Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Folsom MOB Friday, February […]

Folsom MOB Move More Scavenger Hunt February 12 1st floor lobby near Lab from 12 to 1:30pm. Join Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish! Employees who finish the scavenger hunt will receive a wellness incentive while supplies last. Our […]

Rancho Cordova MOB Move More Scavenger Hunt February 19 conference room 102 from 12 to 1:30pm. Join Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish! Employees who finish the scavenger hunt will receive a wellness incentive while supplies last. Our team […]

Virtual class offering open to all. Discover how the act of kindness is good for your health! Learn tips and tools to include more kindness. Date: February 20 from 9:00 - 10:00am Link to Register

Virtual class offering open to all. Discover how the act of kindness is good for your health! Learn tips and tools to include more kindness. Date: February 20 from 12:00-1:00pm

Lincoln MOB Move More Scavenger Hunt February 26 lobby at North entrance from 12 to 1:30pm. Join Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish! Employees who finish the scavenger hunt will receive a wellness incentive while supplies last. Our team […]

Enjoy your lunch while you join us for a 30-minute virtual wellness session on topics dedicated to supporting your health and wellness! These are casual drop in sessions for a monthly dash of self-care. Learn about tips and tools to help you build and maintain small habits to feel your best. We care about your […]

Point West MOB Move More Scavenger Hunt March 12 conference room 4/5 from 12 to 1:30pm. Join Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish! Employees who finish the scavenger hunt will receive a wellness incentive while supplies last. Our team […]

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Fair Oaks MOB Thursday, […]

Davis MOB Move More Scavenger Hunt March 19 conference room A/B from 12 to 1:30pm. Join Live Well Be Well when we are at your Facility for a campus scavenger hunt. It only takes 15 minutes to finish! Employees who finish the scavenger hunt will receive a wellness incentive while supplies last. Our team will […]