Classes and Events
Wellness Wednesday Virtual Classes
First Wednesday of the month. Join us for dose of wellness!
Live Well Be Well is offering a wellness class the first Wednesday of each month to help you stay on track to take care of your well-being. Each month’s class will be on a different topic so mark your calendar and take care of your health all year! NO Registration Needed.
Candlelight Yoga Classes
Reduce stress and increase your happiness
Live Well Be Well will be offering monthly onsite Candlelight Yoga classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Check out the first quarter (January, February, March) class dates and locations at Class Dates.
LWBW RESOURCE REQUEST FORM
Programs and resources to help you and your department THRIVE!
Did you know that your North Valley employee wellness program (lwbw) team can attend your department huddles or meetings to share programs and resources with your department?
Why Should I Fill Out Request Form?
- Awareness of all programs and resources FREE to all employees
- Bring wellness programs to your departments
- Increase employee wellbeing
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