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Candlelight Yoga Classes

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Candlelight Yoga Classes

Reduce stress and increase your happiness

Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Check out the first quarter (January, February, March) class dates and locations at Class Dates.

Class Dates

Woman doing yoga

 

New Year New You 2025

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New Year New You 2025

Start 2025 by setting a goal to start and maintain healthy habits

    • Virtual Teams program where you can get and receive support from LWBW team and co-workers
    • Weekly themes: Physical Activity, Mindfulness, Reducing Stress and Nutrition
    • Program runs January 6 – February 3, 2025
    • Register Today for your spot!

Registration

2013-SB-KPB1116 (2)

LWBW Resources Request

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LWBW RESOURCE REQUEST FORM

Programs and resources to help you and your department THRIVE!

Did you know that your North Valley employee wellness program (lwbw) team can attend your department huddles or meetings to share programs and resources with your department? 

Why Should I Fill Out Request Form?

  • Awareness of all programs and resources FREE to all employees
  • Bring wellness programs to your departments 
  • Increase employee wellbeing

Request Form

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