IT’S TIME TO CELEBRATE WOMEN’S FITNESSThe 2024 Kaiser Permanente Women’s Fitness Festival takes place on June 2, 2024 on 9th Street, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess […]

Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! Our goal: A casual drop in session for a monthly dash of self-care. We will strategize small habits that can lend to feeling your best because we care about your wellbeing! • 3rd […]

Join Dr. Roz on July 23 and July 25 from 11-11:30am via Zoom. Takeaways: Savvy saving tips to scholarship strategies GRIT (Grants/Scholarships. Return on Investment, Interconnection and Triangle Approach) DebtFreeDegree Beloveds Register here for the 2-part series.

Join Dr. Roz on July 23 and July 25 from 11-11:30am via Zoom. Takeaways: Savvy saving tips to scholarship strategies GRIT (Grants/Scholarships. Return on Investment, Interconnection and Triangle Approach) DebtFreeDegree Beloveds Register here for the 2-part series.

Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Wednesday, July 31, August 7 & August 14 Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE […]

Experience the benefit of accessible breathing practice and guided mindfulness exercises. These 30 minute midday sessions will give you space to relax, get grounded and find a sense of focused clarity. When: Wednesday, August 7 & August 14 Tuesday, August 27 Time: 12:40pm-1:10pm Location: DOCO MOB Conf. Room 250 & 260 Register HERE for Your […]