August 4, 2020 - Live Well Be Well
We know this is a stressful time for everyone, so we have pulled together some self care resources for you to make your mind, body and household a little less crazy!
July 31, 2020 - Live Well Be Well
Live Well Be Well wants to hear your stories of HOW you Rise and Thrive during COVID-19.
• What is your department doing to stay mentally, emotionally, and physically healthy while providing world class care?
• Send us your stories and/or pictures to share with our North Valley work family!
Optical Department Employees Rise and Thrive Together
The Optical Department at Point West rose to the challenge to take care of themselves and to stay motivated during COVID 19! Read their story below:
Who Are We and How It Started:
The Optical Department at Point West MOB is an amazing team; we are like a little family. We work together as an office to help patients with ordering new eyeglasses and contact lenses. We participate in daily group huddles and games during which we communicate our concerns and any suggestions we have to better serve our members. Since reopening after the COVID19 pandemic shutdown, we have transitioned from a walk-in based facility to services by appointment only. This was a big change not only for our staff but all our members as well. However, our team has made huge efforts to work together and keep good communication during that transition. Everyone has been very flexible and great team players.
What are we doing:
Students Thank Kaiser Permanente Health Care Professionals
Fourth-graders from one Northern California elementary school classroom shared their heartfelt thanks for Kaiser Permanente Northern California patient care during the COVID-19 pandemic.
Click on the picture below to see some of our region’s executives read the letters in this touching video.
Click to watch the video
Point West Employees Rising and Thriving
The dedicated employees at Point West Medical Center have risen to the challenge of taking care of themselves and motivating each other! Read their story below.
“I like the energy and motivation from the group. We encourage one another to keep going and always finish strong.” Kia Yang
What we are doing
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Virtual Yoga
Total Body Weight Conditioning
Virtual Yoga
Total Body Weight Conditioning
Virtual Yoga
Virtual Yoga
Total Body Weight Conditioning
Virtual Yoga
Total Body Weight Conditioning
Virtual Yoga
Get moving!
What’s money? A man is a success if he gets up in the morning and goes to bed at night and in between does what he wants to do.
–Bob Dylan
Live Well, Eat Well!
Food is to be enjoyed! Along with managing stress, getting adequate rest, and moving your body, eating right is a cornerstone to your well-being.
If you are working towards achieving a healthy weight, making changes in the way you eat can be rewarding but often difficult. Check out these valuable resources to get the help you need to manage your weight and feel well!