Presented in partnership with Calm and NAMI, this webinar offers guidance on how to spot mental health symptoms, support conversations about getting help, and access resources during challenging times.Date: May 13, 2026Time: 12:30-1:30p.m. Join the class

A live “Dear Headspace” event exploring the mental health impact of cancer, with practical guidance for coping with stress, uncertainty, and the emotional challenges that arise along the way.Date: May 15, 2026Time: 12:30-1:30p.m. Registration Site

This webinar highlights how compassion, access, and collaboration come together to support both our members and our people — and how taking one manageable step can be the start of something better.Date: May 21, 2026Time: 12:30-1:30p.m.Registration Site

Join us for a Gratitude Tree event. Write a note of gratitude and hang out the tree. Enjoy a healthy snack. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.Date:Wednesday, 5/27/26Location:Rancho MOB, Conf. 1Time:12:30 - 1:30pm

Many people experience shifts in mood, stress, and mental health during perimenopause and menopause. Join us to learn what's behind these changes, how to support your well-being, and what resources are available.Date: May 28, 2026Time: 12:30-1:30p.m. Registration Site

Join Live Well Be Well for 30 minutes of relaxation with Candlelight Yoga class. This is a great way to unwind and recenter. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome!Mark your calendars and take a well deserved break!First 5 participants will receive a FREE yoga mat.Roseville Medical CenterFriday, […]

Register for the 2026 Kaiser Permanente Women's Fitness Festival taking place on Sunday, June 7th. Kaiser Permanente employees and physicians will get $5 off registration. Register soon as prices increase as the event gets closer. To redeem your $5 discount, enter your KP NUID into the promo code field during registration. Register Today

Join us at your facility for a calming experience where you’ll create your own Epsom salt soak, craft positive affirmations, and pick from a few mindful cards to support you on challenging days.This is your time to pause, recharge, and nurture your well-being.Date:Wednesday, 6/10/26Location:East Roseville Parkwy, Conf. 111Time:12:30 - 1:30pm

Caring for others is meaningful work - but it can also be emotionally demanding. Join us for Emotional First Aid for Caregivers, a supportive session designed to help you recognize stress early, set healthy boundaries, and practice simple emotional care tools throughtout your day. Join to hear guest speaker, David Baez, from Behavior Health Department. Teams

A Joint Greater Sacramento Town Hall Join a focused, supportive conversation on mental health — why it matters now more than ever, what we’re hearing from you — and learn about support and resources available to employees and physicians such as counseling, peer support, and employee wellness programs.In-person: Roseville Medical Center, Building D, Conf. Rooms 1-4Teams: […]