In this interactive session, you’ll explore simple “forest bathing” inspired practice to reduce stress, restore focus, and create moments of calm during the workday.
Through guided imagery and reflection you’ll reconnect with the ease and curiosity often felt in nature and learn practical tools that fit into your day.
Finding Calm in any environment.
In this interactive session, you’ll explore simple “forest bathing” inspired practice to reduce stress, restore focus, and create moments of calm during the workday.
Through guided imagery and reflection you’ll reconnect with the ease and curiosity often felt in nature and learn practical tools that fit into your day.
Thursday, June 25
12:30-1:30 p.m.
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