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X-WR-CALDESC:Events for Live Well Be Well
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260211T120000
DTEND;TZID=America/Los_Angeles:20260211T133000
DTSTAMP:20260408T014431
CREATED:20260127T233143Z
LAST-MODIFIED:20260127T233143Z
UID:10000116-1770811200-1770816600@livewellbewellnvly.org
SUMMARY:DOCO MOB Facility Connections: Make A Mindfulness Kit
DESCRIPTION:
URL:https://livewellbewellnvly.org/events/doco-mob-facility-connections-make-a-mindfulness-kit/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/png:https://livewellbewellnvly.org/wp-content/uploads/2026/01/Flower_Rocks_FConnections_Spa.png
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251003T123000
DTEND;TZID=America/Los_Angeles:20251003T130000
DTSTAMP:20260408T014431
CREATED:20250603T184058Z
LAST-MODIFIED:20250603T184058Z
UID:10000097-1759494600-1759496400@livewellbewellnvly.org
SUMMARY:DOCO MOB Candlelight Yoga Class
DESCRIPTION:Reduce stress and increase your happiness \nLive Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes.\nAll levels welcome!\nMark your calendars and take a well deserved break! \nDOCO MOB \nFriday\, October 3\, From 12:30-1:00pm\nConference Room 25-260
URL:https://livewellbewellnvly.org/events/doco-mob-candlelight-yoga-class/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/12/20BPL-201208-KP-55-5710-scaled-e1770155366950.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250723T120000
DTEND;TZID=America/Los_Angeles:20250723T133000
DTSTAMP:20260408T014431
CREATED:20250603T190336Z
LAST-MODIFIED:20250603T190336Z
UID:10000100-1753272000-1753277400@livewellbewellnvly.org
SUMMARY:DOCO MOB Summer Art Project
DESCRIPTION:Summer Art Project—Creative Connections \nWe’re Coming to YOU! Take a break and join us at your facility for a fun and relaxing art project designed to reduce stress\, boost your mood\, while connecting with co-workers.\nTaste a snack while learning about healthy snack options that will help sustain your energy throughout the day. \nDate: Wednesday\, July 23\, 2025\nTime: 12pm – 1:30pm\nLocation: Conference Room 160
URL:https://livewellbewellnvly.org/events/doco-mob-summer-art-project/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/06/wooden-art-painting.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250430T120000
DTEND;TZID=America/Los_Angeles:20250430T133000
DTSTAMP:20260408T014431
CREATED:20250327T202719Z
LAST-MODIFIED:20250327T202857Z
UID:10000087-1746014400-1746019800@livewellbewellnvly.org
SUMMARY:DOCO MOB Great Outdoors Games
DESCRIPTION:Join Live Well Be Well at DOCO MOB for outdoor games designed to foster connections\, build relationships\, and encourage a bit of friendly competition among colleagues. \nDOCO MOB \nDate: Wednesday\, April 30\, 2025 \nLocation: Second Floor Parking Garage \nTime: 12pm – 1:30pm
URL:https://livewellbewellnvly.org/events/doco-mob-great-outdoors-games/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2025/03/1574637815_Getty_RF_HiRes-scaled-e1743106835436.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240827T124000
DTEND;TZID=America/Los_Angeles:20240827T131000
DTSTAMP:20260408T014431
CREATED:20240711T233848Z
LAST-MODIFIED:20240711T233848Z
UID:10000044-1724762400-1724764200@livewellbewellnvly.org
SUMMARY:DOCO MOB Breath + Meditation Class Tuesday August 27
DESCRIPTION:Experience the benefit of accessible breathing practice and guided mindfulness exercises. \nThese 30 minute midday sessions will give you space to relax\, get grounded and find a sense of focused clarity. \nWhen: \n\nTuesday\, August 27\n\nTime: 12:40pm-1:10pm \nLocation: DOCO MOB Conf. Room 250 & 260 \nRegister HERE for Your Spot 
URL:https://livewellbewellnvly.org/events/doco-mob-breath-meditation-class-tuesday-august-27/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Breath-Meditation-Email-Header.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240814T124000
DTEND;TZID=America/Los_Angeles:20240814T131000
DTSTAMP:20260408T014431
CREATED:20240711T233243Z
LAST-MODIFIED:20240711T234008Z
UID:10000043-1723639200-1723641000@livewellbewellnvly.org
SUMMARY:DOCO MOB Breath + Meditation Class August 14
DESCRIPTION:Experience the benefit of accessible breathing practice and guided mindfulness exercises. \nThese 30 minute midday sessions will give you space to relax\, get grounded and find a sense of focused clarity. \nWhen: \n\nWednesday\, August 14\nTuesday\, August 27\n\nTime: 12:40pm-1:10pm \nLocation: DOCO MOB Conf. Room 250 & 260 \nRegister HERE for Your Spot 
URL:https://livewellbewellnvly.org/events/doco-mob-breath-meditation-class-august-14/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Breath-Meditation-Email-Header.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240807T124000
DTEND;TZID=America/Los_Angeles:20240807T131000
DTSTAMP:20260408T014431
CREATED:20240711T233001Z
LAST-MODIFIED:20240711T234215Z
UID:10000033-1723034400-1723036200@livewellbewellnvly.org
SUMMARY:DOCO MOB Breath + Meditation Class August 7
DESCRIPTION:Experience the benefit of accessible breathing practice and guided mindfulness exercises. \nThese 30 minute midday sessions will give you space to relax\, get grounded and find a sense of focused clarity. \nWhen: \n\nWednesday\, August 7 & August 14\nTuesday\, August 27\n\nTime: 12:40pm-1:10pm \nLocation: DOCO MOB Conf. Room 250 & 260 \nRegister HERE for Your Spot 
URL:https://livewellbewellnvly.org/events/doco-mob-breath-meditation-class-august-7/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Breath-Meditation-Email-Header.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240731T124000
DTEND;TZID=America/Los_Angeles:20240731T131000
DTSTAMP:20260408T014431
CREATED:20240711T214239Z
LAST-MODIFIED:20240711T233334Z
UID:10000032-1722429600-1722431400@livewellbewellnvly.org
SUMMARY:DOCO MOB Breath + Meditation Class July 31
DESCRIPTION:Experience the benefit of accessible breathing practice and guided mindfulness exercises. \nThese 30 minute midday sessions will give you space to relax\, get grounded and find a sense of focused clarity. \nWhen: \n\nWednesday\, July 31\, August 7 & August 14\nTuesday\, August 27\n\nTime: 12:40pm-1:10pm \nLocation: DOCO MOB Conf. Room 250 & 260 \nRegister HERE for Your Spot 
URL:https://livewellbewellnvly.org/events/doco-mob-breath-meditation-class-july-31/
LOCATION:Downtown Commons\, 501 J St\, Sacramento\, CA\, 95814\, United States
ATTACH;FMTTYPE=image/jpeg:https://livewellbewellnvly.org/wp-content/uploads/2024/07/Breath-Meditation-Email-Header.jpg
ORGANIZER;CN="live well be well":MAILTO:livewellbewell.nvly@kp.org
END:VEVENT
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