Calendar of Events
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Saturday
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Explore simple, low impact movements you can do right at your desk to reduce stiffness, ease stress, and boost energy throughtout the workday. This session shows how quick, intentional movement […] |
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1 event,
Get Ready to Step into Spring! Join the Spring into Motion challenge, 4/6-5/3, encouraging Roseville, Sacramento, and South Sacramento staff and physicians to form department teams and log steps or […] |
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2 events,
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Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree.Our team will share wellness and fitness resources to help […]
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Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree.Our team will share wellness and fitness resources to help […] |
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Join us at your facility to share conversation, graititude and a refreshing beverage with your co-workers and teams!Our team will share wellness and fitness resources to help you take care […] |
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Join us for a calming wellness experience making your own Epsom salt soak. Craft uplifting affirmations and cards. Our team will share wellness and fitness resources to help you take care […] |
1 event,
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Write a gratitude message for a coworker or something you are grateful for and hang it on your facility gratitude tree.Our team will share wellness and fitness resources to help […] |
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1 event,
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Join us for a calming wellness experience making your own Epsom salt soak. Craft uplifting affirmations and cards. Our team will share wellness and fitness resources to help you take care […] |
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