Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, December 10
Topic: Yoga for the Office: Practice simple, desk-friendly stretches and breathing exercises to reduce tension this time of year.
Join us for a 30 minute virtual wellness class to help you stay healthy in all aspects of your life!
We will strategize small habits that can lend to feeling your best because we care about your wellbeing.
Wednesday, December 10
Topic: Yoga for the Office: Practice simple, desk-friendly stretches and breathing exercises to reduce tension this time of year.
On Teams from 12:30pm-1:00pm
Click Here to Join Meeting
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