Make Your Own Mindful Toolkit Thank you for joining us for a calming experience where you can create your own Epsom salt soak, craft positive affirmations, and pick from a few mindful cards to support you on challenging days. This is your time to pause, recharge, and nurture your well-being. Date: Wednesday, 3/18/26 Location: Fair […]

Join Live Well Be Well for 30 minutes of relaxation with Candlelight Yoga class. This is a great way to unwind and recenter. Please bring a yoga mat or towel and wear comfortable clothes. All levels welcome!Mark your calendars and take a well deserved break!Folsom MOBFriday, March 20th12:30-1pmConf. Room 3A/3B (3rd floor)