Classes and Events
Get Ready to Step into Spring!
Join the Spring into Motion challenge, 4/6-5/3, encouraging Roseville, Sacramento, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together. The more you move, the more points you and your team earn—unlocking color rings and competing to be top department team winners.
Davis & Folsom MOB Candlelight Yoga Class
Take a mid-day refresh and take care of you with Candlelight Yoga.
No experience needed, all levels welcome.
Times: 12:30-1:00pm
Davis MOB: March 6, CR A/B
Folsom MOB: March 20, CR 3A/3B (3rd floor)
LWBW RESOURCE REQUEST FORM
Programs and resources to help you and your department THRIVE!
Did you know that your North Valley employee wellness program (lwbw) team can attend your department huddles or meetings to share programs and resources with your department?
Why Should I Fill Out Request Form?
- Awareness of all programs and resources FREE to all employees
- Bring wellness programs to your departments
- Increase employee wellbeing
