Activity: Make Your Own Mindfulness KitJoin us at your facility for a calming experience where you’ll create your own Epsom salt soak, craft positive affirmations, and pick from a few mindful cards to support you on challenging days. This is your time to pause, recharge, and nurture your well-being.Date:Wednesday, 2/4/26Location: Davis MOBCR—A&BTime: 12:30 -1:30pm 

Thriving Thursday Virtual Class: Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!Energy Boosters: Feeling drained? This class offers simple, science-backed strategies to boost your energy naturally throughout the day. Learn how nutrition, movement, and mindful habits can help you recharge and stay focused. […]