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Wellness Classes

Reflect. Refocus. Reconnect.

Support your team’s physical, mental, and emotional wellbeing by practicing evidence-based wellness techniques. Request a Live Well Be Well instructor to join a standing meeting to lead your team through a 60 minute wellness class. Want more? Experience the most of our wellbeing offerings by requesting a multi-session series by visiting the LWBW Mini-Grant Menu!

Class Offerings

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Transform your body, soul, and life today

Thrive