Taking care of your emotional health this time of year is a must! Print or save the calendar to your computer to help you foster wellness every day. Choose a weekly activity or two to remind you to take care of yourself!
Need a quick refresh? The Video Library has short 4-6 minute videos you can watch from your desk at home or from the office. Choose from a variety of topics to keep you Thriving. Your Health and Well-being is our priority!
Healthy cooking series for KP members with Dr. Linda Shiue from KP San Francisco. "Thrive Kitchen at Home" monthly virtual cooking classes, Wednesdays 6:30 to 8:30 pm. To register email SFHealthed@kp.org. Free to KP members, $20 for non-KP members
