Farmers Markets

Picked Fresh For You

LWBW Farmers Markets

All North Valley Farmers Markets will open starting April 9th. Eating locally grown and sourced fruits and vegetables is great for your health!

Locations

Facility Massage Chairs

Sit Back and Relax

Facility Massage Chairs

Come take a break and let the stress wash away while you enjoy the wellness benefits of a 5-minute massage in a massage chair!

Locations

Health & Happiness For the Holidays

Make memories with loved ones!

HEALTH & HAPPINESS FOR THE HOLIDAYS

Cheers to more joy and less stress this holiday season!

The holiday season is a special time to gather with loved ones and create cherished memories. However, maintaining the holiday spirit can be demanding, both physically and emotionally. Sign up to receive weekly emails, November 4 through December 23 to ensure a happy and stressfree holiday season.

No upcoming events

40 Positive Affirmations

Better Self-care and Brighter Days

There’s some truth to the old saying “you are what you think.” Negative thinking can give you a more negative outlook on life. And that negative outlook can lead to even more negative thoughts. This cycle of negativity often results in feelings of stress, anxiety, and depression.

To break the cycle, it’s important to reframe your thinking to focus on possibilities and potential. Positive affirmations can shift your internal dialogue and help keep negative thoughts at bay.

Live Well and Thrive podcasts

These podcasts recognizes the hard work, dedication, and diversity of our team at Kaiser Permanente Northern California. Live Well & Thrive acknowledges our shared struggles we’ve all experienced during these unprecedented two years and finding ways to move forward.

Hosted by Carrie Owen Plietz.

Podcasts