Fireside Chat with David Ko, CEO of Calm Please join us for a special conversation with David Ko, CEO of Calm, and author of the new book Recharge: Boosting Your Mental Battery, One Conversation at a Time to learn ways to navigate high-stress environments and better support your mental wellness at work. You will also have a […]

Join Live Well Be Well at Lincoln MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Lincoln MOB Date: Wednesday, May 28, 2025 Location: Back Parking Lot Time: 12pm - 1:30pm

Join us for an insightful session with Bethany Hendricks, LFMT, as she shares expert strategies on approaching tough discussions with children and teens. Learn effective communication techniques to foster trust, understanding, and emotional resilience. This event is open to ALL KP employees. Details Date: Friday, May 30, 2025 Time: 12:00 PM - 1:00 PM PDT Where: […]

The 2025 Kaiser Permanente Women’s Fitness Festival takes place on Sunday, June 1, 2025 on 9th Street, between L Street and Capitol Mall. This is a one-of-a-kind all women’s event that includes medals and a beautiful race tee for 5K/10K finishers. Participants of the Princess ½-Mile Fun Run receive a princess tiara. After the event, […]

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! We will strategize small habits that can lend to feeling your best because we care about your wellbeing. Wednesday, June 4 Topic: Screen Smart - Protecting Your Eyes in the Digital Age: Simple tips to […]

Join Live Well Be Well at Fair Oaks MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Fair Oaks MOB Date: Wednesday, June 11, 2025 Location: Parking Lot D Time: 12pm - 1:30pm

Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life! Merrill Lynch advisors will help you to use the 50/30/20 method to create a budget worksheet to stay on track and meet your goals. Wednesday, June 12 Topic: Budget Planning Workshop On Teams from 12:30pm-1:00pm […]

Reduce stress and increase your happiness Live Well Be Well will be offering monthly onsite Candlelight Yoga  classes. Classes will be offered in person rotating through the Medical Centers and MOBs. Please bring a yoga mat or towel and wear comfortable clothes. Mark your calendars and take a well deserved break! Roseville Medical Center Friday, […]

Join Live Well Be Well at Davis MOB for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. Davis MOB Date: Wednesday, June 18, 2025 Location: Outside Patio Time: 12pm - 1:30pm    

Join Live Well Be Well at East Roseville Parkway for outdoor games designed to foster connections, build relationships, and encourage a bit of friendly competition among colleagues. East Roseville Parkway Date: Wednesday, June 25, 2025 Location: Back Parking Lot Between Buildings Time: 12pm - 1:30pm