711T211535Z
UID:10000031-1729081800-1729083600@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Becoming Physically Fit
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics                                                                                                                                  dedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• Becoming Physically Fit— October 16
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-becoming-physically-fit/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Wednesday-Virtual-Classes.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240918T123000
DTEND;TZID=America/Los_Angeles:20240918T130000
DTSTAMP:20260408T071319
CREATED:20240711T211202Z
LAST-MODIFIED:20240711T211202Z
UID:10000036-1726662600-1726664400@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: The Power of Gratitude
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics\ndedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• The Power of Gratitude—September 18\n• Becoming Physically Fit— October 16
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-the-power-of-gratitude/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Wednesday-Virtual-Classes.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240821T123000
DTEND;TZID=America/Los_Angeles:20240821T130000
DTSTAMP:20260408T071319
CREATED:20240711T210008Z
LAST-MODIFIED:20240711T211401Z
UID:10000037-1724243400-1724245200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Develop Mental Focus
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics\ndedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• Develop Mental Focus—August 21\n• The Power of Gratitude—September 18\n• Becoming Physically Fit— October 16
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-develop-mental-focus/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Wednesday-Virtual-Classes.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240717T123000
DTEND;TZID=America/Los_Angeles:20240717T130000
DTSTAMP:20260408T071319
CREATED:20240711T205632Z
LAST-MODIFIED:20240711T211754Z
UID:10000059-1721219400-1721221200@livewellbewellnvly.org
SUMMARY:Wellness Wednesday Virtual Class: Mindful Stretching
DESCRIPTION:Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics\ndedicated to supporting your health and wellness! \nOur goal: A casual drop in session for a monthly dash of self-care. We will strategize\nsmall habits that can lend to feeling your best because we care about your\nwellbeing!\n• 3rd Wednesday of each month\n• On TEAMs 12:30-1:00p \nClick Here to Join Meeting \nJoin Us For the Following 30 minute Drop-In Wellness Classes:\n• Mindful Stretching—July 17\n• Develop Mental Focus—August 21\n• The Power of Gratitude—September 18\n• Becoming Physically Fit— October 16
URL:https://livewellbewellnvly.org/events/wellness-wednesday-virtual-class-mindful-stretching/
LOCATION:Online (KP Teams)\, CA\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Wednesday-Virtual-Classes.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
END:VCALENDAR