Classes and Events
Candlelight Yoga Classes
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Check out the first quarter (January, February, March) class dates and locations at Class Dates.
New Year New You 2025
Start 2025 by setting a goal to start and maintain healthy habits
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- Virtual Teams program where you can get and receive support from LWBW team and co-workers
- Weekly themes: Physical Activity, Mindfulness, Reducing Stress and Nutrition
- Program runs January 6 – February 3, 2025
- Register Today for your spot!
LWBW RESOURCE REQUEST FORM
Programs and resources to help you and your department THRIVE!
Did you know that your North Valley employee wellness program (lwbw) team can attend your department huddles or meetings to share programs and resources with your department?
Why Should I Fill Out Request Form?
- Awareness of all programs and resources FREE to all employees
- Bring wellness programs to your departments
- Increase employee wellbeing
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