6/15/22- Summer Time Fitness – Take a Bike Ride

Summer is upon us! This month’s WOW’s will focus on brainstorming ideas to get out of the house and making the most of your summer! Keep in mind to follow sun safety tips and visit the CDC’s website for more information to adequately protect you and your loved ones.

This week’s WOW is to go for a bike ride! Bike riding is a great way to see our beautiful city and the landscapes associated with it. If you don’t own a bike, we are fortunate enough to have a ride share program where you can rent bikes for cheap.

Bike riding can be done with friends, family, and loved ones!