July 14, 2020 - Live Well Be Well
The KP Virtual Summer Olympics will consist of 4 days of fun physical activity followed by an awards ceremony on Friday. The games are physically active but do not emphasis exercises such as running. They are meant for fun and engaging activities for the whole family.
From August 3 - 7, teams can complete in multiple games on multiple days. Once registered, all teams will be given instructions via email on how to participate in games and a score card to record team scores.
July 10, 2020 - Live Well Be Well
We know this is a stressful time for everyone, so we have pulled together some self care resources for you to make your mind, body and household a little less crazy!
May 26, 2020 - Live Well Be Well
Live Well Be Well wants to hear your stories of HOW you Rise and Thrive during COVID-19.
• What is your department doing to stay mentally, emotionally, and physically healthy while providing world class care?
• Send us your stories and/or pictures to share with our North Valley work family!
Students Thank Kaiser Permanente Health Care Professionals
Fourth-graders from one Northern California elementary school classroom shared their heartfelt thanks for Kaiser Permanente Northern California patient care during the COVID-19 pandemic.
Click on the picture below to see some of our region’s executives read the letters in this touching video.
Click to watch the video
Point West Employees Rising and Thriving
The dedicated employees at Point West Medical Center have risen to the challenge of taking care of themselves and motivating each other! Read their story below.
“I like the energy and motivation from the group. We encourage one another to keep going and always finish strong.” Kia Yang
What we are doing
Thank You Kaiser Permanente Staff
Our community shows how much it cares with donations and gifts.
Kaiser Permanente has received many donations of food, supplies and messages of gratitude, as well as drive-by parades with cars honking their horns to say thank you for our work in battling the disease.
| S | M | T | W | T | F | S |
|---|---|---|---|---|---|---|
|
28
|
29
|
2
|
3
|
4
|
||
|
5
|
6
|
10
|
11
|
|||
|
12
|
13
|
16
|
17
|
18
|
||
|
19
|
20
|
23
|
24
|
25
|
||
|
26
|
27
|
30
|
31
|
1
|
||
Virtual Yoga
Total Body Weight Conditioning
Virtual Yoga
Total Body Weight Conditioning
Virtual Yoga
Total Body Weight Conditioning
Virtual Yoga
Total Body Weight Conditioning
Virtual Yoga
Total Body Weight Conditioning
Get moving!
Life is 10% what happens to me and 90% of how I react to it.
–Charles Swindoll
Live Well, Eat Well!
Food is to be enjoyed! Along with managing stress, getting adequate rest, and moving your body, eating right is a cornerstone to your well-being.
If you are working towards achieving a healthy weight, making changes in the way you eat can be rewarding but often difficult. Check out these valuable resources to get the help you need to manage your weight and feel well!