Holiday Cheer!
It’s the most wonderful time of the year! Everyone is wearing red and green, many of us are flocking to the stores (or Amazon) to buy gifts, and decorations are everywhere. The holidays are here!
However, for some of us, the holiday time can be stressful. We must think about hosting parties, buying gifts, and balancing our professional and social lives. In addition, some of us might not have a big family or social group, so loneliness and isolation can be a concern. It might seem that everything is happy go lucky, but some of us might be struggling. We could use some support from our peers.
To make this a wonderful time of year for everyone, try these tips below to spread some cheer to your coworkers, friends, and family. A small gesture of kindness can go a long way to making someone feel better.
Give to your coworkers. You see your coworkers everyday and interact with them. They know about your life and your ups and downs. A small gift such as coffee, lunch, or even a compliment goes a long way. It will make their day and seeing their gratitude will make yours as well.
Take a moment to create a human (or furry) connection. We can get so busy with work and life that we forget to connect with those who mean the most to us. If you haven’t called a friend or talked to a family member in a while, see if you can find time to let them know you’re thinking about them. Personally, my dogs are always looking to connect with me, so I find time to let them know I appreciate them with treats and belly rubs.
Smile more. I’ve been told that I have a serious face when I’m concentrating, but in fact I’m smiling and happy go lucky inside. I’m just so focused that it seems like I’m scowling. Smiling releases endorphins and makes you much more approachable and likable. Even if you’re passing by a stranger, a small smile can brighten someone’s day. And most importantly, yours!
Spread “good gossip”. We all know what bad gossip is. At times we can be judgmental and criticize others for their wrongdoing. “Good gossip” is the opposite, as we’re acknowledging the good and positive actions of others. When word goes around and people hear good gossip about themselves, it can raise spirits and boost morale in the workplace.
I wish you all a happy, healthy, and safe holiday and New Year. See you in 2023!
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