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Physical Activity Resources

 

class pass

Class Pass

Kaiser Permanente has teamed up with fitness industry leader ClassPass to make it easier for you to exercise from the comfort of your home. ClassPass is a popular fitness membership program that provides access to thousands of different studios, gyms, and wellness offerings, both in-person and virtually.

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Podcast

Physical Activity Podcasts

Learn helpful tips on exercising and walking for health.

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Fitness Recess

Instant Recess

Instant Recess is a quick, easy, and fun way to add movement into your workday. Need ideas for Instant Recess? Healthy Workforce has a host of tools and ideas for keeping it moving in the workplace so your Instant Recess can come together in a snap.

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GoKP

Your 1-stop location to learn about current and future wellness campaigns as well as a way to stay active in between — at your own pace. 1 place, 1 account, 1 easy way to participate today and every day.

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