With spring comes warmer weather and spring fruits and vegetables! Take a break and walk through the farmers market, pick up some fruit, flowers and get some steps and sunshine in your day! See you at the market!
Join the Spring into Motion challenge, 4/6-5/3, encouraging Roseville, Sacramento, and South Sacramento staff and physicians to form department teams and log steps or activity minutes—moving and thriving together.
Bring a co-worker or your team and take time to connect, relax and share some laughter. Our team will share wellness and fitness resources to help you take care of your well-being and THRIVE in the workplace.
Need a quick refresh? The Video Library has short 4-6 minute videos you can watch from your desk at home or from the office. Choose from a variety of topics to keep you Thriving. Your Health and Well-being is our priority!
Healthy cooking series for KP members with Dr. Linda Shiue from KP San Francisco. "Thrive Kitchen at Home" monthly virtual cooking classes, Wednesdays 6:30 to 8:30 pm. To register email SFHealthed@kp.org. Free to KP members, $20 for non-KP members
