June 2019 - Live Well Be Well

Summer Cooking Demonstrations
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Live well be well and Farms Fresh to You are partnering up to bring you LIVE cooking demonstrations at our NVLY facilities. Learn how to create a Simple Summer Wrap and a Classic Caprese Salad using in-season produce. Drop in between 12pm and 1:30pm and ener into a raffle to win some cooking-themed prizes!

June 2019 - Live Well Be Well

North Valley Yoga In The Workplace
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All fitness levels are welcome! No prior experience needed. Please bring a water bottle and wear comfortable clothing to move in. This class is only open to KP employees.

June 2019 - Live Well Be Well

Ready Set 5K Training
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Live Well Be Well RS5K is BACK!!

DROP IN ORIENTATION on Tuesday, September 10 and Thursday, September 12 - come meet your coaches!!

Roseville Medical Center:
Folsom MOB
Lincoln MOB
Point West MOB

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Get moving!

 

We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.
–Marie Curie

 

Live Well, Eat Well!

Food is to be enjoyed! Along with managing stress, getting adequate rest, and moving your body, eating right is a cornerstone to your well-being.

If you are working towards achieving a healthy weight, making changes in the way you eat can be rewarding but often difficult. Check out these valuable resources to get the help you need to manage your weight and feel well!